Ranked #1
(Series)AUTHENTICALLY UNLEASED - Episode 3 - The power of self forgiveness
(Series)AUTHENTICALLY UNLEASED - Episode 3 - The power of self forgiveness
In this episode, Nicole and Krista share why self forgiveness is such an important step on the healing journey to becomi... Read more
2 Aug 2023
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29mins
Ranked #2
(Series) AUTHENTICALLY UNLEASHED - Episode 2 - Inside Out: Becoming Self Aware AF
(Series) AUTHENTICALLY UNLEASHED - Episode 2 - Inside Out: Becoming Self Aware AF
In this 2nd Episode of our People Pleasing series, Life Coaches, Krista Kokot & Nicole Penner share how to become m... Read more
19 Jul 2023
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34mins
Ranked #3
You can always Figure ”it” out
You can always Figure ”it” out
In this episode, Krista will give you tips on how to just start moving forward especially when you’re feeling overwhelme... Read more
13 Jul 2023
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19mins
Ranked #4
Permission to Feel it all
Permission to Feel it all
I’m this episode, Krista talks about how giving yourself permission to feel all your feelings is so important in order t... Read more
9 Jul 2023
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12mins
Ranked #5
(Series) AUTHETICALLY UNLEASHED - Episode 1 - Cracking the code of approval addiction
(Series) AUTHETICALLY UNLEASHED - Episode 1 - Cracking the code of approval addiction
In this very first episode of our 6 Week Series on People Pleasing - Coaches, Krista Kokot & Nicole Penner break dow... Read more
5 Jul 2023
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38mins
Ranked #6
How to choose different with Empowerment Coach, Nicole Penner
How to choose different with Empowerment Coach, Nicole Penner
Krista has a enlightening conversation with Empowerment Coach, Nicole Penner about how we always have a choice to be a p... Read more
9 Jun 2023
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41mins
Ranked #7
Raw Conversation with Shirley Weir of Menopause Chicks
Raw Conversation with Shirley Weir of Menopause Chicks
In this episode Krista has a candid conversation with Shirley Weir, Founder and Creator of Menopause Chicks - all about ... Read more
5 Jun 2023
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38mins
Ranked #8
Working to overwrite the negative mind chatter
Working to overwrite the negative mind chatter
In this episode, Krista talks about ways to become aware of the negative self talk &how much they actually controlle... Read more
29 May 2023
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22mins
Ranked #9
Three ways to find your voice and live a more authentic life
Three ways to find your voice and live a more authentic life
In this episode, krista will give you three ways that will help you down the path of living a more authentic life. Krist... Read more
23 May 2023
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29mins
Ranked #10
Overgiving & Resentment
Overgiving & Resentment
In this episode Krista will give you examples of what over giving is & how to become aware of it. And how when we ke... Read more
18 May 2023
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10mins