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Therapy Chat

Updated 9 days ago

Health
Science & Medicine
Alternative Health
Self-Help
Social Sciences
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

Read more

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

iTunes Ratings

251 Ratings
Average Ratings
200
21
14
7
9

An insightful and well-informed podcast. Such a wonderful tool for therapists

By Christine from NY - Mar 22 2019
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I’m a new listener, and truly appreciate the rich content you’re providing on this podcast.

Interesting Topics

By ttrim - Jan 15 2019
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Very interesting topics and interesting to listen to! Keep up the good work!

iTunes Ratings

251 Ratings
Average Ratings
200
21
14
7
9

An insightful and well-informed podcast. Such a wonderful tool for therapists

By Christine from NY - Mar 22 2019
Read more
I’m a new listener, and truly appreciate the rich content you’re providing on this podcast.

Interesting Topics

By ttrim - Jan 15 2019
Read more
Very interesting topics and interesting to listen to! Keep up the good work!
Cover image of Therapy Chat

Therapy Chat

Updated 9 days ago

Read more

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

Rank #1: 111: Relationships & Childhood Emotional Neglect

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Interview with Dr. Jonice Webb on her new book, Running On Empty No More about repairing relationships affected by Childhood Emotional Neglect. 

Dr. Webb has been a licensed psychologist since 1991, and has worked in a variety of different settings over the course of her career, including a psychiatric emergency service and substance abuse programs.  She has been the Director of several large outpatient clinics.  For the past eight years, she has been enjoying her private practice in Lexington, Massachusetts, specializing in the treatment of couples and families.

Dr. Jonice Webb has been interviewed on NPR and over thirty radio shows across the United States and Canada about the topic of her book, Emotional Neglect, and has been quoted as a psychologist expert in the Chicago Tribune. She writes the popular Childhood Emotional Neglect Blog on PsychCentral.com.

Over two decades of practicing psychology, Dr. Webb gradually started to see a factor from childhood which weighs upon people as adults.  This factor is extremely subtle.  In fact, it’s so difficult to see that it goes virtually unnoticed while it quietly saps a person’s joy in life, causing him or her to struggle with self-discipline, or to feel disconnected and unfulfilled.  Dr. Webb gave a name to this invisible factor from childhood.  She calls it Childhood Emotional Neglect (CEN).

Resources:

www.emotionalneglect.com

http://www.drjonicewebb.com/cenquestionnaire

www.facebook.com/JWebbPhd

https://www.youtube.com/channel/UCkB4-oY0XAqv8kzBlYov34w

Twitter: @jwebbphd

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!

Nov 03 2017
40 mins
Play

Rank #2: 101: Attachment Style & Relationships

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Episode 101 of Therapy Chat is the last in the "Best Of Therapy Chat" segment. Our number one most popular episode is the interview with Stuart Fensterheim, the Couples Expert! Stuart talks about how our attachment style affects our adult relationships. 

Welcome to episode 62 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This is the third episode in the trauma and attachment series featuring Stuart Fensterheim, LCSW. Stuart is a clinical social worker in Scottsdale, Arizona, practicing with couples using Sue Johnson’s Emotionally Focused Therapy (EFT) which is an attachment-based couples therapy method. 

In the episode, Stuart talks about how he works on making connections with couples and how our childhood attachment affects the way we show up in relationships as adults. He also touches upon John Bowlby's Attachment Theory, which focuses on your relationship with your primary caretaker and how it influences everything through your life. To make sense of this theory, he talks further about the relationship young babies have with their caretaker, avoiding failure to thrive and how the needs of a young baby to experience touch and closeness, continue with us throughout our adult life.

Resources

http://www.thecouplesexpertscottsdale.com

http://www.thecouplesexpertscottsdale.com/podcasts

http://www.iceeft.com

http://www.simplypsychology.org/bowlby.html

Thank you to this episode's sponsor, TherapyNotes! You can get a free month of TherapyNotes plus 10% off for a year using the code CHAT17 ! Visit https://therapynotes.com to sign up! Or just click here to get the 10% discount for 12 months!

Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!

Sep 01 2017
50 mins
Play

Rank #3: 193: Self Compassion In Psychotherapy

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Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. 

Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Tim Desmond about self-compassion. 

Tim is a student of Zen master Thich Nhat Hahn who wrote a book called Self Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation. Laura and Tim discuss how he became interested in self-compassion, how it has helped him, and how it can be used in psychotherapy. 

Resources:

http://www.timdesmond.net

http://www.morningsuncommunity.org

Download the free Therapy Chat app here  (ios only)

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! 

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. 

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Aug 09 2019
30 mins
Play

Rank #4: 134: It's Not Always Depression - So What Is It?

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Welcome to episode 134 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week, we’re delighted to welcome back Hilary Jacobs Hendel, LCSW. In this episode, Hilary speaks to me all about her amazing new book “It’s Not Always Depression”.

Hilary grew up in New York City in a culture of "mind over matter." Raised by a psychiatrist and a guidance counselor, family time included analyzing her thoughts and dreams. Feelings were rarely mentioned (except perhaps to discuss how to get rid of them!) She thought she had total control over my emotions. Now she wants to share what she (and many psychotherapists and researchers) know about the new science of emotions. She wants others to learn what she had the good fortune to learn: that core emotions provide a path to physical and psychological well-being.

Resources

http://www.hilaryjacobshendel.com

https://www.facebook.com/AuthorHilaryJacobsHendel

Become a member of Therapy Chat by joining me on Patreon: https://patreon.com/TherapyChat

Register now for the next Daring Way™ and Relational Equine Assisted Learning retreat: https://laurareaganlcswc.com/retreat

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

May 04 2018
44 mins
Play

Rank #5: 191: Understanding Childhood Emotional Neglect

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Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. 

Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr Jonice Webb about understanding childhood emotional neglect. 

What you’ll hear in this episode:

  • The definition of Childhood Emotional Neglect: a parent’s failure to respond enough to the child’s emotional needs
  • This condition is different from physical neglect and abuse.
  • In her private practice, Dr. Jonice kept seeing patients with the same patterns.
  • She has identified 12 different types of parenting styles that lead to Childhood Emotional Neglect.
  • Children of CEN end up treating their children with the same patterns of behaviors, and no one really knows what’s wrong.
  • Dr. Jonice has developed a questionnaire, designed for adults, to determine if you’ve been affected by this condition.
  • Her book gives examples of what happens to a child with real-life vignettes.
  • How to heal from CEN?
    • Fully recognize and accept that CEN happened.
    • Welcome back and get in touch with walled-off emotions.
  • Dr. Webb wants to put together training for CEU’s for therapists who want to work on this specialty, but first, she wants to complete a research project to compile results.
  • She is working on making a page on her website listing mental health providers who can work with people on CEN.

Resources:

www.emotionalneglect.com or email her at jwebbphd@rcn.com

Download the free Therapy Chat app here  (ios only)

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! 

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. 

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Jul 26 2019
31 mins
Play

Rank #6: 192: Issues In The Tissues

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Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. 

Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Lisa Ferentz about Trauma. 

What you’ll hear in this episode:

