Myths, dupe products and unfounded claims. This week the girls sit down to discuss the false promises made to the consumer by beauty companies worldwide. No, cellulite cannot be cured by a simple cream, no Bio Oil apparently isn’t a cure for stretch marks and no, you cannot rid one’s bat wings with a serum. Spurred on by an ad on Instagram, the girls chow down on some bolony statements, do some myth busting on the cosmetic industry and lust over Clara’s love for her magical cloth that she just cannot live without. Plus, the best PS ever: one of the most ridiculous and intriguing techniques to attract men we’ve ever come across - and it is free.Prepare to be as blown away as Clara, with the Trish McEvoy x Make Up EraserIn need of some extra collagen? Try Sophie’s sleeping position Meaningless Skincare claims article Refinery29's bolony skincare products article Follow these two beauty bloggers on Insta: @soph_lyons and @clazzykabana  See acast.com/privacy for privacy and opt-out information.

Myths, dupe products and unfounded claims. This week the girls sit down to discuss the false promises made to the consumer by beauty companies worldwide. No, cellulite cannot be cured by a simple cream, no Bio Oil apparently isn’t a cure for stretch marks and no, you cannot rid one’s bat wings with a serum. Spurred on by an ad on Instagram, the girls chow down on some bolony statements, do some myth busting on the cosmetic industry and lust over Clara’s love for her magical cloth that she just cannot live without. Plus, the best PS ever: one of the most ridiculous and intriguing techniques to attract men we’ve ever come across - and it is free.Prepare to be as blown away as Clara, with the <a href="https://www.libertylondon.com/uk/makeup-eraser-000704294.html" rel="noopener noreferrer nofollow" target="_blank">Trish McEvoy x Make Up Eraser</a>In need of some extra collagen? Try Sophie’s <a href="https://www.romper.com/life/why-do-babies-sleep-with-their-hands-up-in-the-air-this-position-has-the-cutest-name-8768682" rel="noopener noreferrer nofollow" target="_blank">sleeping position </a><a href="https://www.healthline.com/health-news/these-10-skincare-claims-are-meaningless#10-common-marketing-claims-debunked" rel="noopener noreferrer nofollow" target="_blank">Meaningless Skincare claims article</a> <a href="Refinery29's bolony skincare products article" rel="noopener noreferrer nofollow" target="_blank">Refinery29's bolony skincare products article</a> Follow these two beauty bloggers on Insta: <a href="https://www.instagram.com/soph_lyons/" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a> and <a href="https://www.instagram.com/clazzykabana/" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Beautiful Lies: The Boloney of the Beauty Industry

One Doctor, 5 languages, and a whole lot of interpretation. The girls are delving into the five different love languages according to Dr. Gary Chapman. Acts of Service, Receiving Gifts, Physical Touch, Quality Time, and the all-important (to one of the girls at least) Words of Affirmation. What means more to you honeys? Is it the soft touch of a hand on your back or is it BAE hanging up your washing to help lighten your load? I mean there's only one thing Sophie needs and that is for her fella to say 'Christ you're stunning'. Oh and Clara, she just loves...cliff-hanger ladies you must listen to find out.Follow the girls on insta to find out how to seduce them with a specific tongue: @clazzykabana and @soph_lyonsDo the official Love Language quiz here and see what makes you weak at the knees. See acast.com/privacy for privacy and opt-out information.

One Doctor, 5 languages, and a whole lot of interpretation. The girls are delving into the five different love languages according to Dr. Gary Chapman. Acts of Service, Receiving Gifts, Physical Touch, Quality Time, and the all-important (to one of the girls at least) Words of Affirmation. What means more to you honeys? Is it the soft touch of a hand on your back or is it BAE hanging up your washing to help lighten your load? I mean there's only one thing Sophie needs and that is for her fella to say 'Christ you're stunning'. Oh and Clara, she just loves...cliff-hanger ladies you must listen to find out.Follow the girls on insta to find out how to seduce them with a specific tongue: <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a>Do the official <a href="https://5lovelanguages.com/quizzes/love-language" rel="noopener noreferrer nofollow" target="_blank">Love Language quiz</a> here and see what makes you weak at the knees. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

'Babe, What's Your Love Language?'

