Cover image of Power Athlete
(359)

Rank #75 in Fitness category

Health & Fitness
Fitness

Power Athlete

Updated 1 day ago

Rank #75 in Fitness category

Health & Fitness
Fitness
Read more

Empower Your Performance

Read more

Empower Your Performance

iTunes Ratings

359 Ratings
Average Ratings
343
6
4
2
4

Push play

By blunderton - Sep 19 2019
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If your seriously looking at reviews punch yourself and push play on an episode. You won’t regret it...strength, comedy, and great conversation on just about anything you could want.

Wait for it every week!!

By Gigishumway - May 19 2019
Read more
Great info. Great knowledge from some of the best coaches around.

iTunes Ratings

359 Ratings
Average Ratings
343
6
4
2
4

Push play

By blunderton - Sep 19 2019
Read more
If your seriously looking at reviews punch yourself and push play on an episode. You won’t regret it...strength, comedy, and great conversation on just about anything you could want.

Wait for it every week!!

By Gigishumway - May 19 2019
Read more
Great info. Great knowledge from some of the best coaches around.
Cover image of Power Athlete

Power Athlete

Updated 1 day ago

Rank #75 in Fitness category

Read more

Empower Your Performance

Rank #1: EP 320 – John Welbourn the Family Man

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Adulting John Welbourn is known for a lot of things. He's America's number one fan of the hit show "Friends". He's been known to drift a rental van...or ten. And this gentle giant finds peace in the art of welding...any Block One Coach will tell you that. But there's a lot you may not know…
Jul 20 2019
2 hours 8 mins
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Rank #2: PA Radio – Episode 260: John Welbourn

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slay life Creator of Power Athlete and NFL veteran, J Welly [@JohnWelbourn] takes questions from Luke and Tex and reflects on the principles he's acquired over the years. The topic follows a theme I have heard many times over…what to teach your son so that he will slay girls with incredible efficacy. As the guys…
May 25 2018
2 hours 23 mins
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Rank #3: PA Radio – Episode 274: Cal Dietz

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Strong Feet, Strong Butt This week we welcome back our S&C man-crush, Cal Dietz [@CalDietz] to talk all things athletics. His insights on testing training and finding sometimes surprising results leads us down a rabbit hole of knowledge. What exactly can heart rate variability teach us? What is the true value of a VO2 max?…
Aug 31 2018
2 hours 9 mins
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Rank #4: PA Radio – Episode 294: Robb Wolf

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The Wolf and the Kraken Robb Wolf has a way of explaining things so that the layman can understand complex ideas. Maybe that's why his humble little podcast, The Paleo Solution, has gained traction throughout the years among intelligent contemporaries in the field and idiots like us. This week Robb breaks down some of the…
Jan 19 2019
2 hours 3 mins
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Rank #5: PA Radio – Episode 184: Greg Walsh

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A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible strength and conditioning. With a background in MMA, Greg is no stranger to the uphill battle of arbitrary conditioning and spotty strength work. Now he's focused on making better movers through his gym and training program, Wolf Brigade.…
Dec 02 2016
1 hour 29 mins
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Rank #6: EP 322 – Kyle Turley Advocates Hard for CBD

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Cannabis and Recovery Do you fancy yourself a person who stays informed about cutting edge recovery practices? Yes. I said "fancy yourself". Take a person who has used their dome as a weapon for over a decade...someone like NFL vet Kyle Turley. After a career of being pumped full of pharmaceuticals at the hands of…
Aug 17 2019
2 hours
Play

Rank #7: PA Radio – Episode 286: Stan Efferding

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Stimulate, Don't Annihilate Nothing could me more apropos than having nutrition master, Stan Efferding [@StanEfferding] on the show on Thanksgiving week. While you've been shoveling food into your gullet, we've been preparing a tasty little episode of Power Athlete Radio. If you consider yourself a nutrition nerd or you've been throwing darts aimlessly trying to…
Nov 23 2018
1 hour 53 mins
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Rank #8: PA Radio – Episode 225: Ben Bergeron

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THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport of fitness. This week, we dive into a conversation about CrossFit with renowned games coach, Ben Bergeron. His experience working with competitors at the highest level provides an insight into programming and prepping these select few for one…
Sep 16 2017
1 hour 58 mins
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Rank #9: PA Radio – Episode 280: The Crew

