We all love a story.Social media relishes from them, authors benefit from them and the cinema makes millions from them. However, what is the danger when we become addicted to our own stories? What impact do they have on mental health?Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

We all love a story. Social media relishes from them, authors benefit from them and the cinema makes millions from them. However, what is the danger when we become addicted to our own stories? What impact do they have on mental health? Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Storytelling: The Danger of Assumptions

In a world that moves 24/7 and surrounded by activities that can occupy us constantly - why do we need to be promoting a little bit of boredom? Join us as we look at the importance of the boredom continuum and why a little bit of boredom is as important as vegetables.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

In a world that moves 24/7 and surrounded by activities that can occupy us constantly - why do we need to be promoting a little bit of boredom? Join us as we look at the importance of the boredom continuum and why a little bit of boredom is as important as vegetables. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Boredom: Why We Need To Encourage It

There are so many misconceptions about eating disorders. So frequently, it is believed that they are just about weight or body image. Dip your toes in as we look at why eating disorders are about more that weight and the events which can lead to them. As well as some considerations we need to make about responding.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

There are so many misconceptions about eating disorders. So frequently, it is believed that they are just about weight or body image. Dip your toes in as we look at why eating disorders are about more that weight and the events which can lead to them. As well as some considerations we need to make about responding. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Eating Disorders: Stop The Misconceptions

What are the risks of continually praising perfectionism in children? Does it help or hinder a young person? Join us, as we dive into perfectionism and ask the question: is perfectionism a good thing?Or does it impact our quality of life?Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

What are the risks of continually praising perfectionism in children? Does it help or hinder a young person? Join us, as we dive into perfectionism and ask the question: is perfectionism a good thing? Or does it impact our quality of life? Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

 The Quest for Perfectionism: Is It Destroying Us?

If a child grows up believing that they are ‘bad’ and that everyone around them believes this, it lowers their expectations of themselves and their motivation. Dandelion dives into shame and the ways that it affects children and their self-esteem.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

If a child grows up believing that they are ‘bad’ and that everyone around them believes this, it lowers their expectations of themselves and their motivation. Dandelion dives into shame and the ways that it affects children and their self-esteem. Find me over on my website here:<a href=" https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank"> https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Shame: Why we need to stop the blame game

Chronic Stress impacts our mental health, well-being, immunity and the levels of inflammation in our body, so why do we so frequent ignore the impact it has on young people?Why we do we think they are immune to stress?In this episode, we dive into why it is so important to monitor stress, and what we need to be looking for.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

Chronic Stress impacts our mental health, well-being, immunity and the levels of inflammation in our body, so why do we so frequent ignore the impact it has on young people? Why we do we think they are immune to stress? In this episode, we dive into why it is so important to monitor stress, and what we need to be looking for. Find me over on my website here:<a href=" https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank"> https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Chronic Stress: Why We Need To Be Watching Our Teens

Eating disorders are complex mental health issues, unique to the individual. Join Dandelion as we meet with Abi, who shares her recovery journey with you to help increase your understanding of eating disorders, treatment and supporting your child in the most effective way.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

Eating disorders are complex mental health issues, unique to the individual. Join Dandelion as we meet with Abi, who shares her recovery journey with you to help increase your understanding of eating disorders, treatment and supporting your child in the most effective way. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn:<a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank"> https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

The Impact of Eating Disorders: A Recovery Story

As the early years curriculum adds self-regulation to their priorities, how can we support children to develop effective self-regulation skills? This week, Dandelion dives into self-regulation, what is it? What happens if we don't have it? How do we do it? Read more, and find resources at dandeliontraininganddevelopment.comFollow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

As the early years curriculum adds self-regulation to their priorities, how can we support children to develop effective self-regulation skills? This week, Dandelion dives into self-regulation, what is it? What happens if we don't have it? How do we do it? Read more, and find resources at <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">dandeliontraininganddevelopment.com</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Self-Regulation: How Do We Help Children?