  • After 32 years in private practice, Lisa knows that trauma survivors use coping strategies such as eating disorders, addictions, self-mutilation, depression, anxiety, and relationship problems. 
  • Lisa does consulting work for clinicians in the US and Canada; she has written two books and has two more in process.
  • Early in her practice, Lisa realized how important it is to approach her work from the viewpoint of being a good student and learning from your clients.
  • In the exciting world of therapy today, incredible connections are being made between trauma and the impact on the brain.
  • Lisa advises that clinicians be more aware and mindful in working with the body in trauma work.
  • Lisa explains “dual awareness,” meaning being aware of what’s happening in both the client’s and clinician’s body during therapy.
  • Lisa explains the “vasovagal zone” of the body and tracking sensations in the area that houses 80% of emotions.
  • Trauma is stored visually and viscerally, and can present with actual physical pain, such as:
    • Limb pain
    • Fibromyalgia
    • Chronic migraines
    • Stomach/GI upset
    • Fatigue 
  • One technique is to start with the body and work your way into words to deal with trauma.
  • Movement and expressive arts can also be used in trauma therapy.
  • Simplistic art therapy strategies can open the door to visually-based modality when a client is unable to communicate with words.
  • Lisa uses drawing, collaging, and sand tray art so a client can SHOW their narrative, share a memory, or process an emotion.
  • Clinicians have to refrain from interpreting the client’s art for themselves.
  • Lisa explains the stigma associated with borderline personality disorder as opposed to  identifying the same client as a “trauma survivor.”
  • Lisa introduces her books: Treating Self-Destructive Behavior in Trauma Survivors: A Clinician’s Guide and Letting Go of Self-Destructive Behaviors: A Workbook of Hope and Healing. One is for clinicians and one is for laypeople.
  • In treating trauma survivors, you have to give them new tools to replace self-destructive behavior—other ways to self-soothe and regulate their pain.
  • Lisa explains why she doesn’t like standard safety contracts because they introduce a power struggle between client and therapist.
  • “The goal is that trauma therapy doesn’t re-traumatize.”
  • Lisa gives details about her Institute in Baltimore, in its 9th year of offering certification programs in Advanced Trauma Treatment, working with expressive modalities and traditional talk therapy. The Institute offers ethics training, from which 700 clinicians have already graduated. Her website includes a calendar of CEU training and the details about the Trauma Certificate Levels 1 & 2.

Resources:

www.lisaferentz.com

Download the free Therapy Chat app here  (ios only)

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! 

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. 

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Aug 02 2019
54 mins
Play

Rank #7: 144: How Does Our Attachment Style Affect Our Relationships?

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Welcome back to Therapy Chat! In today’s episode host Laura Reagan, LCSW-C re-visits her interview with Stuart Fensterheim, LCSW

Stuart is a clinical social worker in Scottsdale, Arizona, practicing with couples using Sue Johnson’s Emotionally Focused Therapy (EFT) which is an attachment-based couples therapy method. 

In the episode, Stuart talks about how he works on making connections with couples and how our childhood attachment affects the way we show up in relationships as adults. He also touches upon John Bowlby's Attachment Theory, which focuses on your relationship with your primary caretaker and how it influences everything through your life. To make sense of this theory, he talks further about the relationship young babies have with their caretaker, avoiding failure to thrive and how the needs of a young baby to experience touch and closeness, continue with us throughout our adult life.

Resources

http://www.thecouplesexpertscottsdale.com

http://www.thecouplesexpertscottsdale.com/podcasts

http://www.iceeft.com

http://www.simplypsychology.org/bowlby.html

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too!

Register now for the next Daring Way™ and Relational Equine Assisted Learning retreat: https://laurareaganlcswc.com/retreat

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Jul 27 2018
49 mins
Play

Rank #8: Episode 182: Why Are We Drawn To Unavailable Partners?

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Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. 

Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks with Dr. Marni Feuerman about why are we drawn to unavailable partners? 

Dr. Marni Feuerman is a licensed marriage and family therapist and licensed clinical social worker. She maintains a private practice and offers workshops focused on relationship problems, marriage, infidelity, dating, and divorce.  

As a nationally recognized relationship and marriage expert, she has contributed to countless online media outlets. She lives in South Florida with her husband and twin daughters. 

Resources 

www.drmarnionline.com

Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list

Please let us know what you'd like to learn more from Laura by completing this short survey!

Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! 

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. 

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here

Podcast produced by Pete Bailey - https://petebailey.net/audio 

May 17 2019
48 mins
Play

Rank #9: 171: Deeper Discussion Of Trauma Triggers

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Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. 

Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C flies solo to have a deeper discussion of trauma triggers 

In this week's episode, host Laura Reagan, LCSW-C discusses a topic which comes up frequently on Therapy Chat: trauma triggers. She provides a more in-depth discussion than has happened in past episodes, using examples of how trauma triggers may show up for us and how clinicians and non-professionals can conceptualize these symptoms through the lens of trauma. She also offers recommendations for clinicians and non-professionals for how to address these triggers when they arise. 

