From tourist spots above ground, to world famous salt mines 300+ metres below ground, hear all about some of the interesting places to visit in Kraków! Missed the last episode? Be sure to listen in here! Let us know what you think and be sure to follow us on Instagram and Facebook: @sowherenextworld. Check out…  Read more

From tourist spots above ground, to world famous salt mines 300+ metres below ground, hear all about some of the interesting places to visit in Kraków! Missed the last episode? Be sure to listen in here! Let us know what you think and be sure to follow us on Instagram and Facebook: @sowherenextworld. Check out… <a href="http://sowherenext.life/poland-krakow" rel="nofollow" target="_blank">Read more</a>

Poland, Kraków

After a teeny weeny break, we are back with an episode of what amazing things you can do in the Golden State, California! We talk historic places as well as some of the new kids on the block! Missed the last episode? Be sure to listen in here! Let us know what you think and…  Read more

After a teeny weeny break, we are back with an episode of what amazing things you can do in the Golden State, California! We talk historic places as well as some of the new kids on the block! Missed the last episode? Be sure to listen in here! Let us know what you think and… <a href="http://sowherenext.life/san-francisco-finally" rel="nofollow" target="_blank">Read more</a>

San Francisco… Finally…

Did someone mention a free bar at the wedding? 👀 In this episode, we talk about some of the cultural differences between European weddings as well as what is on the calendar for 2020! Rumour has it that Ed Sheeran might make an “appearance” in this episode too? Missed the last episode? Be sure to…  Read more

Did someone mention a free bar at the wedding? 👀 In this episode, we talk about some of the cultural differences between European weddings as well as what is on the calendar for 2020! Rumour has it that Ed Sheeran might make an “appearance” in this episode too? Missed the last episode? Be sure to… <a href="http://sowherenext.life/ring-those-wedding-bells" rel="nofollow" target="_blank">Read more</a>

Ring Those Wedding Bells!

With amazingly cheap street food, a mix of orthodox churches and politically charged memorabilia sold at market stalls, we discuss Mel’s surprise birthday weekend in Sofia, Bulgaria… Stay tuned in the episode, Rob tells us about how he almost died… Missed the last episode? Be sure to listen in here! Let us know what you…  Read more

With amazingly cheap street food, a mix of orthodox churches and politically charged memorabilia sold at market stalls, we discuss Mel’s surprise birthday weekend in Sofia, Bulgaria… Stay tuned in the episode, Rob tells us about how he almost died… Missed the last episode? Be sure to listen in here! Let us know what you… <a href="http://sowherenext.life/sofia-is-that-you" rel="nofollow" target="_blank">Read more</a>

Sofia, is that you?

We just couldn’t cram all of that Kiwi goodness into a single episode!! From sitting in sulphur streams in Waiotapu to catching amazing waves in Raglan to falling out of planes in Taupo, Rob had an amazing time and would absolutely love to go back! Some of the places and activities mentioned in the episode…  Read more

We just couldn’t cram all of that Kiwi goodness into a single episode!! From sitting in sulphur streams in Waiotapu to catching amazing waves in Raglan to falling out of planes in Taupo, Rob had an amazing time and would absolutely love to go back! Some of the places and activities mentioned in the episode… <a href="http://sowherenext.life/new-zealand-2" rel="nofollow" target="_blank">Read more</a>

North Trippin’ in New Zealand Part 2

So… Rob finally did it! He ventured down under and to the land of the long white cloud, New Zealand! It was a trip filled with so many new and exciting experiences! We hope that you enjoy this episode because New Zealand is a really, really special place. Some of the places and activities mentioned…  Read more

So… Rob finally did it! He ventured down under and to the land of the long white cloud, New Zealand! It was a trip filled with so many new and exciting experiences! We hope that you enjoy this episode because New Zealand is a really, really special place. Some of the places and activities mentioned… <a href="http://sowherenext.life/north-trippin-in-new-zealand" rel="nofollow" target="_blank">Read more</a>

North Trippin’ in New Zealand!

When travelling, there can be many exciting and memorable moments. On the other hand, that can be some very awkward and difficult moments that are memorable for all the wrong reasons! Missed the last episode? Be sure to listen in here! Let us know what you think and be sure to follow us on Instagram…  Read more

When travelling, there can be many exciting and memorable moments. On the other hand, that can be some very awkward and difficult moments that are memorable for all the wrong reasons! Missed the last episode? Be sure to listen in here! Let us know what you think and be sure to follow us on Instagram… <a href="http://sowherenext.life/that-awkward-moment-when" rel="nofollow" target="_blank">Read more</a>

That Awkward Moment When…

Mel finally returns home and gets to meet a very special person! Find out where the longest cable car in the world is too. Stay tuned towards the end of the episode to hear some useful travel tips for long flights! Missed the last episode? Be sure to listen in here! Let us know what…  Read more

Mel finally returns home and gets to meet a very special person! Find out where the longest cable car in the world is too. Stay tuned towards the end of the episode to hear some useful travel tips for long flights! Missed the last episode? Be sure to listen in here! Let us know what… <a href="http://sowherenext.life/australia-malaysia" rel="nofollow" target="_blank">Read more</a>

Travels to the Far East and Australia!

