This week join Jess and Sian as they sit down and talk with Jo, co-founder of the new endometriosis app, Matilda. For all the endo warriors this is going to be your best friend. Check out Matilda @matilda_app now. 

This week join Jess and Sian as they sit down and talk with Jo, co-founder of the new endometriosis app, Matilda. For all the endo warriors this is going to be your best friend. Check out Matilda @matilda_app now.

S4:E8 Meet Matilda, Your New Best Friend

This week join Jess and Sian on the come down from chatting with Ciara to discuss the JOYS of moving interstate with a chronic illness. 

This week join Jess and Sian on the come down from chatting with Ciara to discuss the JOYS of moving interstate with a chronic illness.

S4: E7 The Chronic Move

This week join Jess and Sian as they take a deep dive into the Style with non other that the Style Counsellor, Ciara. Ciara shares with the girls why she left the corporate world to embark on a journey of self discovery and nurturing her passion of helping people reconnect with themselves and heal their relationship with their body and to find the play in clothes. Learn how connecting your inner self with your outer can truely empower you to take up the space you deserve. Find Ciara on instagram @the_style _counsellor or via her website: www.thestylecounsellor.com.au

This week join Jess and Sian as they take a deep dive into the Style with non other that the Style Counsellor, Ciara. Ciara shares with the girls why she left the corporate world to embark on a journey of self discovery and nurturing her passion of helping people reconnect with themselves and heal their relationship with their body and to find the play in clothes. Learn how connecting your inner self with your outer can truely empower you to take up the space you deserve. Find Ciara on instagram @the_style _counsellor or via her website: <a href="http://www.thestylecounsellor.com.au" rel="nofollow" target="_blank">www.thestylecounsellor.com.au</a>

S4:E6 “You Are The Occasion” with The Style Counsellor, Ciara 

Join Jess and Sian as they explain their absence and all that been going on in between episodes. If you know the girls you know they’ll always bring the content. Check out Austin Brown hereand Shangrila here

Join Jess and Sian as they explain their absence and all that been going on in between episodes. If you know the girls you know they’ll always bring the content. Check out Austin Brown <a href="https://open.spotify.com/track/45Tcndze9dqqt9KiFtabbM?si=1b3c75548fba49bc" rel="nofollow" target="_blank">here</a>and Shangrila <a href="https://open.spotify.com/artist/1oNxPFiz63yiszGOxZ9 DeG?si=fm1tVmKTRiKT0olOxrrkfw" rel="nofollow" target="_blank">here</a>

S4: E5 Say Bye

This week join your favourite chronically sick chicks who chronically overshare. As the title suggests this episode the girls will be deep diving into miscarriage and why we feel the need to shy away from sharing an experience that so many unfortunately have. The beginning of the episode is your usual fun fact follow ups and then an opportunity for those that would like to miss the topic; which we 100% understand. Links mentioned in the show: 

This week join your favourite chronically sick chicks who chronically overshare. As the title suggests this episode the girls will be deep diving into miscarriage and why we feel the need to shy away from sharing an experience that so many unfortunately have. The beginning of the episode is your usual fun fact follow ups and then an opportunity for those that would like to miss the topic; which we 100% understand. Links mentioned in the show:

 S4: E4 Miscarriage; Carrying The Load

This week join Jess and Sian as they talk all things contraceptive. Jess shares her experiences coming off of the pill and ways she has read that could help make it a smooth transition. They’re just 2 chronically sick chicks, chronically oversharing. 

This week join Jess and Sian as they talk all things contraceptive. Jess shares her experiences coming off of the pill and ways she has read that could help make it a smooth transition. They’re just 2 chronically sick chicks, chronically oversharing.

