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41 The Meditation Sessions Mini Series 3
41 The Meditation Sessions Mini Series 3
The last in this mini series of meditation sessions and the last in this season of The Explored Life: More Than Yoga. In... Read more
19 Apr 2021
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29mins
Ranked #2
40 The Meditation Sessions Mini Series 2
40 The Meditation Sessions Mini Series 2
Over the next few weeks I will be sharing Meditation sessions from the Happy Healthy Membership. There are so many pre-c... Read more
9 Apr 2021
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39 The Meditation Sessions Mini Series 1
39 The Meditation Sessions Mini Series 1
Over the next few weeks I will be sharing Meditation sessions from the Happy Healthy Membership. There are so many pre-c... Read more
2 Apr 2021
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31mins
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38 Supporting Your Pelvic Health with The Body Doula - Emilie Rowell
38 Supporting Your Pelvic Health with The Body Doula - Emilie Rowell
In this week's episode I am talking to Emilie Rowell, otherwise known as The Body Doula about how we can support our pel... Read more
26 Mar 2021
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21mins
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37 Supporting Those Affected By a Loved One's Alcohol or Drug Use with Victoria Seed
37 Supporting Those Affected By a Loved One's Alcohol or Drug Use with Victoria Seed
Today I am talking to specialist in addiction and dependancy, Victoria Seed. Victoria has spent the last 16 years workin... Read more
19 Mar 2021
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45mins
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36 Creating a Flexible Business to Suit Your Lifestyle with Sarah Cooke
36 Creating a Flexible Business to Suit Your Lifestyle with Sarah Cooke
In this episode I talk to Sarah Cooke about how she found a way to build a business that supports her and lights her up,... Read more
12 Mar 2021
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22mins
Ranked #7
35 Healing Narcissistic Trauma with Caroline Strawson
35 Healing Narcissistic Trauma with Caroline Strawson
Caroline Strawson is a multi-award winning Trauma Informed therapist and coach specialising in healing narcissistic trau... Read more
5 Mar 2021
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38mins
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34 What is EFT and How Does it Work with Alice Bradshaw
34 What is EFT and How Does it Work with Alice Bradshaw
Alice Bradshaw helps women with anxiety, however that manifests - whether sleep issues, poor digestion, panic attacks, r... Read more
26 Feb 2021
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20mins
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33 Creating Balanced + Sustainable Healthy Eating Habits with Pip August
33 Creating Balanced + Sustainable Healthy Eating Habits with Pip August
Pip has worked within the health and fitness industry for over 20 years. After starting her career as a Nurse, she decid... Read more
19 Feb 2021
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33mins
Ranked #10
32 Discussing the Divine Feminine with Cherie Burton
32 Discussing the Divine Feminine with Cherie Burton
Today I am joined by Cherie Burton who shares her story of how she came to help women to re-discover themselves. With he... Read more
12 Feb 2021
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31mins