From competing in tech events at Google and Zeiss to a FlixBus sponsored whistle-stop tour of four countries in Europe, we’re glad to be back and sharing our updates! Roaming the streets of Paris by day and creating algorithms to tackle cancer by night, we think you’ll like this episode a lot. Let’s not forget…  Read more

From competing in tech events at Google and Zeiss to a FlixBus sponsored whistle-stop tour of four countries in Europe, we’re glad to be back and sharing our updates! Roaming the streets of Paris by day and creating algorithms to tackle cancer by night, we think you’ll like this episode a lot. Let’s not forget… <a href="http://sowherenext.life/4-countries-in-a-weekend-tech-events-and-peacock-spiders" rel="nofollow" target="_blank">Read more</a>

4 Countries in a Weekend, Tech Events and Peacock Spiders

Returning home and heading down under for yet ANOTHER wedding, Mel didn’t quite make the cut as a bridesmaid this time… ¡Toma! 🔥 On top of that, hear about an exciting stopover in Malaysia as well as an adventurous Australian road trip! Stay tuned towards the end of the episode to hear about an eventful…  Read more

Returning home and heading down under for yet ANOTHER wedding, Mel didn’t quite make the cut as a bridesmaid this time… ¡Toma! 🔥 On top of that, hear about an exciting stopover in Malaysia as well as an adventurous Australian road trip! Stay tuned towards the end of the episode to hear about an eventful… <a href="http://sowherenext.life/malaysia-australian-road-trip-fake-tan-115-million-euromillions-win-more" rel="nofollow" target="_blank">Read more</a>

Malaysia, Australian Road Trip, Fake Tan, £115 Million Euromillions Win & More!

Happy New Year and Happy Holidays! It’s finally 2019 and as we previously mentioned, we’ve got a big year ahead! We’re going down under, changing jobs, turning 25 and apparently in true British fashion, the UK is having leaving drinks in March 🤔 Not being ones afraid of drama, enjoy our turbulent times at Christmas with drones…  Read more

Happy New Year and Happy Holidays! It’s finally 2019 and as we previously mentioned, we’ve got a big year ahead! We’re going down under, changing jobs, turning 25 and apparently in true British fashion, the UK is having leaving drinks in March 🤔 Not being ones afraid of drama, enjoy our turbulent times at Christmas with drones… <a href="http://sowherenext.life/drones-at-airports-overbooked-flights-live-on-demand-gym-classes-straya-jack-fruit-burgers-more" rel="nofollow" target="_blank">Read more</a>

Drones at Airports, Overbooked Flights, Live & On-Demand Gym Classes, Straya, Jack Fruit Burgers & More!

In this action-packed, drama-filled episode, we find out about Mel’s recent trip to Bordeaux. From emergency landings to wine and Christmas markets… Trust us, you won’t want to miss this one! And did someone mention a job interview…? Listen in to find out what happened… Missed the last episode? Be sure to listen in here!…  Read more

In this action-packed, drama-filled episode, we find out about Mel’s recent trip to Bordeaux. From emergency landings to wine and Christmas markets… Trust us, you won’t want to miss this one! And did someone mention a job interview…? Listen in to find out what happened… Missed the last episode? Be sure to listen in here!… <a href="http://sowherenext.life/bordeaux-riots-emergency-landing-expensive-uber-ride-job-interviews-more" rel="nofollow" target="_blank">Read more</a>

Bordeaux, Riots, Emergency Landing, Expensive Uber Ride, Job Interviews & More!

So this episode was meant to be all about Budapest… Somehow, we got sidetracked onto another place dear to us! From Mar de plástico, Vis a vis and La casa de papel to participating in our national sport by queuing for STIKA restaurant and making wedding plans at Fisherman’s Bastion. Budapest truly has some great things to try and…  Read more

So this episode was meant to be all about Budapest… Somehow, we got sidetracked onto another place dear to us! From Mar de plástico, Vis a vis and La casa de papel to participating in our national sport by queuing for STIKA restaurant and making wedding plans at Fisherman’s Bastion. Budapest truly has some great things to try and… <a href="http://sowherenext.life/budapest-ruin-bars-sparty-stika-restaurant-spanish-tv-all-the-drama-more" rel="nofollow" target="_blank">Read more</a>

Budapest, Ruin Bars, Sparty, STIKA Restaurant, Spanish TV, All the Drama & More!

One of us has been soaking up all the sun rays in Cyprus and crossing borders at shopping malls! In this episode you’ll find out who and just how much of an amazing time they had on their trip. We discuss some of the dangers and challenges due to globalisation as well as some very…  Read more

One of us has been soaking up all the sun rays in Cyprus and crossing borders at shopping malls! In this episode you’ll find out who and just how much of an amazing time they had on their trip. We discuss some of the dangers and challenges due to globalisation as well as some very… <a href="http://sowherenext.life/cyprus-trip-dangers-of-globalisation-kane-pia-free-champagne-more" rel="nofollow" target="_blank">Read more</a>

Cyprus Trip, Dangers of Globalisation, Kane & Pia, Free Champagne & More!