S4 E3 I Know Nothing About Hormones

The girls are back with stories coming at you think and fast. Jess and Sian catch you up on all the medical marvels that you missed during the break and Sian FINALLY cashes in her birthday vouchers from last year. If you fancy a sweet treat from the company Sian talks about check them out here: https://sugarcoatit.com.au/

The girls are back with stories coming at you think and fast. Jess and Sian catch you up on all the medical marvels that you missed during the break and Sian FINALLY cashes in her birthday vouchers from last year. If you fancy a sweet treat from the company Sian talks about check them out here: <a href="https://sugarcoatit.com.au/" rel="nofollow" target="_blank">https://sugarcoatit.com.au/</a>

S4:E2 We've Gone Rogue

The girls are back! Season 4 has begun and the gals have certainly been busy during their time off.  Jess and Sian share their adventures since season 3. 

The girls are back! Season 4 has begun and the gals have certainly been busy during their time off. Jess and Sian share their adventures since season 3.

S4:E1 We’re Back

The girls are back for the final episode of season 3 and its just in time for Christmas. In the spirit of the festive season Jess and Sian some spoon saving tips and tricks and the best presents to get your spoonie friend this year. Gift ideas: Pill organisers:DoseyHeat packs:Spoonie SocietyPJs: Peter AlexanderOodiePlants: Low need plants

The girls are back for the final episode of season 3 and its just in time for Christmas. In the spirit of the festive season Jess and Sian some spoon saving tips and tricks and the best presents to get your spoonie friend this year. Gift ideas: Pill organisers:<a href="https://au.doseystore.com" rel="nofollow" target="_blank">Dosey</a>Heat packs:<a href="https://www.thespooniesociety.com.au" rel="nofollow" target="_blank">Spoonie Society</a>PJs: <a href="https://www.peteralexander.com.au/shop/en/peteralexander" rel="nofollow" target="_blank">Peter Alexander</a><a href="https://theoodie.com" rel="nofollow" target="_blank">Oodie</a>Plants: <a href="https://www.healthline.com/health/forget-you-have-plants-11-types-that-will-forgive-you" rel="nofollow" target="_blank">Low need plants</a>

S3: E15 A Merry Chronic Christmas

We’re back and so is the inner bitch! This weeks episode comes with a content warning. The girls are discussing body image and weight from 27:42 into the episode. But before then the girls do one of the biggest fun fact follows on record! Dont forget to vote for The Chronic Sisters in thie years Listeners Choice Awards from the Australian Podcast Awards. Vote here: https://australianpodcastawards.com/vote

We’re back and so is the inner bitch! This weeks episode comes with a content warning. The girls are discussing body image and weight from 27:42 into the episode. But before then the girls do one of the biggest fun fact follows on record! Dont forget to vote for The Chronic Sisters in thie years Listeners Choice Awards from the Australian Podcast Awards. Vote here: <a href="https://australianpodcastawards.com/vote" rel="nofollow" target="_blank">https://australianpodcastawards.com/vote</a>

S3:E14 The Inner Bitch Is Back

Join Jess and Sian, 2 chronically sick chicks, chronically oversharing. Each week join the girls as they talk all things spoonie. Sharing real, raw experiences and having a good old giggle along the way. 

This week Jess and Sian talk about some alternative medicine after Jess went to get her feet looked at by an acupuncturist. This lead to the girls having a look at other alternative methods of medicine available and discuss if they could really work. This week there is a lot of talk of needles so if that is a trigger for you then please skip this episode and we will gladly see you next week. 

This week Jess and Sian talk about some alternative medicine after Jess went to get her feet looked at by an acupuncturist. This lead to the girls having a look at other alternative methods of medicine available and discuss if they could really work. This week there is a lot of talk of needles so if that is a trigger for you then please skip this episode and we will gladly see you next week.

S3: E13 Long Live Alternative Medicine 

After a week off, find out whats been happening with the Jess and Sian this week as they catch you up on their unfortunately eventfully 2 weeks. After that the girls talk about representation in fashion, media and life in general. Don’t forget to like, share &amp; subscribe! Send in your questions for your chance to be featured in next episodes “Question &amp; Quotes” segment. 

After a week off, find out whats been happening with the Jess and Sian this week as they catch you up on their unfortunately eventfully 2 weeks. After that the girls talk about representation in fashion, media and life in general. Don’t forget to like, share &amp; subscribe! Send in your questions for your chance to be featured in next episodes “Question &amp; Quotes” segment.