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Exceptional Excitability When your Crew includes sometimes special guest, John Welbourn, you podcast harder than most. What does that mean? Absolutely nothing. What Power Athlete Radio does guarantee is that you will learn something about something about strength and conditioning AND movies. This week we take your IG questions and hammer you with knowledge. The…
Oct 13 2018
1 hour 22 mins
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Rank #10: PA Radio – Episode 251: Dr. Adriaan Louw

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Train your brain how to manage pain and then get gainzz.
Power Athlete Radio - Episode 251
Mar 23 2018
1 hour 20 mins
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Rank #11: PA Radio – Episode 268: Peter Sage

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There Are No Straight Lines in Nature What do you get when strength and conditioning collides with the power of productive psychology? Another Premier Podcast in Strength and Conditioning! Peter Sage [@PeterSage007] stops by PAHQ to talk specifics on how to harness your inner badass to elevate your work, passion, relationships, and of course, your…
Jul 21 2018
1 hour 51 mins
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Rank #12: PA Radio – Episode 301: Angela Duckworth

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Grow or Slow How do you create the appropriate balance of support and push so that your kids develop GRIT? That is precisely what Angela Duckworth [@angeladuckw], author of the book, Grit: The Power of Passion and Perseverance, is here to discuss. People, including kids, only develop in ways that they HAVE to. This…
Mar 09 2019
1 hour 19 mins
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Rank #13: PA Radio – Episode 245: Craig Patterson

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Craig "Patty" Patterson takes you to business school.
Power Athlete Radio - Episode 245
Feb 09 2018
1 hour 11 mins
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Rank #14: PA Radio – Episode 281: Derek Woodske

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Pass On the Passion This episode is as epic as it's guest. Derek Woodske [@DerekWoodske] is a man and athlete steeped in deep thought. He meditates on the politics surrounding the Middle East while lamenting the ignorance of most critics. Woodske spends much of his time traveling to and living in Saudi Arabi which provides…
Oct 20 2018
2 hours 9 mins
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Rank #15: PA Radio – Episode 303: Kyle Kingsbury

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Be Present, Be balanced Kyle Kingsbury is in the business of Human Optimization. That means he's dedicated to vetting the basic and fringe methods for living your best life. It also means he gets to use himself as guinnea pig for various training, dietary, meditative, and spiritual practices. As host of Onnit's Human Optimization Hour…
Mar 22 2019
2 hours 1 min
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Rank #16: PA Radio – Episode 267: Gunnar Peterson

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IF YOU BUILD IT, THEY WILL TRAIN Gunnar Peterson [@GunnarFitness] built his business building bodies. Not only is he one of the most well reputed personal trainers in the industry, he is a hilarious dude. By combining his interpersonal skills with his love for training he was able to create a unique product that led…
Jul 14 2018
1 hour 19 mins
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Rank #17: PA Radio – Episode 227: Matt Vincent

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Creed Tattoos and world Peace He may look like a teddy bear, but Matt Vincent is a…straight grizzly...competitor. This creator of ihviii [@ihviiimattvincent] is best known for his numerous Highland Games appearances and for blowing out his ACL at PAHQ. Although the knee injury was a minor physical setback for Vincent, the buzz surrounding the…
Sep 30 2017
2 hours 17 mins
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Rank #18: PA Radio – Episode 250: The Crew

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The Crew celebrates 250 episodes of beating a dead horse!
Power Athlete Radio - Episode 250
Mar 16 2018
1 hour 24 mins
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Rank #19: PA Radio – Episode 292: Josh Bridges

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Relying on Athleticism It's officially January in 2019 and that means the masses have finally decided to get their shit together, if only for the next 2 weeks. While you're slurping down six new supplements from Amazon, adjusting the unforgiving crotch on your compression pants, and making sure your drone gets a 360 of your…
Jan 05 2019
1 hour 24 mins
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Rank #20: PA Radio – Episode 285: The Crew

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Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won't ruin specificity, keeping your relationship on the rails...yeah, these are all topics discussed on this week's episode. Will Tex get his whole torso waxed in front of a live studio audience? He hasn't refused outright. Will we be…
Nov 17 2018
1 hour 22 mins
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