Ranked #1
ROI of EQ: Managing blame and accountability
ROI of EQ: Managing blame and accountability
Is there a world in which power dynamics are non-existent? In the final episode of this series, Sarah and I dive explore... Read more
5 May 2021
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26mins
Ranked #2
ROI of EQ: Can you change a narcissist?
ROI of EQ: Can you change a narcissist?
Blame and denial allow us to hover over the acceptance of reality. In companies and organized systems, blame stops leade... Read more
28 Apr 2021
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25mins
Ranked #3
The ROI of EQ: Addressing and overcoming alarmed aloneness and addiction in the workplace
The ROI of EQ: Addressing and overcoming alarmed aloneness and addiction in the workplace
Can you identify when you are feeling “alarmed aloneness” or a sense of addiction at work? In this episode, Sarah and I ... Read more
21 Apr 2021
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19mins
Ranked #4
ROI of EQ: Understanding emotion and self-awareness by reflecting on childhood behavior
ROI of EQ: Understanding emotion and self-awareness by reflecting on childhood behavior
In the ninth episode of our ongoing conversation, Sarah and I dive into the neurobiology behind why some people say thin... Read more
14 Apr 2021
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24mins
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Ranked #5
The ROI of EQ: Leadership: Learning to manage with an integrated brain
The ROI of EQ: Leadership: Learning to manage with an integrated brain
In today’s episode, Sarah and I talk about leadership and how self-awareness enables managers to better guide and suppor... Read more
7 Apr 2021
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32mins
Ranked #6
The ROI of EQ: Exploring the emotional tone in our heads and why it matters for leaders
The ROI of EQ: Exploring the emotional tone in our heads and why it matters for leaders
In today’s conversation, I explore with Sarah the inner voice in all our heads, also known as the default mode network (... Read more
31 Mar 2021
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30mins
Ranked #7
The ROI of EQ: Dichotomy of the brain and personality traits: How to be comfortable with yourself no matter who you are
The ROI of EQ: Dichotomy of the brain and personality traits: How to be comfortable with yourself no matter who you are
The ability to understand ourselves and others depends on which side of the brain we perceive the world from. In today’s... Read more
24 Mar 2021
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19mins
Ranked #8
The ROI of EQ: Cultivating creativity through social engagement
The ROI of EQ: Cultivating creativity through social engagement
How do stress, shame and aggression impact creativity in the workplace? In this episode, Sarah and I explore the neurolo... Read more
17 Mar 2021
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25mins
Ranked #9
The ROI of EQ: Nurturing the seeking circuit to avoid burnout
The ROI of EQ: Nurturing the seeking circuit to avoid burnout
This episode of the ROI of EQ uncovers humanity’s critical need to nurture our seeking circuit, a motivational system t... Read more
10 Mar 2021
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21mins
Ranked #10
The ROI of EQ: Fight, flight, freeze and alarmed aloneness: How to understand psychological states to better manage your employees
The ROI of EQ: Fight, flight, freeze and alarmed aloneness: How to understand psychological states to better manage your employees
In today’s conversation on the ROI of EQ, Sarah and I discuss a newfound psychological state: Alarmed aloneness. Togethe... Read more
3 Mar 2021
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28mins
