Rank #1: Ep 67. Crystal Healing 101 w/ Heather Askinosie & Timmi Jandro, Founders of Energy Muse
Energy Muse Founders, Healther & Timmi will be the first to tell you: if you think that just having a crystal is going to change your life, you’re going to wind up disappointed. With Heather's love & understanding of crystals + Timmi's business & merchandising experience, Energy Muse was born from a single Prosperity Necklace. What a crystal will do is act as a tool, a touchstone, to ground you, center you and empower you to transform your life. The magic is not the crystal, it’s you. It’s not doing the work, you’re doing the work. It’s an ally on your journey, a tool to help you get to where you want to go. Our mission is to de-mystify the world of crystals. By teaching people simple ways in which crystal energy can benefit their daily lives, their hope is for you to feel empowered, motivated and excited to create the life you’ve always dreamed of. We get that lives get busy, and the intentions we have for ourselves often get pushed aside. That’s why Energy Muse promotes a conscious lifestyle.
In this episode you will learn:
- the inspiring story of 2 friends turning passion into business
- the power of crystals
- how to use crystals for beginners
- how to cleanse our crystals
- the power of intuition & how crystals can help tap into it
- what the heck is a crystal grid?
- + more!
Oct 30 2018
Rank #2: Ep 4. GF Girlfriends: Talking Healthy Lifestyles, Mindfulness & Self-Love
Jun 13 2017
Rank #3: Ep 42. Unhealthy Relationships with Food, Healing the Body Naturally & Coming Out on Top ft. Christina Rice
Christina Rice is a holistic health coach, the creator of christinaricewellness.com, and the host of two podcasts - Wellness Realness and Straight Up Paleo. After struggling with a number of health issues over the years, she learned firsthand that nutrient-dense food could truly heal. Christina dedicated herself to helping others find similar transformations in their own lives.
Christina uses a holistic approach to help clients from all over the world live their healthiest lives, working with them to address different obstacles such as digestive discomfort, weight loss/gain, mindset around food and fitness, and more. She has a passion for healthy cooking, clean beauty, and fitness, and you can find all of her healthy recipes on her website. You can usually find her on a long walk in Los Angeles, listening to a podcast, or recipe testing in the kitchen!
If you're interested in working with Christina and setting up a consultation, you can email her at email@example.com.
In this episode we touch on overcoming digestive issues, disordered eating, anxiety, depression, unhealthy relationship with food, body image and more!
Mar 27 2018
Rank #4: Ep 53. How To Unfu*k Yourself with Gary John Bishop
After reading his book Unfu*k Yourself: Get Out of Your Head & Into Your Life, it was clear we needed to have Gary John Bishop on the podcast to share his approach to the way we think and live our lives. Gary is a leading personal development expert. His "urban philosophy" approach represents a new wave of personal empowerment and life mastery that has caused miraculous results for people in the quality and performance of their lives.
IN THIS EPISODE WE TALK:
- How he ended up on this path
- John’s Urban Philosophy Approach
- The way you speak can change your life
- How speech affects the subconscious
- Common way people hold themselves back
- Retraining your brain to think differently
- Reasons why you should start using personal assertions today
- Why feeling uncomfortable is actually a good thing
Jul 24 2018
Rank #5: Ep 83. Calm The F*ck Down: Tame Your Anxiety & Take Control Of Your Life with Sarah Knight
This week we're chatting all things anxiety with best-selling author, Sarah Knight. Her first book, The Life-Changing Magic of Not Giving a F*ck, has been published in more than thirty languages, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than five million views! She quit corporate life to work freelance and has a lot of juicy wisdom to share!
In This Episode We Discuss:
- Why Sarah's an "anti-guru"
- What inspired the No F*cks given Guides
- What is anxiety?
- How to stop overthinking and worrying
- PHEW Method
- How to Calm the F*ck Down
- + more
Instagram: NoFucksGivenGuides Facebook:NoFucksGivenGuides
Thank you to this week's sponsor, Beekeepers Naturals!