Resources 

To learn more about Tara Brach's RAIN approach: https://www.tarabrach.com/rain/

Kristin Neff's self-compassion guided meditations: https://self-compassion.org/category/exercises/#guided-meditations

Please let us know what you'd like to learn more from Laura by completing this short survey!

Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list

Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! 

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. 

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Feb 22 2019
45 mins
Play

Rank #10: 159: Understanding Polyvagal Theory

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Welcome to episode 159 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks with Deb Dana, LCSW about Polyvagal Theory.

Deb’s work is based on the principles of Polyvagal Theory. Developed by Dr. Stephen Porges, Polyvagal Theory offers a way to understand the human autonomic nervous system and directly engage with our habitual patterns of response. Through a polyvagal lens we learn to listen to our embodied stories. 

Using a polyvagal perspective, we can let go of self-criticism and bring an open heart to exploring the "ways and whys" of our daily experience...how we interact or isolate, join or judge, move toward or away, speak or stay silent. 

Resources

https://www.rhythmofregulation.com

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too!

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Podcast produced by Pete Bailey - https://petebailey.net/audio

Nov 16 2018
46 mins
Play

Rank #11: 165: The Process Of Trauma Therapy

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Thank you to this episode's sponsor, TherapyNotes. Get a 2 month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.

Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Gretchen Schmelzer, PhD about her new book Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma.

Gretchen Schmelzer, PhD is a licensed psychologist, trained as a Harvard Medical School Fellow. She is a trauma survivor, who has worked for twenty-five years with the complex issues of trauma, integration and behavior change across every level of system from individuals, to groups, to large systems and countries, including her role as the expert consultant Frontline for their documentary on Alaskan survivors of priest sexual abuse (aired April 19, 2011).

She leads programs using leadership development and trauma-informed emotional intelligence to help communities worldwide engage in the difficult public health issues confronting them such as AIDS and Domestic Violence. She is working on a book on long-term trauma and you can read more from Gretchen at her website, Emotional Geographic.

Resources

http://gretchenschmelzer.com

Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too!

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Podcast produced by Pete Bailey - https://petebailey.net/audio

Jan 11 2019
43 mins
Play

Rank #12: 115: Connecting With Your True Self

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I’m delighted to welcome back Kyle Davies this week for part two of our conversation on connecting with your true self.

Kyle Davies is a wellbeing and mindset coach, author and trainer. He specializes in helping individuals and groups to optimise their energy and wellbeing, combat stress and stress related symptoms, improve mental clarity and performance, and develop inner resilience and flow.

Kyle originally qualified as a Chartered Occupational Psychologist and  is the creator of Energy-Flow Coaching™. He spent a chunk of his career pioneering a new approach for treating chronic fatigue and pain, anxiety, depression and other stress related symptoms – which is reflected in the recently published book, The Intelligent Body.

Kyle’s work is about developing people from the inside out. He doesn’t try to get people to learn loads of mental techniques that they quickly forget, or to try and fix their environment because situations and environments often can’t be changed. Rather he helps people to gain a better and deeper understanding of themselves so they can tap into their own resilience, flow and potentials, helping them be more effective at work, at home, and in life.

Kyle facilitates transformations for those who are stuck, overwhelmed, lost or stressed and empowers them to experience greater personal freedom and higher consciousness. His work offers a new understanding of the relationship between hidden stress in the body, emotional energy, and chronic health challenges.

Resources:

http://www.energyflowcoaching.com

http://kyledavies.net

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!

Nov 30 2017
49 mins
Play

Rank #13: 172: Attachment Needs In Children + Adults

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Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. 

Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Dr. Daniel P. Brown about attachment needs in children and adults.  