 When did it become fashionable to be stressed?In a world where stress interferes with our happiness, well-being and our health, why do we compete to be 'the most stressed'? In this week's episode, we dive into stress, the impact and steps you can take to protect children.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

When did it become fashionable to be stressed? In a world where stress interferes with our happiness, well-being and our health, why do we compete to be 'the most stressed'? In this week's episode, we dive into stress, the impact and steps you can take to protect children. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook:<a href=" https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank"> https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Competitive Stress - It's Time To Stop Competing

Why is tiredness not just a momentary thing right now? Do you know the signs of burnout and exhaustion? It's been an exhausting year, and now, more than ever it is time to take a moment, rest and let our brains take some time out.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

Why is tiredness not just a momentary thing right now? Do you know the signs of burnout and exhaustion? It's been an exhausting year, and now, more than ever it is time to take a moment, rest and let our brains take some time out. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Burnout & Exhaustion: Time to up our selfcare

How do we navigate childhood in a century that we have never experienced ever before? How do we parent children, when they are managing obstacles we do not even understand? Gritty Growing Up focuses on those topics and conversations that you know you need to have, but sometimes do not know where to start. From mental health to exams, consent to social behaviours, grab a cup of tea and let's talk mental health together.

Did lockdown cause all mental health issues, or was something else at play? Why are so many young people struggling? In this episode, we take a paddle into the lockdown, timelines and impact on young people, and lessons that we must learn.Find me over on my website here: https://dandeliontraininganddevelopment.com/ Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

Did lockdown cause all mental health issues, or was something else at play? Why are so many young people struggling? In this episode, we take a paddle into the lockdown, timelines and impact on young people, and lessons that we must learn. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn:<a href=" https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank"> https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Mental Health: Was lockdown to blame for mental health?

Do we have to understand mental health to help someone who is struggling? In this episode, we dip our toes into the concept that to help someone who is battling with their mental health we need to have compassion, we do not need to 'get it'Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

Do we have to understand mental health to help someone who is struggling?  In this episode, we dip our toes into the concept that to help someone who is battling with their mental health we need to have compassion, we do not need to 'get it' Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Mental Health Conversations: We Don't Need To Understand, We Need To Listen

Do mental health myths stop us seeing the wood from the trees? Can our belief systems prevent us from seeing what is right in front of us? Do children grow out of their mental health issues? In this episode, jump in with us as we look at the challenges that arise when we believe a myth... sadly, no unicorns but some important information.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

Do mental health myths stop us seeing the wood from the trees?  Can our belief systems prevent us from seeing what is right in front of us? Do children grow out of their mental health issues? In this episode, jump in with us as we look at the challenges that arise when we believe a myth... sadly, no unicorns but some important information. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Mental Health Myths: Do They Stop Us Seeing The Reality?

A pineapple cannot be compared to a potato - so, why on earth do we compare children's mental health?My pineapple might be great for breakfast, it doesn't mean that I want it in my coffee... that's not a reflection of the pineapple though. Dive in with us as we share a story of a pineapple and a potato and ask you to avoid comparing mental health - it's not a competition.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

A pineapple cannot be compared to a potato - so, why on earth do we compare children's mental health? My pineapple might be great for breakfast, it doesn't mean that I want it in my coffee... that's not a reflection of the pineapple though. Dive in with us as we share a story of a pineapple and a potato and ask you to avoid comparing mental health - it's not a competition. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Pineapples and Potatoes: Why We Cannot Compare Mental Health

Mental Health is not fussy, we all have it, and it can affect ANY of us at any time. So, as we recognise that 1 in 6 children have a probable mental health problem what affects children's ability to talk, what can we put in place and when do we need to access help?Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

Mental Health is not fussy, we all have it, and it can affect ANY of us at any time. So, as we recognise that 1 in 6 children have a probable mental health problem what affects children's ability to talk, what can we put in place and when do we need to access help? Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Mental Health Is Not Fussy

As Ofsted release their rapid review into sexual assault in schools, are you aware of the prevalence of sexual harassment? Join Dandelion as we explore the outcomes of the report, the impact of rape culture and why Everyone's Invited created an awareness of an issue which was being dismissed.Find me over on my website here: https://dandeliontraininganddevelopment.com/Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopmentConnect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/