We want you all to feel like Powerful Queen Bee’s every single day, sp we have a special offer for you. Receive 15% off your Beekeepers Naturals purchase by going to beekeepersnaturals.com/vibetribewellness & use code vibetribewellness for 15% off!
May 07 2019
Rank #6: Ep 18. Plant-Based Eating & Running a Successful Food Blog ft. Laura Wright of the First Mess
This week we chatted with Laura Wright, the blogger and author behind mega success The First Mess Blog & Cookbook. She went to culinary school, but learned considerably more about food and being in the world from working in restaurants and growing up with agriculture. In this episode we learn more about her plant-based journey + what it’s really like to be a blogger and author.
Sep 26 2017
Rank #7: Ep 73. How You Should Really Be Doing the Keto Diet & Exploring Ancient Nutrition with Dr Josh Axe
Dr. Josh Axe, founder of Ancient Nutritionand DrAxe.com, he is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of Eat Dirt, and the upcoming KETO DIET(Feb. 2019, HBG). He operates one of the world’s largest health websites at DrAxe.com, which has over 17 million visitors a month looking for healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more to the modern world.
In This Episode:
- What is Keto?
- Why Keto isn't actually a diet of meat and butter
- Ancient nutrition practices we should follow
- Benefits of CBD
- Demystifying high fat diets
- Is ketosis right for everyone?
- What type of people best benefit from a Keto diet
- Dr. Axe's 30-day Keto plan
- What is Keto cycling?
Giveaway:Subscribe, Rate & Review & Send your screenshot to firstname.lastname@example.org or on Instagram @thisisvibetribe for a chance to win Dr. Axe's latest book, Keto Diet!
Feb 12 2019
Rank #8: Ep 51. The Period in Life No One Talks About with Krista Williams & Lyndsey Simcik of ALMOST 30
Welcome to Season Two! We are so excited to kick off the new season with an episode we've been waiting to share for awhile. Back in March while visiting LA, we had to chance to record with Krista and Lindsey but technology wasn't on our side and the episode was lost. The universe conspired and we got to record in person with them again, this time in our home city Toronto. This fab duo is hilarious, raw and we could have chatted with them for hours!
If you aren't familiar with the Almost 30 Podcast (you have to check it out), it's a weekly lifestyle podcast hosted by Kristen Williams & Lindsey Simcik. Almost 30 is the period in life that no one talks about and each week they're inspired by life transitions, amazing guests, community and most importantly, growth.In This Episode We Chat About:
- How they came together + their individual wellness journeys
- Overcoming not feeling worthy
- Having hear of your full potential
- Starting before you're ready
- The connection between energy exchange and money
- Letting life flow and letting go of fear
- How to get out of a funk
- Tapping into your intuition
- Building a wellness community
Join the A30 Summer Tour:www.almost30podcast.com/tour
Krista Williams: www.instagram.com/hundredblog/
Lindsey Simcik: www.instagram.com/lindseysimcik
Jul 10 2018
Rank #9: Ep 15. Daily Detox & Affirmations ft. Joy McCarthy of Joyous Health
Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. A trusted nutrition expert, Joy has been featured in hundreds of publications both online and in print; and is a regular health expert on TV. In this episode we learn how she turned eating real food into a lifestyle and business, plus how Joy uses affirmations daily in her life.
Aug 29 2017
Rank #10: Ep 58. Introducing the Ketotarian Diet: When Keto Meets Plant-Based with Dr. Will Cole
We're chatting with Dr. Will Cole, leading functional medicine practitioner, specializes in clinically investigating underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, and more. He consults locally in the Pittsburgh area as well as webcam and phone consultations for people across the country and around the world. Dr. Cole is a health writer for international publications such as mindbodygreen and lectures nationally. He is also the author of the new book (RELEASED TODAY), Ketotarian, in which he melds the powerful benefits of a ketogenic diet with a plant-based one. Ketotarian includes the brain-boosting, fat-burning, hormone-healing, energizing benefits of a ketogenic diet without falling prey to inflammatory conventional meat that can be hard to digest and dairy that many people don’t tolerate!