Dr. Brown received his undergraduate degree at the University of Massachusetts, Amherst MA in molecular biology and his Ph.D. in Religion & Psychological Studies at the University of Chicago. He received a Danforth Fellowship given for promise in teaching excellence, and as part of that fellowship received specialized training in how to teach. While in graduate school he was particularly interested in interdisciplinary studies. At the University of Chicago he worked in religion & psychological studies, the history of religions, anthropology, human development and clinical psychology. Erika Fromm, Ph.D. a noted hypnoanalyst, served as his primary clinical mentor–a relationship that spanned 35 years.  

Dr. Brown has taught hypnotherapy for 38 years. His books on hypnosis include a standard textbook on clinical hypnosis, Hypnotherapy and Hypnoanalysis (with E. Fromm), Hypnosis and Behavioral Medicine (with E. Fromm), and Creative Mastery in Hypnosis and Hypnoanalysis, on the permissive style of hypnotherapy. While in graduate school in Chicago he commuted to the University of Wisconsin, Madison for part time studies in the Buddhist studies program, where he learned Tibetan, Buddhist Sanskrit, and Pali. 

Resources 

Thank you to This Jungian Life Podcast for sponsoring today's episode! Listen at: http://www.thisjungianlife.com

For a limited time, until March 30, 2019, receive 10% off of Dan's course using promo code: THERAPYCHAT in the section when talking about Dan Brown.

https://www.attachmentproject.com

https://www.drdanielpbrown.com

Please let us know what you'd like to learn more from Laura by completing this short survey!

Are you a therapist needing support to sharpen your clinical skills in working with trauma survivors? Want to work with Laura for clinical consultation? Get in touch via laura@bahealing.com. Or if you're interested in joining an upcoming online or in person clinical consultation group, go here to sign up on the interest list

Want a cool Therapy Chat t-shirt, sticker or mug? Find them here: https://www.teepublic.com/user/therapychat

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more head to - https://patreon.com/TherapyChat where members get special perks and swag too! 

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. 

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here

Podcast produced by Pete Bailey - https://petebailey.net/audio 

Mar 01 2019
53 mins
Play

Rank #14: 127: Mindfulness & Somatic Work In Healing Trauma

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Welcome to episode 127 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to Lynn Fraser about mindfulness & somatic work in healing trauma.  

Lynn Fraser is a senior meditation and yoga teacher in the Himalayan Yoga Meditation tradition; and a Senior Facilitator of the Living Inquiries and Natural Rest. She brings the depth and richness of twenty years experience teaching meditation and yoga philosophy to her work. She specializes in holding a safe and trusted space for healing trauma in her private Living Inquiries online sessions with individuals. Lynn lives near family, the ocean and forest in Nova Scotia Canada where she also plays flute in a jazz band.

Lynn is a student and teaches within the Himalayan Tradition  of  Swami Rama as taught by Swami Veda Bharati. She is certified through the Association of Himalayan Yoga Meditation Societies (AHYMSIN) and the Yoga Center of Calgary. She was a founding member of the organizing committee for the AHYMSIN teacher training program and is faculty for the Yoga Studio College in Calgary. Lynn has studied extensively in the United States and India with Swami Veda Bharati,  Pandit Dabral and other senior teachers in the Himalayan Tradition.

She teaches in Halifax/Dartmouth, Nova Scotia, Canada. Her classes are suitable for students in various physical conditions as a primary emphasis for asana (yoga poses) is on training the mind through the body. Her teaching features an integrated approach of relaxation, asana, pranayama, meditation and philosophy for every day life. She is a certified Himalayan Institute Ayurveda Yoga Specialist.

Lynn supports people healing from Post Traumatic Stress Disorder (PTSD) and other trauma through meditation, yoga therapy and mindfulness inquiry.

Resources:

http://stillpointyoga.ca

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Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!

Mar 16 2018
38 mins
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Rank #15: 140: Dynamics Of Dysfunctional Or Alcoholic Families

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Welcome back to Therapy Chat! In today’s episode, Laura speaks with Sharon Martin, LCSW.

Sharon is a licensed therapist, counselor, and mental health and wellness writer based in San Jose, CA. She has spent 20 years providing counseling, therapy, and clinical supervision.

