Cover image of Mastering Blood Sugar

Mastering Blood Sugar

Learn how to use a real food diet, lifestyle modification, and functional medicine to master your blood sugar and reverse type 2 diabetes . Join diabetes expert Dr. Brian Mowll as he shares inspiring ... Read more

Ranked #1

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E3: The Two Most Important Steps to Lower Blood Sugar, with Dr. Jason Fung

E3: The Two Most Important Steps to Lower Blood Sugar, with Dr. Jason Fung

Welcome to the Mastering Blood Sugar podcast! This is episode three, with Dr. Jason Fung. Dr. Jason Fung is the Medical ... Read more

15 Jun 2018

36mins

Ranked #2

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E4: Burn More Fat And Increase Insulin Sensitivity, with Marty Kendall

E4: Burn More Fat And Increase Insulin Sensitivity, with Marty Kendall

“While carbs and protein raise insulin in the short time, the fat on our body and the fat in our diet have the most sign... Read more

22 Jun 2018

45mins

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Ranked #3

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E5: A Ketotarian Approach To Diabetes and Blood Sugar with Dr. Will Cole

E5: A Ketotarian Approach To Diabetes and Blood Sugar with Dr. Will Cole

“Glucose may give your body a quick burst of energy but you’ll come crashing down hard and fast — leaving you constantly... Read more

29 Jun 2018

40mins

Ranked #4

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E10: Empowering Yourself to Live the Life You Desire with Nutritionist Sara Vance

E10: Empowering Yourself to Live the Life You Desire with Nutritionist Sara Vance

“The answers to most of our health issues are at the end of our fork.” Those are the words of Dr. Mowll’s guest today’s ... Read more

3 Aug 2018

42mins

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Ranked #5

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E8: Mindfulness Meditation For Better Blood Sugar with Dr. Ann Shippy

E8: Mindfulness Meditation For Better Blood Sugar with Dr. Ann Shippy

“The capacity of the human body to heal inspires me every day. When the body has all the nutrients that it needs, geneti... Read more

20 Jul 2018

46mins

Ranked #6

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E6: How your Mindset Shapes your Health, with Sachin Patel

E6: How your Mindset Shapes your Health, with Sachin Patel

“What we have now is about what we’ve been doing. And if we want to change what we have, we need to change what we’re do... Read more

6 Jul 2018

40mins

Ranked #7

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E7: Diabetes Champions with RD Dikeman

E7: Diabetes Champions with RD Dikeman

Diabetes Champions Segment In this Diabetes Champions segment, RD Dikeman shares his family's diabetes story. His son Da... Read more

17 Jul 2018

37mins

Ranked #8

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E9: Diabetes Champions with Teresa O'Conner

E9: Diabetes Champions with Teresa O'Conner

Diabetes Champions Segment In this Diabetes Champions segment, Teresa O'Conner shares her story about her surprising typ... Read more

1 Aug 2018

26mins

Ranked #9

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E16: Get Lean, Get Muscular, and Smash Aging and Chronic Disease with P.D. Mangan

E16: Get Lean, Get Muscular, and Smash Aging and Chronic Disease with P.D. Mangan

“A decrease in insulin sensitivity and an increase in insulin resistance is often seen in aging and is the main feature ... Read more

21 Sep 2018

54mins

Ranked #10

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E15: How Mindset and Behavior Change Are Essential to Sustainable Weight Loss, with Lisa Goldberg

E15: How Mindset and Behavior Change Are Essential to Sustainable Weight Loss, with Lisa Goldberg

“Weight and food have kept you trapped in a life you don’t love. It’s time to finally change your habits and behaviors, ... Read more

7 Sep 2018

41mins

Ranked #11

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E14: Learning from Living with Type 1 Diabetes, with Certified Nutrition Coach, Hanna Boethius

E14: Learning from Living with Type 1 Diabetes, with Certified Nutrition Coach, Hanna Boethius

“I help people with diabetes to become experts of their own, lower hemoglobin A1C, better blood sugar, and thrive throug... Read more

31 Aug 2018

39mins

Ranked #12

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E13: The Link Between Alzheimer’s and Blood Sugar Health with Dr. David Perlmutter

E13: The Link Between Alzheimer’s and Blood Sugar Health with Dr. David Perlmutter

“Brain metabolism — particularly as it pertains to glucose — is central to our understanding of Alzheimer’s disease.” Th... Read more

24 Aug 2018

47mins

Ranked #13

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E12: Achieving Better Health Through Online Community with CEO of KNEW Health, James Maskell

E12: Achieving Better Health Through Online Community with CEO of KNEW Health, James Maskell

“To create better health you need to make a critical shift away from conventional medicine with its disease care focus a... Read more

17 Aug 2018

46mins

Ranked #14

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E2: Improve Your Blood Sugar Regulation with Dr. Benjamin Bikman

E2: Improve Your Blood Sugar Regulation with Dr. Benjamin Bikman

Welcome to the Mastering Blood Sugar podcast! This is episode two, with Dr. Benjamin Bikman — a Ph.D. scientist who spec... Read more

8 Jun 2018

58mins

Ranked #15

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E1: Reversing Type 2 Diabetes with Dr. Ron Rosedale

E1: Reversing Type 2 Diabetes with Dr. Ron Rosedale

Welcome to the Mastering Blood Sugar podcast! This is episode one, with Ron Rosedale. Your host is Dr. Brian Mowll, the ... Read more

1 Jun 2018

1hr 1min

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