EP13: "Running, buying shoes, and the potential for something amazing to happen"
EP13: "Running, buying shoes, and the potential for something amazing to happen"
Can the guy who sells you your running shoes change your life? Darren Griffith says yes, and he's looking to be part of... Read more
28 Mar 2020
•
28mins
EP12: "I'd rather sit on a bunch of nails" Husband and wife and self described unlikely CrossFitters, Jeff and Marjorie Pugliese talk about their seperate fitness odysseys, plus Nicknames, chicken legs, the value of coaching for the individual, strict pul
EP12: "I'd rather sit on a bunch of nails" Husband and wife and self described unlikely CrossFitters, Jeff and Marjorie Pugliese talk about their seperate fitness odysseys, plus Nicknames, chicken legs, the value of coaching for the individual, strict pul
Kris Germain and Jeff Williams welcome Husband and Wife and self described unlikely CrossFitters, Jeff and Marjorie Pugl... Read more
2 Dec 2018
•
1hr 4mins
EP11: "Nutrition Breakthrough Instead of More Fool's Gold" with Jen McMahon
EP11: "Nutrition Breakthrough Instead of More Fool's Gold" with Jen McMahon
Welcome back to the 310 podcast. In this episode Kris Germain and Jeff Williams welcome back health coach extraordinair... Read more
10 Oct 2018
•
41mins
EP10: "Who's your Daddy?" World Level Olympic Lifting Coach Sean Waxman discusses his beginnings in Weightlifting, Coaching and lineage, the CrossFit explosion, and the poetry of the Overhead Squat.
EP10: "Who's your Daddy?" World Level Olympic Lifting Coach Sean Waxman discusses his beginnings in Weightlifting, Coaching and lineage, the CrossFit explosion, and the poetry of the Overhead Squat.
This week, Fitness expert Kris Germain and Big Jeff Williams welcome Olympic Lifting Guru Sean Waxman to the show. World... Read more
19 Sep 2018
•
1hr 14mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
EP9: "Who are the people in your neighborhood", Carrie Rey, Ryan Weiss and David Walusis; Kris Germain and Jeff Williams take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.
EP9: "Who are the people in your neighborhood", Carrie Rey, Ryan Weiss and David Walusis; Kris Germain and Jeff Williams take the Podcast for a joy ride and nab some 310 regulars for a couple spins around the block.
With Will Jones adventuring about, the 310 podcast welcomes Big Jeff Williams back to the show, this time as a Co-host. ... Read more
4 Sep 2018
•
1hr 5mins
EP8: "Recess is my favorite class", From art school to the weight room, Stumbling onto the revelation that you want fitness to be your vocation, and owning your own CrossFit box with CrossFit Thousand Oaks owner Jeremy Cousins.
EP8: "Recess is my favorite class", From art school to the weight room, Stumbling onto the revelation that you want fitness to be your vocation, and owning your own CrossFit box with CrossFit Thousand Oaks owner Jeremy Cousins.
This week, Fitness expert Kris Germain and the Unofficial, Official Hype Man of CrossFit 310, Will Jones, welcome Jeremy... Read more
11 Jan 2018
•
1hr 8mins
EP7 "You need to understand the suffering", CrossFit Games TV Director Mike Roth talks about life behind the scenes of the CrossFit Games and how family and culture were redefined for him.
EP7 "You need to understand the suffering", CrossFit Games TV Director Mike Roth talks about life behind the scenes of the CrossFit Games and how family and culture were redefined for him.
This week, Fitness expert Kris Germain and the Unofficial, Official Hype Man of CrossFit 310, Will Jones, welcome Mike R... Read more
15 Dec 2017
•
56mins
EP6: "Burgers and Fries", Candid conversations on nutrition, Bio Individuality, and Alicia Silverstone with Health Coach Jen McMahon.
EP6: "Burgers and Fries", Candid conversations on nutrition, Bio Individuality, and Alicia Silverstone with Health Coach Jen McMahon.
This week Kris Germain and Will Jones get candid with Jen McMahon and the world about nutrition, as they embark on a que... Read more
29 Nov 2017
•
45mins
EP5: "Do the Work", Finding CrossFit, becoming a national level Olympic Lifter, Dave Castro's minion, and returning to CrossFit: the big, always humorous, odyssey of Jeff Williams.
EP5: "Do the Work", Finding CrossFit, becoming a national level Olympic Lifter, Dave Castro's minion, and returning to CrossFit: the big, always humorous, odyssey of Jeff Williams.
This week Will Jones and Kris Germain stitch stories together with long time friend Jeff Williams. Stories include thro... Read more
14 Nov 2017
•
53mins
EP4: "Murphy's law will kick in at some point." SealFit and Goruck challenges, the gym as your Dojo, and a big enough "Why" with entrepreneur and family man Paolo Stuppa
EP4: "Murphy's law will kick in at some point." SealFit and Goruck challenges, the gym as your Dojo, and a big enough "Why" with entrepreneur and family man Paolo Stuppa
Will Jones and Kris Germain interview longtime 310 member Paolo Stuppa. They touch on Paolo's weekend adventures that i... Read more
23 Oct 2017
•
31mins
