Ranked #1
Episode 27: Performance Dieting with Dr. Mike Israetel
Episode 27: Performance Dieting with Dr. Mike Israetel
In this episode, Dr. Mike Israetel joins us to go over key nutrition factors that can improve performance outcomes for s... Read more
17 Jan 2019
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1hr 6mins
Ranked #2
Episode 3: Injury & Recovery, Featuring Dr. Quinn Henoch
Episode 3: Injury & Recovery, Featuring Dr. Quinn Henoch
In this episode we discuss the many facets of dealing with injury, breakdown various recovery interventions, and outline... Read more
22 Dec 2016
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1hr 49mins
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Episode 5: Training Talk with Greg Nuckols
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27 Jan 2017
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Episode 11: Addressing Weaknesses with Mike Tuchscherer
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Episode 22: Emerging Strategies with Mike Tuchscherer
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In this episode, Mike Tuchscherer joins Bryce, Eric, and Hani to discuss the concept of emerging strategies in powerlift... Read more
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Ranked #6
Episode 21: Sleep Strategies for Athletes with Nick Littlehales
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In this episode, author Nick Littlehales joins Eric, Hani, and Joe to discuss his book on sleep strategies for athletes.... Read more
12 Mar 2018
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Episode 14: Discussing the Makings of Elite Athletes with Brofessor Eric Helms
Episode 14: Discussing the Makings of Elite Athletes with Brofessor Eric Helms
In this episode, Eric Helms joins us to talk about developing elite athletes. We cover a lot of topics including genetic... Read more
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Ranked #8
Episode 15: A Practical Discussion on Weight Cutting with Reid Reale
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In this episode Hani, Bryce, and Joe are joined by Reid Reale to discuss some of the apsects of cutting weight as it app... Read more
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Episode 12: Q&A with Silent Mike
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Silent Mike joins Eric, Hani, and Bryce to answer questions submitted from listeners and catch us up on what's been goin... Read more
23 May 2017
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1hr 44mins
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Episode 17: Talking Recovery with Alberto Nunez
Episode 17: Talking Recovery with Alberto Nunez
In this episode, Alberto Nunez joins Bryce, Eric, and Hani to discuss some of the important variables in recovery to opt... Read more
23 Oct 2017
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Episode 20: John Kiely on Stress & Periodization Concepts
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In this episode, John Kiely joins Bryce, Chris, and Eric to discuss changes in periodization concepts and how different ... Read more
17 Feb 2018
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Episode 30: Learning from Pain Science
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In this episode Bryce, Eric, and Hani are joined by the creator of PainScience.com, Paul Ingraham. We discuss several co... Read more
28 Oct 2019
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Episode 19: Overreaching Strategies with Dr. Mike Zourdos
Episode 19: Overreaching Strategies with Dr. Mike Zourdos
In this episode, Dr. Zourdos joins Bryce, Eric, and Hani to discuss the idea of overreaching in powerlifting training. ... Read more
2 Dec 2017
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Episode 26: Training Q&A
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2 Jan 2019
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Episode 4: Learning from Our Mistakes
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5 Jan 2017
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1hr 23mins