'Find me that piece of paper I had in my hand yesterday morning' - Miranda Priestley.Sound familiar? Yes, there are a plethora of Mirandas out there (male and female), all over the globe and my god are they wolves in semi-chic clothing. We've all had or have an absolute wench who we report to and they are just the pits. This week the girls are discussing the experiences with said dragon lady/lords and how horrendous life can be when you're working under the thumb of these fools. They divulge some memories that they would love to forget but can't because the devil works hard but the Miranda Priestleys work harder to make sure you never forget them. Be careful out there because goodness, the devil wears business casual and it is sweaty polyester that would go up in flames.Follow Andrea Sachs and Emily Charlton for tips on how to escape the Mirandas and find a perfect Nigel: @clazzykabana and @soph_lyons See acast.com/privacy for privacy and opt-out information.

'Find me that piece of paper I had in my hand yesterday morning' - Miranda Priestley.Sound familiar? Yes, there are a plethora of Mirandas out there (male and female), all over the globe and my god are they wolves in semi-chic clothing. We've all had or have an absolute wench who we report to and they are just the pits. This week the girls are discussing the experiences with said dragon lady/lords and how horrendous life can be when you're working under the thumb of these fools. They divulge some memories that they would love to forget but can't because the devil works hard but the Miranda Priestleys work harder to make sure you never forget them. Be careful out there because goodness, the devil wears business casual and it is sweaty polyester that would go up in flames.Follow Andrea Sachs and Emily Charlton for tips on how to escape the Mirandas and find a perfect Nigel: <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

The Devil Wears Business Casual 

This week the girls get right down to business. Spurred on by some WhatsApp conversations and real life situations, they are plunging into the world of sexy pics and nudes. So. Many. Questions. What do people think of them? Do they want to be sent them? If so what do they want to see? Should it be just their six pack, a bit of cleavage or is it a case of the lower the better? Should they make an effort with the backdrop and the lightning and curate a bit of a narrative? Should the pics have a theme? It’s all very cloak and dagger. The girls have questions and let’s just say you’ll get the stripped back full frontal answers because they have piping hot tea and they’re not afraid to spill it all over the place.Follow Clara and Sophie for some sexy pics on a regular basis: @clazzykabana and @soph_lyons See acast.com/privacy for privacy and opt-out information.

This week the girls get right down to business. Spurred on by some WhatsApp conversations and real life situations, they are plunging into the world of sexy pics and nudes. So. Many. Questions. What do people think of them? Do they want to be sent them? If so what do they want to see? Should it be just their six pack, a bit of cleavage or is it a case of the lower the better? Should they make an effort with the backdrop and the lightning and curate a bit of a narrative? Should the pics have a theme? It’s all very cloak and dagger. The girls have questions and let’s just say you’ll get the stripped back full frontal answers because they have piping hot tea and they’re not afraid to spill it all over the place.Follow Clara and Sophie for some sexy pics on a regular basis: <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

send nudes x

The girls are back post #plattyjubes and are pow-wowing about something that must be stopped - cheating and a new term they learned: ‘Love Bombing’. They delve into why people cheat in the first place, post cheating guilt, a rough estimation on the percentage of folk who have been cheated on and what is the correct penance for a cheater.If you’re not going to be a loyal hun, just end the relationship. In the words of Eyal Booker (Love Island, 2018) ‘I’m not your hun, hun.’Read up on love bombing to educate and protect yourself from these wolves in sheep’s clothing.For access to the Global Cheater Register follow the girls on IG: @clazzykabana and @soph_lyons See acast.com/privacy for privacy and opt-out information.

The girls are back post #plattyjubes and are pow-wowing about something that must be stopped - cheating and a new term they learned: ‘Love Bombing’. They delve into why people cheat in the first place, post cheating guilt, a rough estimation on the percentage of folk who have been cheated on and what is the correct penance for a cheater.If you’re not going to be a loyal hun, just end the relationship. In the words of Eyal Booker (Love Island, 2018) ‘I’m not your hun, hun.’Read up on <a href="https://www.cosmopolitan.com/sex-love/a26988344/love-bombing-signs-definition/" rel="noopener noreferrer nofollow" target="_blank">love bombing</a> to educate and protect yourself from these wolves in sheep’s clothing.For access to the Global Cheater Register follow the girls on IG: <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Once a Cheater, Always a Pig

You know those couples who like... they kind of start to look alike... like a lot? Well, that's what Clara and Sophie are chin-wagging about this week. Inspired by KRAVIS' recent nuptials, or for those living under a celeb goss rock, Kourtney Kardashian and Travis Barker, they are analysing those people who have those partners who then start to like mold into one and aesthetically look the same. Similar smiles, similar eyes, similar everything. It's like looking at boy and girl twins and is kind of confusing because they're lovers but also could pass for siblings. They have many an example of those guilty of looking like kissing cousins...as they say 'incest is best' - but is it?Follow the girls; one of which has a boyfriend but doesn't look like him and the other who is dangerously flirty and doesn't look like anyone she snuggles: @clazzykabana and @soph_lyons See acast.com/privacy for privacy and opt-out information.

