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Yourself Enlightened

The Yourself Enlightened Podcast is a bi-weekly podcast created for the everyday spiritual enthusiast. On this podcast, we will discuss topics related to all things spiritual, divine, metaphysical, mystical, magical, health-conscious, woo-woo... you know, the works! This is the place to get your "spiritual content fix". Join the conversation and follow Yourself Enlightened on Instagram @yourself_enlightened. Support this podcast: https://anchor.fm/yourselfenlightened/support

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Positive Affirmations: How To Create A Beautiful Daily Practice

Hello, lovely souls! In today's episode, we are diving deep into the influential power of positive affirmations. Have you wondered how to create an effective daily practice around affirmations? This episode provides some thoughtful insight into this topic. Remember, you are what you think about. What you think about, you bring about! Much love always!! Enjoy! --- Support this podcast: https://anchor.fm/yourselfenlightened/support

18mins

23 Dec 2019

Rank #1

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New Year's Intentions & Breaking Down Your Goals!

In this episode, we are looking closely at life goals, dreams and aspirations. How do we take action? How do we eliminate overwhelming tasks and to-do's? Listen in and find out. I believe in you... but do YOU believe in YOU? I know you can accomplish your biggest goals this year! Do you? --- Support this podcast: https://anchor.fm/yourselfenlightened/support

15mins

6 Jan 2020

Rank #2

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Synchronicities: The Language of the Universe

In this episode, you'll learn all about the beautiful nature of synchronicities and what they are all about. The universe loves to send us messages in mysterious ways.... are YOU listening?? Enjoy the episode and follow Yourself Enlightened on Instagram at @Yourself_Enlightened. Sending love and light! Thanks for listening. --- Support this podcast: https://anchor.fm/yourselfenlightened/support

26mins

10 Dec 2019

Rank #3

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Third Eye Chakra: The Mystery Gland and Intuitive Energy Center

Beautiful souls! Come explore the Third Eye Chakra, (AKA the pineal gland) with me... in this episode, you'll discover how to understand and care for this mystical part of the physical and spiritual body. Tap into the power of having a detoxified and awakened Third Eye! --- Support this podcast: https://anchor.fm/yourselfenlightened/support

20mins

20 Jan 2020

Rank #4

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COVID-19: Positive Ways to Cope with Love & Light

How are you currently coping with the COVID-19 pandemic?  How are you supporting yourself spiritually, emotionally and physically?  Are you making personal self-care a priority during this trying time?  If not, then you could certainly benefit from this episode!  In this episode, I offer a variety of methods you can use to cope in healthy and effective ways.  There is currently so much fear, insecurity, anger, worry and concern in our global community.  Let's unite to combat the fear and the stress with love, gratitude, faith and hope.  Remember that you are not alone.  We are all in this together! This episode offers a fresh and insightful way to view the COVID-19 pandemic. How can you shift your point of view and see things in a more positive light? Find out more by listening to the full episode.  You can follow my Instagram here: @Yourself_Enlightened Find my website here: www.yourselfenlightened.com I refer to the following in this episode: Wim Hof Method: www.wimhofmethod.com Youtube Video by Gregg Braden: https://youtu.be/syREvBFUyxY Youtube Video by Inspire Nation: https://youtu.be/gWxikIluJp8--- Support this podcast: https://anchor.fm/yourselfenlightened/support

32mins

30 Mar 2020

Rank #5