S3: E12 Represent

This week join Jess and Sian as they do a deep dive into burnout. What is it? Who gets it? How do you shift it? Find your own burnout score: https://monkeypuzzletraining.co.uk/free-downloads/Burnout-Self-Test-Inventory(MBI).pdfResources: Burnout Phases: https://www.thisiscalmer.com/blog/5-stages-of-burnout

This week join Jess and Sian as they do a deep dive into burnout. What is it? Who gets it? How do you shift it? Find your own burnout score: <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fmonkeypuzzletraining.co.uk%2Ffree-downloads%2FBurnout-Self-Test-Inventory(MBI).pdf%3Ffbclid%3DIwAR3gRllRAKRmAXZZOtme4EAYQ01ezI0hhA8qTE7jYqtwAIkGYI3Ti2E2I1g&amp;h=AT3xp2FBN7UpQUlRPBoEd-uTreiBVRiNTTfpKjy2BPXhezGU8NvER0MPTI4b2_9VuPMxQlAJeeG4evK3LsWoan_U9ypWle6Ntk6E47-v3u-LkYfbMKPRB_X0SlJ0GpwBqgGYHiFf" rel="nofollow" target="_blank">https://monkeypuzzletraining.co.uk/free-downloads/Burnout-Self-Test-Inventory(MBI).pdf</a>Resources: Burnout Phases: <a href="https://www.thisiscalmer.com/blog/5-stages-of-burnout" rel="nofollow" target="_blank">https://www.thisiscalmer.com/blog/5-stages-of-burnout</a>

S3: E11 Burnout Babes 

This week join Jess and Sian as they share how they really felt about THAT Daily Mail article. The girls pick apart the absurd claims and talk about the damage articles like this can do. Thank you to Nia  @the_chronic_notebook for leading the petition for the articles removal. If you feel as passionate about the removal of the article sign the petition here: https://www.change.org/p/get-the-daily-mail-to-remove-their-stigmatising-article-about-chronic-illness?redirect=false 

This week join Jess and Sian as they share how they really felt about THAT Daily Mail article. The girls pick apart the absurd claims and talk about the damage articles like this can do. Thank you to Nia @the_chronic_notebook for leading the petition for the articles removal. If you feel as passionate about the removal of the article sign the petition here: <a href="https://www.change.org/p/get-the-daily-mail-to-remove-their-stigmatising-article-about-chronic-illness?redirect=false" rel="nofollow" target="_blank">https://www.change.org/p/get-the-daily-mail-to-remove-their-stigmatising-article-about-chronic-illness?redirect=false</a>

S3: E10 Lets Talk About That Daily Mail Article 

On this weeks episode, Jess and Sian talk about toxic positivity, what it is, how to spot it and how to avoid it. We love being positive but its not the only feeling you can have. So lets talk about it!

On this weeks episode, Jess and Sian talk about toxic positivity, what it is, how to spot it and how to avoid it. We love being positive but its not the only feeling you can have. So lets talk about it!

S3: E9 Positivity but in a toxic kinda way

This Week join Jess and Sian for a god old Q &amp; A. You sent in your questions and the girls answered as only they can, by chronically over sharing. Check out Sister Said So for your compression sock needs here*: https://sistasaidso.com/ *not an Ad ,we genuinely love this brand.

This Week join Jess and Sian for a god old Q &amp; A. You sent in your questions and the girls answered as only they can, by chronically over sharing. Check out Sister Said So for your compression sock needs here*: <a href="https://sistasaidso.com/" rel="nofollow" target="_blank">https://sistasaidso.com/</a> *not an Ad ,we genuinely love this brand.

S3: E8 You Asked…

This week it’s back to what you all know and love. Chronic sisters, chronically oversharing. This week Jess and Sian take a break from interviews and catch us all up on whats been happening with them over the last few weeks.  

This week it’s back to what you all know and love. Chronic sisters, chronically oversharing. This week Jess and Sian take a break from interviews and catch us all up on whats been happening with them over the last few weeks.

