Ranked #1
Coming out on the dance floor with Devon Turner
Coming out on the dance floor with Devon Turner
Today I chat with my friend Devon. We talk pride, politics, self care and coming out! Devon (he/him) is the founder of C... Read more
14 Jul 2022
โข
49mins
Ranked #2
Beautiful Choices with Karen Duffy
Beautiful Choices with Karen Duffy
Karen Duffy aka Duff is a true renaissance woman! Sheโs also a badass and inspiration! A popular VJay on MTV, actress, p... Read more
29 Jun 2022
โข
57mins
Ranked #3
Pride, schmide!
Pride, schmide!
Pride month is wrapping up and my friend Chris Tompkins returns! Chris is a bestselling author, motivational speaker, an... Read more
22 Jun 2022
โข
1hr 3mins
Ranked #4
Body Scan Meditation
Body Scan Meditation
A short meditation for when youโre stressed AF ๐๐ป๐ฉ๐ผโ๐ค๐ง๐ปโโ๏ธ๐๐โ๐ปโฎ๏ธโฏ๏ธ๐๐บ๐ฆ๐ง๐ฝโโ๏ธ๐ง๐พโโ๏ธ๐ง๐ปโโ๏ธ
26 Apr 2022
โข
11mins
Ranked #5
Letโs catch up!
Letโs catch up!
Itโs been awhile since itโs just been us! A lil catch up, a lil sit. ๐๐ป๐๐โจ๐ง๐ปโโ๏ธโฎ๏ธ๐ฉ๐ผโ๐คโ๐ปโฏ๏ธ๐๐พ--- This episode ... Read more
26 Apr 2022
โข
33mins
Ranked #6
Loving Kindness Practice
Loving Kindness Practice
May I/ you/we be Happy
20 Apr 2022
โข
25mins
Ranked #7
May you be happy
May you be happy
This is a Loving Kindness workshop I lead Valentines Day 2022. Thereโs a hard break between the workshop and the practic... Read more
20 Apr 2022
โข
1hr 29mins
Ranked #8
Yogi-er Than Thou
Yogi-er Than Thou
The yoga community can have a lot โshoulds โ. My guest today is a legit badass. Sadie Nardini is an internationally know... Read more
14 Apr 2022
โข
1hr
Ranked #9
Howโs Your Apocalypse?
Howโs Your Apocalypse?
Dr Andy Hutchinson returns! We chat about self care in a a global trash fire! Turns out if youโre barely holding it toge... Read more
5 Apr 2022
โข
49mins
Ranked #10
RAIN meditation
RAIN meditation
Meditation isnโt running from the hard sh*t! Sometimes itโs running right towards it! ๐ง๐ปโโ๏ธโ๐ป๐โจ
5 Apr 2022
โข
10mins