Ranked #1
We Are Back!!
We Are Back!!
Catching up and picking up where we left off at. Coach B and Keith talk about recent races toward the end of 2021 and th... Read more
9 May 2022
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39mins
Ranked #2
Life Isn’t Specific
Life Isn’t Specific
Life, Training Blocks and Future Plans www.instagram.com/runfreebrandon www.instagram.com/htewfitness www.instagram.com/... Read more
25 Sep 2021
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59mins
Ranked #3
Keith Ran A Marathon
Keith Ran A Marathon
Keith gives insight on his latest marathon. Instagram: www.instagram.com/runfreebrandon www.instagram.com/htewfitness ww... Read more
19 Aug 2021
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56mins
Ranked #4
Potential
Potential
Insight on your true potential! Instagram: www.instagram.com/runfreebrandon www.instagram.com/htewfitness www.instagram... Read more
2 Aug 2021
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52mins
Ranked #5
No Judgements & Building Confidence
No Judgements & Building Confidence
Coach Brandon & Coach Keith share life experiences on how judgements and confidence come in hand to hand. Instagram... Read more
26 Jul 2021
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53mins
Ranked #6
Marathon Training
Marathon Training
Coach B and Coach K talk about their first marathon experience with the highs and lows. Here are key talking points: Hyd... Read more
8 Jul 2021
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58mins
Ranked #7
Free Your Spirit
Free Your Spirit
A poem written by my talented wife. Enjoy!
24 Jun 2021
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5mins
Ranked #8
How To Overcome Disappointment
How To Overcome Disappointment
Coach B & Keith discuss how their disappointments led them to become better runners and realign themselves to what t... Read more
14 Jun 2021
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43mins
Ranked #9
Cool Down Convos (Trailer)
Cool Down Convos (Trailer)
2 Jun 2021
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