S3: E7 A Chronic Catch Up

The Chronic Sisters and The Psychology Sisters, Kat &amp; Aimee, get together to talk all thinks chronic illness and mental health. This episode the girls take a deep dive into some of the core reasons we feel the way we feel when dealing with chronic illness. Find The Psychology Sisters: Instragam: www.instagram.com/thepsychologysistersOr book in with the Kat and Aimee via their online clinic: https://thepsychcollaborative.com.au

The Chronic Sisters and The Psychology Sisters, Kat &amp; Aimee, get together to talk all thinks chronic illness and mental health. This episode the girls take a deep dive into some of the core reasons we feel the way we feel when dealing with chronic illness. Find The Psychology Sisters: Instragam: <a href="http://www.instagram.com/thepsychologysisters" rel="nofollow" target="_blank">www.instagram.com/thepsychologysisters</a>Or book in with the Kat and Aimee via their online clinic: <a href="https://thepsychcollaborative.com.au" rel="nofollow" target="_blank">https://thepsychcollaborative.com.au</a>

S3: E6 The Chronic Sisters Meet The Psychology Sisters 

This week Jess and Sian are joined by Elly from iDNA Health to talk all things genetic nutrition. As a certified nutritionist specialising in genetics, Elly talks us through Jess’s results from her DNA testing and what it all means.  The girls also talk to Elly about her own struggles with her auto-immune disease and how nutrition can help not only heal but prevent. If you like idea of finding out what your DNA says about what your body can and cant process you can get 20% your initial consult. Just use the discount code: 20CHRONICSISTERS Book your consult from anywhere around the world or read what else the team at iDNA Health have to offer here: https://www.idnahealth.com.au/

This week Jess and Sian are joined by Elly from iDNA Health to talk all things genetic nutrition. As a certified nutritionist specialising in genetics, Elly talks us through Jess’s results from her DNA testing and what it all means. The girls also talk to Elly about her own struggles with her auto-immune disease and how nutrition can help not only heal but prevent. If you like idea of finding out what your DNA says about what your body can and cant process you can get 20% your initial consult. Just use the discount code: 20CHRONICSISTERS Book your consult from anywhere around the world or read what else the team at iDNA Health have to offer here: <a href="https://www.idnahealth.com.au/" rel="nofollow" target="_blank">https://www.idnahealth.com.au/</a>

S3:E5 Elly Mobilia and Dietary DNA

Sophie Ward

This week Jess and Sian get to speak to “Chronic But Iconic” podcast host, Sophie Ward all the way from the UK. Sophie spent a large portion of her life in the pool as part of the GBR swim team. In prep for London 2020 Olympics, Sophie went to watch her  friends compete in the Beijing olympics to also get a glimpse of what she was working towards but that trip was life changing in a far more destructive way that planned. Years later Sophie learns that an excursion to gaze upon pandas set her on her health battle of a lifetime. Sophie shares her physical and mental struggles trying to find a diagnosis over 8 years!If you want to find out more about the work Sophie has done check out her website here:https://www.sophantastic.org/or her Instagram: @sophiewardy

This week Jess and Sian get to speak to “Chronic But Iconic” podcast host, Sophie Ward all the way from the UK. Sophie spent a large portion of her life in the pool as part of the GBR swim team. In prep for London 2020 Olympics, Sophie went to watch her friends compete in the Beijing olympics to also get a glimpse of what she was working towards but that trip was life changing in a far more destructive way that planned. Years later Sophie learns that an excursion to gaze upon pandas set her on her health battle of a lifetime. Sophie shares her physical and mental struggles trying to find a diagnosis over 8 years!If you want to find out more about the work Sophie has done check out her website here:<a href="https://www.sophantastic.org/" rel="nofollow" target="_blank">https://www.sophantastic.org/</a>or her Instagram: @sophiewardy

S3: E4 Sophie Ward and Living With Lyme

Join Jess and Sian, 2 chronically sick chicks, chronically oversharing. Each week join the girls as they talk all things spoonie. Sharing real, raw experiences and having a good old giggle along the way.

The Chronic Sisters

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