You know those couples who like... they kind of start to look alike... like a lot? Well, that's what Clara and Sophie are chin-wagging about this week. Inspired by KRAVIS' recent nuptials, or for those living under a celeb goss rock, Kourtney Kardashian and Travis Barker, they are analysing those people who have those partners who then start to like mold into one and aesthetically look the same. Similar smiles, similar eyes, similar everything. It's like looking at boy and girl twins and is kind of confusing because they're lovers but also could pass for siblings. They have many an example of those guilty of looking like kissing cousins...as they say 'incest is best' - but is it?Follow the girls; one of which has a boyfriend but doesn't look like him and the other who is dangerously flirty and doesn't look like anyone she snuggles: <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Nothing Comes Between Me & My Boyfriend's Jeans

This week the girls exchange very personal information relating to a very creepy personality quiz that Sophie had to take. They talk their colours, from a personality perspective and some very rude advice a computer gave Sophie. They proceed to discuss group dynamics, chemistry, compatibility and Clara delves into pheromones which really gets Sophie going. The sexual scent of someone and this fragrance you can purchase to enhance it… Sophie smells an experiment a foot. Will someone send her some Molecule Fragrance? Also word to the wise girls, always trust your snout.Follow the pheromonial females on Instagram to get a sense of their scent: @clazzykabana and @soph_lyonsPS galtini's... For more info on what Clara was harping on about, here is the Compatibility and Chemistry article See acast.com/privacy for privacy and opt-out information.

This week the girls exchange very personal information relating to a very creepy personality quiz that Sophie had to take. They talk their colours, from a personality perspective and some very rude advice a computer gave Sophie. They proceed to discuss group dynamics, chemistry, compatibility and Clara delves into pheromones which really gets Sophie going. The sexual scent of someone and this fragrance you can purchase to enhance it… Sophie smells an experiment a foot. Will someone send her some Molecule Fragrance? Also word to the wise girls, always trust your snout.Follow the pheromonial females on Instagram to get a sense of their scent: <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a>PS galtini's... For more info on what Clara was harping on about, here is the <a href="https://markmanson.net/compatibility-and-chemistry" rel="noopener noreferrer nofollow" target="_blank">Compatibility and Chemistry</a> article See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Compatibility, Chemistry & Phermonology 

It's...Thirty, Flirty &amp; Perishing's account. Clara and Sophie are getting down 'detective-style' this week to discuss the trials on everyone's lips - yes Vardy v. Rooney and they are UP. THE. WALLS. Petish to get this court case televised stat!!!! They are getting down into the business of finding the cold hard truth avec le magnifying glass. Whether it's via social media or a retro voicemail hacking scam, the girls are delving into a woman's intuition to seek and expose the truth. Hold on to your saucers, because some tea is about to be spilled.Follow this decade's Cheryl and Vicki for a WAGalicious good time... @clazzykabana and @soph_lyonsPS honies...For a legal, yet palatable take on the Depp vs. Heard trial, The Emily Show does a wondrous weekly round-up.For a delicious backdrop to the Wagatha Christie trial, give the special two-parter from The Guardian's Today In Focus a whirlFor a complete history of WAGs, Rooney and Vardy's rise to fame AND a day by day analysis of the case, It's... Wagatha Chistie is your girl.And if you're a busy gal on the go, The Smart 7 have all the daily highlights summed up in seven mins. See acast.com/privacy for privacy and opt-out information.

