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(6248)

Rank #2 in Self-Improvement category

Education
Self-Improvement
Health & Fitness
Fitness

The Rich Roll Podcast

Updated 5 days ago

Rank #2 in Self-Improvement category

Education
Self-Improvement
Health & Fitness
Fitness
Read more

life + performance + spirit

Read more

life + performance + spirit

iTunes Ratings

6248 Ratings
Average Ratings
5659
263
119
89
118

Just good passionate people

By Tele hound - Nov 05 2019
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Sometimes you just want to avoid the hype and craziness that the world can throw your way. The RRP will help ground you. Guarantee

Running buddy

By KCSev - Nov 02 2019
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My companion for my runs, Rich Roll podcast ftw

iTunes Ratings

6248 Ratings
Average Ratings
5659
263
119
89
118

Just good passionate people

By Tele hound - Nov 05 2019
Read more
Sometimes you just want to avoid the hype and craziness that the world can throw your way. The RRP will help ground you. Guarantee

Running buddy

By KCSev - Nov 02 2019
Read more
My companion for my runs, Rich Roll podcast ftw
Cover image of The Rich Roll Podcast

The Rich Roll Podcast

Updated 5 days ago

Read more

life + performance + spirit

Rank #1: Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

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“When you think you’re done, you’re only at 40% of your total potential.” David Goggins This week’s guest is incontrovertibly the...

Jan 02 2017

1hr 48mins

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Rank #2: Lisa Damour, PhD On Parenting Teens Under Pressure

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“We run the risk now of raising a generation that is stressed about being stressed, and anxious about being anxious.”...

Apr 30 2019

2hr 18mins

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Rank #3: James Clear On Why Habits Are The Compound Interest of Self-Improvement

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“True behavior change is really identity change.” James Clear What stands in the way of becoming the person you aspire...

Oct 28 2018

2hr 23mins

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Rank #4: Zach Bush, MD Wants You To Let Go Of Your Story

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“The biggest problem we all face is the story that we tell ourselves of what our lives have been. It’s...

Jul 25 2019

1hr 54mins

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Rank #5: You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything

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“You have to go to war with yourself before you can find peace” David Goggins I can think of no...

Jan 01 2019

2hr 25mins

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Rank #6: Neal Barnard, M.D. On The Power of Nutrition To Prevent & Reverse Heart Disease, Diabetes & Alzheimer’s

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“Meat consumption is just as dangerous to public health as tobacco use. It’s time we looked into holding the meat...

Aug 15 2016

2hr 1min

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Rank #7: Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut

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“The politicians are not the solution. You and I are the solution as consumers.” Zach Bush MD What if I...

Mar 12 2018

1hr 52mins

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Rank #8: Live Dirty, Eat Clean: Robynne Chutkan, MD on Everything Microbiome

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“There is no question that the number one food to eat to grow a good gut garden is plant fiber,...

Nov 09 2015

2hr 19mins

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Rank #9: Zach Bush, MD On The Science & Spirituality of Human And Planetary Transformation

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“If we don’t reconnect with nature, we will just destroy it again.” Zach Bush MD In my humble opinion, Zach...

Jan 08 2019

2hr 21mins

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Rank #10: Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD

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“More produce and less loneliness keep the heart doctor away.” Joel Kahn MD Recent years have seen the ascendency of...

Feb 22 2018

2hr 22mins

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Rank #11: Our Broken Plate: Disrupting Nutritional Science, Intermittent Fasting & How He Helped Penn Jillette Lose Over 100 Pounds

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“Let’s change our dialogue about food. Let’s change our dialogue about exercise. Let’s look at this stuff and let’s change...

Feb 08 2016

3hr 1min

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Rank #12: Ultimate Weight Loss Secrets With Chef AJ

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“Many people don’t change until the pain associated with change is less than the pain of staying the same.” Chef...

Apr 30 2018

1hr 51mins

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Rank #13: Tom Bilyeu On Exiting The Matrix, How To Develop ‘Techne’ & Why Mindset Is Everything

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“Once you realize that you can do anything that you set your mind to, how you spend your time becomes a...

Feb 26 2019

2hr 41mins

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Rank #14: Michael Greger, M.D. On How Not To Die

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“I continue to be amazed by our bodies’ ability for self-repair. Our bodies want to be healthy, if we would...

Dec 07 2015

1hr 44mins

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Rank #15: Ryan Holiday: Stillness Is The Path To Everything We Want In Life

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“There’s no one magical thing you do and then have stillness. It’s a process.” Ryan Holiday He’s best known for...

Sep 30 2019

2hr 32mins

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Rank #16: Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most

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“When you put on really effective armor, you do keep things out but you also keep a lot in.” Tim...

Dec 11 2017

2hr 57mins

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Rank #17: How To Be A Minimalist: Joshua Fields Millburn On The Power Of Living Deliberately & Contributing Beyond Ourselves

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“The things you own end up owning you.” Tyler Durden I thought it would make me happy. So, I studied...

Oct 31 2016

1hr 52mins

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Rank #18: How To Sleep Smarter With Shawn Stevenson

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“A good night of sleep starts the moment you wake up in the morning.” Shawn Stevenson You cannot underestimate the...

Mar 21 2016

2hr 19mins

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Rank #19: John Joseph Wants You To Wake The F*ck Up

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“Avoidance of bad food and interactions with shitty people is the key to happiness.” John Joseph Back by popular demand,...

Apr 18 2016

1hr 40mins

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Rank #20: Dan Buettner: Lessons From the World’s Happiest People

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“Follow your bliss, not your material desires.” Dan Buettner  We all want to be happy. But what exactly is happiness?...

Oct 23 2017

1hr 47mins

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