Andy Turner is a runner, author, and traveller that has a book about those three things. The Travelers Guide to Running is available as an e-book everywhere.

Ian Miller is a Natural Doctor based in North Canton Ohio. My Complete Health is a clinic aimed at detoxifying the body and giving it the nutrition that it needs to be at optimum health. A great indicator of overall health is the liver, which we discuss in this episode.

Suggested Learning
Sugar the Bitter Truth - https://youtu.be/dBnniua6-oM
Fat Chance Beating the Odds Against Sugar - https://amzn.to/2XBvjWX
Curing the Incurable - https://amzn.to/2Y4hH5E

My Complete Health Store
My Complete Health Store
Essential Ultra Greens - https://amzn.to/2ADn2sx
Ultra Pure Fish Oil - https://amzn.to/3dDoHwU
Liposomal Glutathione - https://amzn.to/3cx6orO
Active B-Complex - https://amzn.to/3gVQ2wh

Deena Kastor is the American Record Holder in the Marathon and has the Master's Record in the Marathon and Half Marathon. She talks here about her memoir and mental toughness.

Coach Brillon is a Track and Field coach that specializes in horizontal jumps, sprints, and relays. Brian helps de-mistify training plans by explaining how to break your training period into cycles.

Coach Hazen is a legendary college coach that has been a true student of the sport since 1967. He has coached at the Olympics and World Games and has written the book on cross country training. The conversation today is about what coaches and athletes remember most about the joy of being on a team.