In this episode, we talk about what has recently been happening in our lives! You will discover that both of us have had a busy couple of weeks with one of us even making an “on-camera” appearance 😉 Vlogs…? Coming soon…? 🤔 Missed the last episode? Be sure to listen in here! Let us know…  Read more

In this episode, we talk about what has recently been happening in our lives! You will discover that both of us have had a busy couple of weeks with one of us even making an “on-camera” appearance 😉 Vlogs…? Coming soon…? 🤔 Missed the last episode? Be sure to listen in here! Let us know… <a href="http://sowherenext.life/feeling-nostalgic-youtubers-modelling-ryanair-making-friends-more" rel="nofollow" target="_blank">Read more</a>

Feeling Nostalgic, YouTubers, Modelling, Ryanair, Making Friends & More!

In this episode, we talk about something dear to our hearts. Food. Apologies in advance if you haven’t eaten… we may make you hungry… #SorryNotSorry. In all seriousness, we share some of our experiences about finding the balance between eating out versus making our own meals when travelling abroad. It can often be difficult especially…  Read more

In this episode, we talk about something dear to our hearts. Food. Apologies in advance if you haven’t eaten… we may make you hungry… #SorryNotSorry. In all seriousness, we share some of our experiences about finding the balance between eating out versus making our own meals when travelling abroad. It can often be difficult especially… <a href="http://sowherenext.life/eating-out-abroad-vs-meal-prep-adventurous-eating-lamb-brain-swordfish" rel="nofollow" target="_blank">Read more</a>

Eating Out Abroad vs Meal Prep, Adventurous Eating, Lamb Brain…? Swordfish…?

It’s that time of year already and we certainly don’t think it’s too soon to be talking about Christmas! Being from opposite sides of the world, we share stories and talk about the differences in how we have celebrated the festive season. Despite Mel sounding like a bit of a Grinch in this one, we…  Read more

It’s that time of year already and we certainly don’t think it’s too soon to be talking about Christmas! Being from opposite sides of the world, we share stories and talk about the differences in how we have celebrated the festive season. Despite Mel sounding like a bit of a Grinch in this one, we… <a href="http://sowherenext.life/getting-into-festive-spirit-christmas-markets-ice-skating-more" rel="nofollow" target="_blank">Read more</a>

Getting into Festive Spirit, Christmas Markets, Ice Skating & More!

In another fun-filled episode, we sat down to discuss Rob’s 2019 travel plans and how he has been getting on with them. We also talked about a range of topics from tips and tricks on how to save money on flights with a few nifty little apps such as, Google Flights &amp; Jack’s Flight Club.…  Read more

In another fun-filled episode, we sat down to discuss Rob’s 2019 travel plans and how he has been getting on with them. We also talked about a range of topics from tips and tricks on how to save money on flights with a few nifty little apps such as, Google Flights &amp; Jack’s Flight Club.… <a href="http://sowherenext.life/2019-travel-plans-update-the-backpack-killers-jacks-flight-club-monaco-the-jacksons-more" rel="nofollow" target="_blank">Read more</a>

2019 Travel Plans Update, The Backpack Killers, Jack’s Flight Club, Monaco…? The Jacksons & More!

Monzo

Revolut

Starling Bank

We are back! (After a week-long hiatus 😅) In this episode, we sat down to discuss a range of topics from travel money and travel agents to some of the more popular app-only bank cards which are particularly beneficial abroad. “We’ll put it in the show notes!” Yes, we did check and currently, Monzo and Starling…  Read more

We are back! (After a week-long hiatus 😅) In this episode, we sat down to discuss a range of topics from travel money and travel agents to some of the more popular app-only bank cards which are particularly beneficial abroad. “We’ll put it in the show notes!” Yes, we did check and currently, Monzo and Starling… <a href="http://sowherenext.life/revolut-monzo-starling-bank-travel-money-meghan-is-pregnant-foreign-news-more" rel="nofollow" target="_blank">Read more</a>

Revolut, Monzo, Starling Bank, Travel Money, Meghan is Pregnant, Foreign News & More!

Bon dia! We sat down to discuss one of our favourite European cities: Barcelona! Ranging from some of the most visited places, to a little history lesson, to speaking another language – this episode has it all! The family-owned Tapas Bar that we mentioned in the episode is called: Bar Cal Chusco. It is a…  Read more

Bon dia! We sat down to discuss one of our favourite European cities: Barcelona! Ranging from some of the most visited places, to a little history lesson, to speaking another language – this episode has it all! The family-owned Tapas Bar that we mentioned in the episode is called: Bar Cal Chusco. It is a… <a href="http://sowherenext.life/barcelona" rel="nofollow" target="_blank">Read more</a>

Barcelona: Gaudí, La Sagrada Familia, Park Güell, Gothic Quarter & More!

So, where next?

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!