Cover image of Science for Sport Podcast

Science for Sport Podcast

Come with us as we delve into the mysterious and exciting world of sports science…This entertaining podcast explores:• The science behind the world’s best athletes.• Current issues and events in the w... Read more

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Ranked #1

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176: Women's World Cup Special: How And Why Women Footballers Train Differently To Men

176: Women's World Cup Special: How And Why Women Footballers Train Differently To Men

In episode 176 Jess Fassnidge, Exercise Physiologist at The University of Worcester, joins us. Specifically Jess will be... Read more

14 Aug 2023

24mins

Ranked #2

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175: Improve Your Bench Press With Essential Lessons From Para-Powerlifting

175: Improve Your Bench Press With Essential Lessons From Para-Powerlifting

In episode 175 Connor Macdonald Pathway Performance Coach at Great Britian Para-Powerlifting, joins us. Specifically Con... Read more

7 Aug 2023

36mins

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Ranked #3

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174: How World Class Coaches Train Athletes To Maximise Speed And Acceleration

174: How World Class Coaches Train Athletes To Maximise Speed And Acceleration

In episode 174 Jonas Dodoo, Founder of Sprintworks, joins us. Specifically Jonas will be looking at: Top speed & a... Read more

31 Jul 2023

45mins

Ranked #4

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173: How To Use Hot & Cold To Optimise Recovery

173: How To Use Hot & Cold To Optimise Recovery

In episode 173 Tom Cullen, Assistant Professor at Coventry University, joins us. Specifically Tom will be looking at: ... Read more

24 Jul 2023

20mins

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Ranked #5

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172: How To Optimise In-Tournament Recovery For Maximal Performance

172: How To Optimise In-Tournament Recovery For Maximal Performance

In episode 172 Joao Francisco Almeida, Physiotherapish at Al Riyadh FC, joins us. Specifically Joao will be looking at: ... Read more

17 Jul 2023

30mins

Ranked #6

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171: Speed Kills, Multidirectional Speed Wins Games

171: Speed Kills, Multidirectional Speed Wins Games

In episode 171 Lee Taft, Athletic Movement Specialist, joins us. Specifically Lee will be looking at: The difference b... Read more

10 Jul 2023

25mins

Ranked #7

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170: How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term

170: How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term

In episode 170 Alex Morrell, Physiotherapist at Move Physiotherapy Clinics, joins us. Specifically Alex will be looking ... Read more

3 Jul 2023

29mins

Ranked #8

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169: How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks

169: How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks

In episode 169, Luis Mesquita, Co-Owner of The Peak, joins us. Specifically Luis will be looking at: Why athletes woul... Read more

26 Jun 2023

30mins

Ranked #9

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168: Why Force Is Essential To Improve Speed For Any Athlete

168: Why Force Is Essential To Improve Speed For Any Athlete

In episode 168, Jon Goodwin and Dan Cleather Authors of The Biomechanics of Sprinting: Force 2, joins us. Specifically J... Read more

19 Jun 2023

31mins

Ranked #10

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167: How World Champion Boxers Train For Elite Punching Power

167: How World Champion Boxers Train For Elite Punching Power

In episode 167 Danny Wilson, Co-founder of Boxing Science, joins us. Specifically Danny will be looking at: Importance... Read more

12 Jun 2023

34mins

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