Ranked #1
Episode 5 | The force is strong with this one - The underpinnings of strength training
Episode 5 | The force is strong with this one - The underpinnings of strength training
In this episode, the SSC lads discuss a listener question on the usefulness of the FIFA 11 program. They then head to th... Read more
16 Jun 2021
•
1hr 29mins
Ranked #2
Episode 4 | One exercise to rule them all? Demystifying the myths of the Nordic Curl.
Episode 4 | One exercise to rule them all? Demystifying the myths of the Nordic Curl.
This week we chat with Brock Freeman, a researcher in hamstring training and injury prevention, and try to demystify the... Read more
25 May 2021
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1hr 19mins
Ranked #3
Episode 3 | Strength training for flexibility, LTAD and can you be addicted to lactate?
Episode 3 | Strength training for flexibility, LTAD and can you be addicted to lactate?
Link to the meta-analysis on strength training vs stretchingWant to watch as well? Link to our YouTube version of this p... Read more
5 May 2021
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1hr 26mins
Ranked #4
Episode 2 | Load monitoring & injury risk, running aerodynamics & heart rate variability
Episode 2 | Load monitoring & injury risk, running aerodynamics & heart rate variability
Today, the SSC boys discuss load monitoring and injury risk and how you can best prepare yourself to return to sport aft... Read more
20 Apr 2021
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1hr 20mins
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Ranked #5
Episode 1 | Meet the Team
Episode 1 | Meet the Team
Who are the four sports tragics behind the Sport Science Collective? In this episode, Ryan, Jared, Sandan and Ryan talk ... Read more
14 Apr 2021
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28mins