Sharon has built a specialized private practice that reflects her belief that you matter, and you can love yourself, heal, be empowered, speak your truth, and create a life you love. Listen for Sharon’s incredible insights on life, well-being and much more!

Resources

https://livewellwithsharonmartin.com

Register now for the next Daring Way™ and Relational Equine Assisted Learning retreat: https://laurareaganlcswc.com/retreat

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Jun 29 2018
50 mins
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Rank #16: 128: Mindfulness & Trauma

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Welcome to episode 128 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura speaks to David Treleaven, PhD. David's book is Trauma Sensitive Mindfulness.

David Treleaven, PhD, is a writer, educator, and trauma professional whose work focuses on the intersection of mindfulness, trauma, and social justice. He received his master’s in counseling psychology at the University of British Columbia, and a doctorate in East-West psychology from the California Institute of Integral Studies.

This year he'll be offering workshops on trauma-sensitive mindfulness at the Center for Mindfulness in Medicine, Health Care, and Society at UMass Medical School, Omega Institute's Mindfulness and Education Conference, and True North Insight in Montréal, Canada. He is a senior teacher with Strozzi Institute, which helps leaders embody skillful action, and with generative somatics, an organization that integrates personal and social transformation.

Resources:

https://www.davidtreleaven.com

https://www.amazon.com/Trauma-Sensitive-Mindfulness-Practices-Transformative-Healing/dp/0393709787/ref=sr_1_1?ie=UTF8&qid=1521777121&sr=8-1&keywords=trauma+sensitive+mindfulness

https://www.amazon.com/You-Want-Talk-About-Race-ebook/dp/B073P53DVL

Therapists! Would you like to get a free month of service with Brighter Vision, the worldwide leaders in custom website design for therapists? Go to this link to sign up and get a free month: https://try.brightervision.com/therapychatpodcast

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Mar 23 2018
56 mins
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Rank #17: 124: Eating Right To Feel Good - Nutrition & Mood with Dr. Leslie Korn

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Welcome to episode 124 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today Laura welcomes back Dr. Leslie Korn.  

Dr. Leslie Korn has had a bi-lingual (Eng/Span) clinical practice since 1977 and providing over 50,000 hours of integrative health care to people with a diverse range of health problems in both urban and rural settings.

She is the author of 4 books; Nutritional Essentials for Mental Health, (Norton, 2015), Cultural Competency Workbook, (Premiere Publishing , 2015) Rhythms of Recovery Trauma Nature and the Body (Routledge, 2013), and Preventing and Treating Diabetes Naturally, The Native Way, (DayKeeper Press, 2009) and her latest book The Good Mood Kitchen will be out in 2017.

Dr. Korn consults to clinicians and advises clients who want to people to reduce or eliminate pharmaceutical use and in particular psychotropic medications. She works with people who want to integrate natural approaches to their health care and she has a specialty practice in mental health nutrition and body oriented psychotherapy. She also consults to community mental health, hospital based programs and on tribal reservations supporting the integration of traditional healing and integrative medicine for mental and physical health.

Dr. Korn received her PhD in Behavioral Medicine from the Union Institute, a MA degree in cross cultural health psychology from Lesley University, and a MPH from the Harvard School of Public Health.

Resources:

https://drlesliekorn.com

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!

Feb 23 2018
43 mins
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Rank #18: 143: Attachment, Trust + Being Seen

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Welcome back to Therapy Chat! In today’s episode host Laura Reagan, LCSW-C re-visits her interview with Rebecca Wong, LCSW-R. 

Rebecca Wong, LCSW-R, a relationship therapist in New Paltz, NY, the creator of Connectfulness, and co-host of the upcoming Practice Of Being Seen podcast.

Rebecca talks about using play in her couples work, as well as how our attachment relates to our ability to trust our partners. Rebecca explains that needing attention is not a bad thing – it’s normal. She talks about the concept of being seen, in relationships and in our work with clients. She and Laura discuss getting out of our heads and into our bodies to connect with our partners, other people in our lives and as therapists, how we can connect with our clients. Rebecca explains how using animal-assisted therapy with dogs and horses helps us understand our emotions as shown in our bodies.

