Cover image of One Day At A Time - Daily Wisdom

One Day At A Time - Daily Wisdom

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the pre... Read more

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Ranked #1

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Hangry & Emotional Eating

Hangry & Emotional Eating

13 Jul 2022

11mins

Ranked #2

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Metabolic Adaptation: What is it?

Metabolic Adaptation: What is it?

12 Jul 2022

18mins

Similar Podcasts

Ranked #3

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Turtle Method Explained

Turtle Method Explained

8 Jul 2022

22mins

Ranked #4

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Buddha on Self-conceit

Buddha on Self-conceit

29 Jun 2022

19mins

Most Popular Podcasts

Ranked #5

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How to Stop Suffering according to Buddha

How to Stop Suffering according to Buddha

28 Jun 2022

18mins

Ranked #6

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Buddhist Wisdom to help you

Buddhist Wisdom to help you

27 Jun 2022

22mins

Ranked #7

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Stop Comparing

Stop Comparing

24 Jun 2022

18mins

Ranked #8

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Is your mindset like this yet?

Is your mindset like this yet?

22 Jun 2022

17mins

Ranked #9

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Do we chose to gain weight?

Do we chose to gain weight?

20 Jun 2022

14mins

Ranked #10

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Health Advice from Dr Idz

Health Advice from Dr Idz

8 Jun 2022

15mins

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