It's...Thirty, Flirty &amp; Perishing's account. Clara and Sophie are getting down 'detective-style' this week to discuss the trials on everyone's lips - yes Vardy v. Rooney and they are UP. THE. WALLS. Petish to get this court case televised stat!!!! They are getting down into the business of finding the cold hard truth avec le magnifying glass. Whether it's via social media or a retro voicemail hacking scam, the girls are delving into a woman's intuition to seek and expose the truth. Hold on to your saucers, because some tea is about to be spilled.Follow this decade's Cheryl and Vicki for a WAGalicious good time... <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a>PS honies...For a legal, yet palatable take on the Depp vs. Heard trial, <a href="https://open.spotify.com/show/7rEbYHcwlxtBO2jEF8HHu3?si=906df2f6984842bb" rel="noopener noreferrer nofollow" target="_blank">The Emily Show</a> does a wondrous weekly round-up.For a delicious backdrop to the Wagatha Christie trial, give the special two-parter from The Guardian's <a href="https://open.spotify.com/episode/4O08nmPlM5BsEPE2bWo2YM?si=qmcZm9LPS5yg0eJP43Mtng" rel="noopener noreferrer nofollow" target="_blank">Today In Focus</a> a whirlFor a complete history of WAGs, Rooney and Vardy's rise to fame AND a day by day analysis of the case, <a href="https://www.bbc.co.uk/sounds/brand/p0c4ks17" rel="noopener noreferrer nofollow" target="_blank">It's... Wagatha Chistie</a> is your girl.And if you're a busy gal on the go, <a href="https://open.spotify.com/show/1kCU4T1Tjnw5FJ8fVaM1R9?si=e4548f75d24d488f" rel="noopener noreferrer nofollow" target="_blank">The Smart 7</a> have all the daily highlights summed up in seven mins. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

WAGnum P.I. 

It’s wedding season ladies and the girls are breaking it down right from the proposal, to the announcement, to the guest list and the dreased seating plan. Does the blanket ‘no ring no bring rule’ apply to all betroths? Or just the dry ones? Do you invite cousin Cora’s rogue bf of two months or leave him out of it and seat Cora at the gal table? Let’s see shall we?Follow the chief MC @clazzykabana and her hype girlie @soph_lyons See acast.com/privacy for privacy and opt-out information.

It’s wedding season ladies and the girls are breaking it down right from the proposal, to the announcement, to the guest list and the dreased seating plan. Does the blanket ‘no ring no bring rule’ apply to all betroths? Or just the dry ones? Do you invite cousin Cora’s rogue bf of two months or leave him out of it and seat Cora at the gal table? Let’s see shall we?Follow the chief MC <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and her hype girlie <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

‘No Ring No Bring’ & Other Wedding Politics

Ever think, ‘wow those bins are full’? Or, ‘I just heard one of the girls screaming , I think there’s a spider in her room’? Do you just go about your business and motor on? If so you need to look in the mirror and know you’re potentially at risk of being a bolony housemate. Yes, the girls are back with some raw data gathered by their field research team and are spending this week’s episode analysing it to formalise what makes a good co-habitant and what makes a not so fabulous one. It’s the Do’s and Don’ts of living with others and some stories are just…the data is brutal. Follow the chiefs of the TF&amp;P laboratory: @clazzykabana and @soph_lyons See acast.com/privacy for privacy and opt-out information.

Ever think, ‘wow those bins are full’? Or, ‘I just heard one of the girls screaming , I think there’s a spider in her room’? Do you just go about your business and motor on? If so you need to look in the mirror and know you’re potentially at risk of being a bolony housemate. Yes, the girls are back with some raw data gathered by their field research team and are spending this week’s episode analysing it to formalise what makes a good co-habitant and what makes a not so fabulous one. It’s the Do’s and Don’ts of living with others and some stories are just…the data is brutal. Follow the chiefs of the TF&amp;P laboratory: <a href="https://instagram.com/clazzykabana?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@clazzykabana</a> and <a href="https://instagram.com/soph_lyons?igshid=YmMyMTA2M2Y=" rel="noopener noreferrer nofollow" target="_blank">@soph_lyons</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

A Datalicious Delve Into Cohabitation Etiquette

Hello and welcome to Thirty, Flirty &amp; Perishing. A weekly podcast brought to you by Radio Producer &amp; Presenter, Clara Kavanagh and Super Model, Sophie Lyons. Bringing you the deep dish on topics that every girlie is talking about at brunch tables and bathroom cubicles across the whole damn globe. See acast.com/privacy for privacy and opt-out information.

Hello and welcome to Thirty, Flirty &amp; Perishing. A weekly podcast brought to you by Radio Producer &amp; Presenter, Clara Kavanagh and Super Model, Sophie Lyons. Bringing you the deep dish on topics that every girlie is talking about at brunch tables and bathroom cubicles across the whole damn globe. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for privacy and opt-out information.

Thirty, Flirty & Perishing

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