In This Episode:
- Dr. Will’s journey to becoming a Functional Medicine Practitioner, Doctor of Chiropractic and author.
- The most common healths reasons why clients come to him.
- What is the ketotarian diet + what makes it unlike any other diet.
- Benefits of the ketotarian diet.
- Removing the idea of yo-yo dieting.
- Turning your eating habits into a lifestyle.
- Why the health of your microbiome plays a huge role for the rest of your body
- + MORE
Purchase Book - Ketotarian: https://www.amazon.com/Ketotarian-Mostly-Plant-Based-Cravings-Inflammation/dp/0525537171
Aug 28 2018
Rank #11: Ep 61. A Lesson on Acne: Common Internal Imbalances, Triggering Foods & Emotional Support Needed During the Healing Process with Meg Gaic
- My 10 year journey with acne
- Common internal imbalances causing acne
- Top supplements to heal acne
- Triggering foods to remove
- Best lifestyle changes to implement for healing
- The psychological toll acne takes and how emotional support is a key part of healing process
- & a good ol' bonus debate between oils and acids!
Thank you to this week’s sponsor, Wholly Veggie!
Wholly Veggie! was built on the belief that the world would be better off with more veggies at our tables. Not potato chips, hickory sticks or frosted flaky tips. Real veggies. The kind your grandma used to pull out of the ground when you were a wee child. This has been our goal since our founders first got together, and what still drives us to this day.
Let’s face it. Everyone has seen a wilted carrot in their fridge. The truth is, eating veggies all the time is hard. That’s why we’ve worked to develop veggie products that offer convenience without sacrificing on the quality. No soy, gluten, dairy, GMOs’s, or added sugar can be found in products. We like to take the work out of the kitchen so your meal can include a nice Wholly Veggie! addition. Plus, you never have to see that wilted carrot again. Hooray!
Sep 18 2018
Rank #12: Ep 93. 5 Steps to Manifest ANYTHING into Your Life!
You've probably heard about manifesting, but do you really understand how to do it?! A few years ago we got deep into The Secret and Abraham Hicks, which were great intros into manifesting for us. As we've been on our own manifesting journeys, we've realized that what we learned in those books didn't quite cover all the details.
So today we're breaking manifesting down into 5 simple steps from our own personal experiences.
Follow us on IG - @thisisvibetribe
Thank you to this weeks sponsor - BEEKEEPERS NATURALS.
Save 15% off by going to www.beekeepersnaturals.com/vibetribewellness and use code VIBETRIBEWELLNESS
Jul 30 2019
Rank #13: Ep 64. How to Cure the Common Cold, Flu & Other Health Ailments with Beekeeper's Naturals Queen Bee, Carly Stein
Today we’re chatting with Carly Stein, founder of Beekeepers naturals. Carly always liked natural things—like bees and hiking and getting lost in nature. She also likes her foods and health remedies without chemicals. But a few years ago Carly encountered a dilemma, asking herself: where do I find natural health products that actually work?
That’s why she founded Beekeeper’s Naturals. Carly wasn’t planning on starting a company— she was simply looking for a natural wellness product that delivered and was done wasting her money on trendy yet disappointingly ineffective healing elixirs and green powders. And she was frustrated with over-the-counter immune boosters that temporarily masked my symptoms, but never addressed the root of my problems. Carly wanted a product that fused science and nature in creating a pure and effective wellness remedy that really made a difference.