Rebecca describes her five-step process of Connectfulness, a research-based practice she developed and uses with her couples therapy clients. She talks about all the things we do to avoid uncomfortable feelings and how those things interfere with connection. 

Resources

http://connectfulness.com

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too!

Register now for the next Daring Way™ and Relational Equine Assisted Learning retreat: https://laurareaganlcswc.com/retreat

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Jul 20 2018
42 mins
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Rank #19: 131: Why Is Parenting So Hard?

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Welcome to episode 131 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week’s guest features Anna Seewald who talks about why parenting is so hard.  

Anna Seewald is the founder of Authentic Parenting®. She is a speaker, author and a parent educator. She also has a popular Podcast on iTunes called Authentic Moments. She is a mom to a vibrant 9-year-old who doesn’t approve of her fashion choices. As a child she survived through a severe earthquake. She lost her young mom. She has been through trauma, pain, and a lot suffering.

With a strong passion helping children Anna dedicated her life working with abused, neglected, orphaned, institutionalized children and juvenile delinquents.

After nearly 20 years she realized that it is through helping parents she can help children.

Today she is supporting parents around the world by moving from traditional ways of parenting into more peaceful, conscious ways by making sense of their past life experiences, healing from trauma, building effective communication, practicing non-punitive discipline and setting limits with love and kindness.

She is a multilingual, multitalented person who loves dark roast coffee and dark chocolate with salted caramel.

Resources

http://authenticparenting.com

Become a member of Therapy Chat by joining me on Patreon: https://patreon.com/TherapyChat

Register now for the next Daring Way™ and Relational Equine Assisted Learning retreat: https://laurareaganlcswc.com/retreat

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Apr 13 2018
1 hour 6 mins
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Rank #20: 148: Effects Of Childhood Traumatic Stress On Physical & Mental Health

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Welcome to episode 148 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week's episode features Laura revisiting her interview with Dr. Gabor Maté. Dr. Maté is the co-founder of Compassion for Addiction, a new non-profit that focuses on addiction. He is also an advisor of Drugs over Dinner.

As an author, Dr. Maté has written several bestselling books including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction; When the Body Says No: The Cost of Hidden Stress; and Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder, and co-authored Hold on to Your Kids. His works have been published internationally in twenty languages.

For twelve years Dr. Maté worked in Vancouver’s Downtown Eastside with patients challenged by hard-core drug addiction, mental illness and HIV, including at Vancouver’s Supervised Injection Site. With over 20 years of family practice and palliative care experience and extensive knowledge of the latest findings of leading-edge research, Dr. Maté is a sought-after speaker and teacher, regularly addressing health professionals, educators, and lay audiences throughout North America.

In the fall of 2017, Dr. Maté will be launching a brand new website offering online courses in his various areas of expertise. The first course will be a training program for health professionals working with people with addiction.

Dr. Maté explains the connection between childhood traumatic stress at any point in development - even in utero - and mental and physical health and well-being. Beyond a discussion of ACES, he describes the causes of illness and how trauma fits in. Did you know that ADD/ADHD, MS, Prostate cancer, ALS (Lou Gehrig's Disease) and many other diseases, as well as addictions of all kinds are linked to trauma? Gabor's books, In the Realm of Hungry Ghosts, Scattered, and When the Body Says No go into depth with the research to support his assertions.

Resources

https://drgabormate.com

https://www.compassion4addiction.org

https://www.youtube.com/watch?v=66cYcSak6nE (Ted Talk)

Article Dr. Maté referenced: "An Integrated Scientific Framework for Child Survival and Early Childhood Development" from Pediatrics, February 2012, Vol 129, Issue 2.

Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too!

Register now for the next Daring Way™ and Relational Equine Assisted Learning retreat: https://laurareaganlcswc.com/retreat

Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button.

Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here.

Aug 24 2018
44 mins
Play

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