Ranked #1
EP. 14 — WHY YOU NEED TO GET TO THE ROOT OF THE PROBLEM
EP. 14 — WHY YOU NEED TO GET TO THE ROOT OF THE PROBLEM
So often in life we get hung up on the behavior we observe and we fail to make an effort to understand WHY the behavior ... Read more
7 Jan 2022
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14mins
Ranked #2
EP. 13 — IF I AM NOT THE PROBLEM, THEN THERE IS NO SOLUTION
EP. 13 — IF I AM NOT THE PROBLEM, THEN THERE IS NO SOLUTION
Do you ever find yourself complaining about situations you are in? Do you often take on the “victim mindset” and feel li... Read more
25 Aug 2021
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17mins
Ranked #3
EP. 12 — ENABLING VS. EMPOWERING
EP. 12 — ENABLING VS. EMPOWERING
Enabling is unintentionally reinforcing undesired behavior. In this episode we talk about why it’s important to avoid en... Read more
28 May 2021
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35mins
Ranked #4
EP. 11 — PERSPECTIVE
EP. 11 — PERSPECTIVE
So much of our happiness is based on our perspective. The way you look at a situation will determine the outcome of how ... Read more
4 May 2021
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4mins
Ranked #5
EP. 10 — MAKE A DECISION
EP. 10 — MAKE A DECISION
Too often in life we keep ourselves stuck and eliminate any chance of happiness because we won’t just make a decision...... Read more
25 Apr 2021
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5mins
Ranked #6
EP. 9. — YOU MATTER
EP. 9. — YOU MATTER
With over 12 years of working with “at risk” youth, there is one common thing I’ve noticed that each of my students stru... