Cover image of Lifespan with Dr. David Sinclair

Lifespan with Dr. David Sinclair

Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, ... Read more

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Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

Biotracking, Age Reversal & Other Advanced Health Technologies | Episode 8

In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologi... Read more

23 Feb 2022

1hr 9mins

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The Science of Keeping the Brain Healthy | Episode 7

The Science of Keeping the Brain Healthy | Episode 7

In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain agin... Read more

16 Feb 2022

1hr 1min

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The Science of Looking Younger, Longer | Episode 6

The Science of Looking Younger, Longer | Episode 6

In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to ... Read more

9 Feb 2022

1hr 9mins

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Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5

Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5

In this week’s episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante cover potential anti-agi... Read more

2 Feb 2022

58mins

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NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Episode 4

In this week’s episode, Dr. David Sinclair and co-host Matthew LaPlante zero in on drugs and supplements that have been ... Read more

26 Jan 2022

1hr 10mins

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Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3

Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3

In Episode 3 of the Lifespan Podcast, Dr. David Sinclair and Matthew LaPlante dive deeply into the science of non-dietar... Read more

19 Jan 2022

1hr 11mins

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What to Eat & When to Eat for Longevity | Episode 2

What to Eat & When to Eat for Longevity | Episode 2

In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss how frequently we should eat, what food we shou... Read more

12 Jan 2022

1hr 7mins

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The Science Behind Why We Age | Episode 1

The Science Behind Why We Age | Episode 1

In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age. In doing so, they discuss organisms... Read more

5 Jan 2022

1hr 2mins

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Welcome to Lifespan with Dr. David Sinclair

Welcome to Lifespan with Dr. David Sinclair

Welcome to Lifespan with Dr. David Sinclair. Dr. David Sinclair is a professor of genetics and co-director of Harvard Me... Read more

22 Dec 2021

1min

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