In this episode we discuss:
- How Carly was introduced to bee products
- Why following your passion can lead to incredible outcomes
- How to use many of the popular BeeKeeper's Naturals products (and their benefits)
- How to kick the common cold, flu, and other health ailments with bee products
- why the "Save the Bees" movement matters
- The triumphs of being a female entrepreneur
Oct 09 2018
Rank #14: Ep 47. Growing a Business on Instagram, Working with the Algorithm and Eating Famous with Ryan Hinkson
Ryan Hinkson makes food famous! He's the curator of the Instagram account @EatFamous, which has amassed over 260,000 followers and Co-Creator of Holy Chuck’s ‘EatFamous Burger’ that has been viewed/shared on Facebook over 15 million times! He's made multiple appearances on City TV’s Breakfast Television. And a guest Judge on the TV cooking show Menu Match-Up. Instagram wasn't the path Ryan expected to be on, but it's worked in his favour and he's been listed as 1 of the Top 10 Food Instagrammers in Canada. Although his food account doesn't fall under our typical "health" category, it's totally drool worthy and we love what he's doing. Ryan is also so much more than Eat Famous - he has a spiritual side, enjoys fitness and is a great example of how to live a balanced lifestyle.
Thank you to this week's sponsor - PRANIN ORGANIC:
Use the code VIBETRIBE to save 20% off your entire purchase and get free shipping on your $75+ order within the US & Canada!
May 01 2018
Rank #15: Ep 39. Overcoming Hashimotos, The Wellness Project & Making Balanced Lifestyle Choices ft. Phoebe Lapine
Phoebe Lapine is a food and health writer, gluten-free chef, wellness expert, culinary instructor, Hashimoto’s advocate and speaker, born and raised in New York City On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what’s on your plate. Named by Women’s Health Magazine as the top nutrition read of 2017, Phoebe’s best-selling debut memoir, The Wellness Project, chronicles her journey with Hashimotos Thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.
Feb 27 2018
Rank #16: Ep 20. Mercury Retrograde, Astrology Charts & Moon Cycles ft. That's So Retrograde
This week the GFGF's chatted to the hilarious duo behind That's So Retrograde Podcast, Elizabeth Kott & Stephanie Simbari. With backgrounds in comedy, acting and fashion - these ladies put a funny and enlightening spin on topics that can sometimes be dry and boring. In this episode we chat all things astrology, crystals and various healing modalities.
Oct 11 2017
Rank #17: Ep 11. Personal Branding, Finding Inner Peace & Self Development ft. Vanessa Ortali
Vanessa is passionate about business and helping other women build the same kind of freedom she has been able to make for herself. In this episode, Vanessa talks about her life as a serial entrepreneur, tells how she got in alignment with her inner soul and how to become a better version of ourselves.
Free Inner Peace Guide: https://vanessaortali.lpages.co/2-tips-to-inner-peace/
The Ladies Community: http://www.theladiescommunity.com
Aug 01 2017
Rank #18: Ep 14. REAL TALK: Keeping Up With Mercury Retrograde + Tips to Stay on Track This Week
From technology to relationships, this week we're feeling the effects of Mercury Retrograde, so we're discussing what's going on in astrology right now. We also chat about how to maintain a healthy lifestyle (even when summer weekends get out of hand)!
Everything You Need to Know About Mercury Retrograde: http://bit.ly/2g0vMc5
Aug 22 2017
Rank #19: Ep 86. 8 High Vibe Rituals That Changed Our Lives (Astrology, Crystals, Smudging + more!)
This week we're talking about all the things we show but haven't ever got deep into explaining why we got into them and how we use them!
- Natal Charts: Sun + Moon + Rising Signs
- Astrology Elements
- New & Full Moons
- Why We Use Crystals
- How to Use Crystals in Your Life
- Best Starter Crystals
- How to Use Sage & Palo Santo
- Working with a Pendulum
- Angel & Tarot Cards
- Signs from the Universe via Numbers
- Our Unconventional Meditation Practices
- + More!
May 28 2019
Rank #20: Ep 43. A New Approach to Acupuncture, Hormone Balancing & The Energy Makeover ft. Anne Matthews
This week we're bringing back one of our favourite episodes! We chat with the hilarious Anne Matthews, founder of Energy Tree Acupuncture & Energy Makeover. In her practice, Anne provides a unique approach in a peaceful greenhouse-like space, with treatments personalized for each client. Focusing on women health & fertility, Anne is an expert for better immunity, less pain, healthier skin and happier mood!
Apr 03 2018