As Ofsted release their rapid review into sexual assault in schools, are you aware of the prevalence of sexual harassment? Join Dandelion as we explore the outcomes of the report, the impact of rape culture and why Everyone's Invited created an awareness of an issue which was being dismissed. Find me over on my website here: <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a> Follow me on Facebook: <a href="https://www.facebook.com/DandelionTrainingandDevelopment" rel="nofollow" target="_blank">https://www.facebook.com/DandelionTrainingandDevelopment</a> Connect on LinkedIn: <a href="https://www.linkedin.com/in/dandelion-training-and-development-578806207/" rel="nofollow" target="_blank">https://www.linkedin.com/in/dandelion-training-and-development-578806207/</a>

Sexual Harassment & Assault in Schools - How bad is it?

How do we talk to our teenagers about sex? Is it really important that we explore boundaries and consent with them, or does the school do that? Dandelion is joined by Carla from The Sister Sanctuary, as we dive into boundaries, consent, touch and sex education. You can find out more from Carla on instagram at @the.sister.sanctuary or on Facebook at The sister sanctuary or at her website www.carlacrivaro.com 

How do we talk to our teenagers about sex? Is it really important that we explore boundaries and consent with them, or does the school do that? Dandelion is joined by Carla from The Sister Sanctuary, as we dive into boundaries, consent, touch and sex education. You can find out more from Carla on instagram at <a href="https://www.instagram.com/the.sister.sanctuary/" rel="nofollow" target="_blank">@the.sister.sanctuary</a> or on Facebook at <a href="https://www.facebook.com/thesistersanctuary" rel="nofollow" target="_blank">The sister sanctuary</a> or at her website <a href="http://www.carlacrivaro.com/" rel="nofollow" target="_blank">www.carlacrivaro.com</a>

Sexual Consent and Boundaries

What does it really mean to be body confident? Why is it so hard for us to feel good about our bodies? Does social media influence the way we look at ourselves? Join Dandelion as we meet with Sophie to talk all things body confidence and how to up our feel good factor. If you want to learn more you can visit: Mermaid Gender, Live Through This, Coppafeelpeople, Chilli House, Not a Phase and Stonewall.

What does it really mean to be body confident? Why is it so hard for us to feel good about our bodies? Does social media influence the way we look at ourselves? Join Dandelion as we meet with Sophie to talk all things body confidence and how to up our feel good factor.  If you want to learn more you can visit: Mermaid Gender, Live Through This, Coppafeelpeople, Chilli House, Not a Phase and Stonewall.

Body Confidence: How Can We Increase Our Self-Compassion

Why is grief such a hard topic to talk about? Is there a right way to grieve? Join us as we meet with Kayla from Andy's Angels exploring the journey of grief and why it is important to create safe spaces for children and families who have lost someone they love. You can find out more about Andy's Angels and their brand new Grief Play Cafe in Worthing, Sussex by visiting www.m.facebook.com/andysangels21

Why is grief such a hard topic to talk about? Is there a right way to grieve? Join us as we meet with Kayla from Andy's Angels exploring the journey of grief and why it is important to create safe spaces for children and families who have lost someone they love.  You can find out more about Andy's Angels and their brand new Grief Play Cafe in Worthing, Sussex by visiting <a href="https://www.m.facebook.com/andysangels21" rel="nofollow" target="_blank">www.m.facebook.com/andysangels21</a>

Supporting Grieving Children and Families

Self-esteem might be something we talk about frequently - but how full is your child's bucket?This week we talk about buckets of self-esteem, how do we fill them, why do they spring leaks and what steps can we take to help young people?https://dandeliontraininganddevelopment.com/

Self-esteem might be something we talk about frequently - but how full is your child's bucket? This week we talk about buckets of self-esteem, how do we fill them, why do they spring leaks and what steps can we take to help young people? <a href="https://dandeliontraininganddevelopment.com/" rel="nofollow" target="_blank">https://dandeliontraininganddevelopment.com/</a>

Buckets of Self-Esteem - Raising a Resilient Child

Gritty Growing Up: Navigating Childhood in the 21st Century

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!