Cover image of Let Us Eat Cake

Let Us Eat Cake

Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and we... Read more

Ranked #1

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episode 6: the one about weight

episode 6: the one about weight

In this week's episode Hannah & Ali talk all things weight. The health care system, social media, friends, family an... Read more

11 Jul 2019

47mins

Ranked #2

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episode 17: the one about hunger

episode 17: the one about hunger

In this week’s episode Hannah & Ali talk all things hunger. Hunger, fullness, satiety, appetite… there are many diff... Read more

21 Nov 2019

54mins

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Ranked #3

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episode 5: the one about dieting

episode 5: the one about dieting

In this week's episode, Hannah & Ali talk all things dieting. Using listener questions they break down the science b... Read more

4 Jul 2019

42mins

Ranked #4

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episode 14: the one about sugar

episode 14: the one about sugar

Hannah & Ali are back to talk all things sugar. There is no trick, sugar is not just for treats and Hannah & Ali... Read more

31 Oct 2019

56mins

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Ranked #5

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episode 4: the one about plants

episode 4: the one about plants

In this week's episode, Hannah & Ali talk all things plant based diets. They break down what it means to be vegan, v... Read more

27 Jun 2019

49mins

Ranked #6

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episode 18: the one about cravings

episode 18: the one about cravings

In this week episode Hannah & Ali talk all things cravings. What is a craving and where do they come from? Is it my ... Read more

28 Nov 2019

49mins

Ranked #7

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episode 16: the one about fat

episode 16: the one about fat

In this week’s episode, Hannah & Ali talk all things fat. Fat gets called many things: good, bad, saturated, unsatur... Read more

14 Nov 2019

53mins

Ranked #8

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episode 13: the one about sports nutrition

episode 13: the one about sports nutrition

In this week's episode, Hannah & Ali talk all things sports nutrition. After laying the foundation in “the one about... Read more

10 Oct 2019

1hr 2mins

Ranked #9

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episode 8: the one about inflammation

episode 8: the one about inflammation

In this week's episode, Hannah & Ali talk all things inflammation. Anti-inflammatory, auto-immune and immune booster... Read more

15 Aug 2019

52mins

Ranked #10

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episode 3: the one about fasting

episode 3: the one about fasting

In this week's episode, Hannah & Ali talk all things intermittent fasting. They break down the who/what/where/when/w... Read more

20 Jun 2019

52mins

Ranked #11

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episode 2: the one about keto "lite"

episode 2: the one about keto "lite"

In this week's episode, Hannah & Ali talk all things ketosis including the newest kid on the block- keto "lite". The... Read more

13 Jun 2019

42mins

Ranked #12

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episode 12: the one about exercise

episode 12: the one about exercise

In this week's episode, Hannah & Ali talk all things exercise! No pain no gain right?! Um, NO – guess again! When it... Read more

26 Sep 2019

58mins

Ranked #13

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episode 15: the one about salt

episode 15: the one about salt

In this week's episode, Hannah & Ali talk all things salt. As it turns out, there’s more to salt than being the perf... Read more

7 Nov 2019

45mins

Ranked #14

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episode 11: the one about mylk

episode 11: the one about mylk

In this week's episode, Hannah & Ali talk all things mylk! With the release of the updated Canada's Food Guide, milk... Read more

12 Sep 2019

50mins

Ranked #15

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episode 9: the one about kurbo

episode 9: the one about kurbo

In this special bonus episode, Hannah & Ali break down the new Kurbo Health app. This new app by Weight Watchers tar... Read more

19 Aug 2019

39mins

Ranked #16

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episode 19: the one about holidays

episode 19: the one about holidays

In this week’s episode Hannah & Ali talk all things holidays. The holidays are a special time but can come with thei... Read more

5 Dec 2019

1hr 9mins

Ranked #17

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episode 10: the one about digestion

episode 10: the one about digestion

In this week's episode, Hannah & Ali are ready to talk sh*t.. err well digestive issues that is! Gut health is a big... Read more

29 Aug 2019

50mins

Ranked #18

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episode 7: the one about cleanses

episode 7: the one about cleanses

We're baaack! In the kick off episode for Season 2, Hannah & Ali talk all things cleanses. Summer is here & with... Read more

1 Aug 2019

35mins

Ranked #19

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episode 26: the one about coronavirus

episode 26: the one about coronavirus

In this special episode, Hannah and Ali talk all things coronavirus. In times of stress and uncertainty it makes sense t... Read more

19 Mar 2020

39mins

Ranked #20

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episode 25: the one about eating disorders

episode 25: the one about eating disorders

In this week’s episode Hannah & Ali talk all things eating disorders. As always this episode focuses on listener que... Read more

6 Feb 2020

1hr 11mins

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