Ranked #1
Fasting
Fasting
Over the holiday break, Sara Gottfried and her husband heard a story on NPR regarding fasting and she was enthusiastic a... Read more
26 Jan 2015
•
32mins
Ranked #2
Food Addiction
Food Addiction
Foods have a strong power. We might be aware of it, but all the same we might not fully understand the power. For some o... Read more
10 Nov 2014
•
21mins
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Ranked #3
Tantra
Tantra
Sara Gottfried and Pedram Shojai in this episode give updates on how the gong is going. Sara noticed that for Pedram's g... Read more
11 Sep 2014
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15mins
Ranked #4
Functional Medicine with Guest Dr. Mark Hyman
Functional Medicine with Guest Dr. Mark Hyman
We all know how important the food we eat is to our overall health. When we become ill do we look at what we eat rather ... Read more
13 Oct 2014
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30mins
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Ranked #5
Why Are You So Tired?! With Tom Malterre
Why Are You So Tired?! With Tom Malterre
It seems these days everyone is tired all the time! Trust us, you're not the only one looking to gain some extra energy ... Read more
4 Jan 2016
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47mins
Ranked #6
Eat Fat, Get Thin with Guest Dr. Mark Hyman
Eat Fat, Get Thin with Guest Dr. Mark Hyman
For years we were told fat was bad. We were told that if we didn't want fat on our bodies we shouldn't eat it and that i... Read more
18 Apr 2016
•
45mins
Ranked #7
The Mind-Gut Connection with Guest Dr. Emeran Mayer
The Mind-Gut Connection with Guest Dr. Emeran Mayer
For the past several years in health care, it seems like the "gut" has been on everyone's mind. Pedram has talked at len... Read more
25 Jul 2016
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43mins
Ranked #8
Liver Detoxification
Liver Detoxification
When Pedram Shojai got his check-up before starting the 100-day gong he got some surprising news from Dr. Alan Christian... Read more
3 Nov 2014
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17mins
Ranked #9
Home Tricks for Probiotic Health with Guest Summer Bock
Home Tricks for Probiotic Health with Guest Summer Bock
Summer Bock returns to the Health Bridge! In this discussion, naturally formed probiotics take center stage. She and Ped... Read more
4 Sep 2015
•
49mins
Ranked #10
Vaccinations
Vaccinations
Definitely a topic of dispute, Pedram Shojai and Sara Gottfried dive into the subject of vaccinations. There are claims ... Read more
2 Oct 2014
•
23mins
Ranked #11
Trevor Cates: Healthy Skin From Within
Trevor Cates: Healthy Skin From Within
Trevor Cates joins Pedram Shojai in this weeks episode of the Health Bridge. As a naturopathic doctor, Trevor discusses ... Read more
2 Oct 2015
•
39mins
Ranked #12
The Truth About Cholesterol with Tami Meraglia
The Truth About Cholesterol with Tami Meraglia
We've all heard about the dangers of having high cholesterol, but what does that really mean? If having too much cholest... Read more
25 Sep 2015
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Ranked #13
Harness Your Hormones to Lose Weight with Guest Dr. Warren Willey
Harness Your Hormones to Lose Weight with Guest Dr. Warren Willey
Many of us who have struggled with our weight surely have tried a good variety of methods to reach our weight goals. The... Read more
18 Jul 2016
•
37mins
Ranked #14
Is Gluten Sensitivity Real? with Guest Tom O'Bryan
Is Gluten Sensitivity Real? with Guest Tom O'Bryan
It's one of the more recent trend words when it comes to diets: gluten. You may know someone who is avoiding gluten. You... Read more
11 Jun 2015
•
53mins
Ranked #15
Feed Your Brain with Guest Kulreet Chaudhary
Feed Your Brain with Guest Kulreet Chaudhary
On this episode of The Health Bridge, Dr. Tami and Dr. Pedram welcome Dr. Kulreet Chaudhary. She was a neurologist that ... Read more
18 Jan 2016
•
35mins
Ranked #16
Making Sense of Grains
Making Sense of Grains
Various health experts and nutrition experts have written frequently over the past few years that grains are terribly un... Read more
11 Dec 2014
•
16mins
Ranked #17
The 100-Day Gong: Meditation Practices
The 100-Day Gong: Meditation Practices
In this episode Sara Gottfried and Pedram Shojai catch up and discuss meditation practices they've incorporated into the... Read more
25 Sep 2014
•
13mins
Ranked #18
The Elimination Diet with Guest Tom Malterre
The Elimination Diet with Guest Tom Malterre
Tom Malterre, friend of Pedram and Sara's, returns to the Health Bridge! In this episode he talks about elimination diet... Read more
16 Mar 2015
•
50mins
Ranked #19
Kellyann Petrucci: The Power of Bone Broth
Kellyann Petrucci: The Power of Bone Broth
Kellyann Petrucci joins Pedram and Tami this week to discuss the immense power that bone broth can have on the body. Thr... Read more
29 Oct 2015
•
38mins
Ranked #20
Brain Health with Guest Daniel Amen
Brain Health with Guest Daniel Amen
Today kicks off Brain Awareness Week! It's an annual global campaign to increase awareness on the progress and benefits ... Read more
14 Mar 2016
•
38mins
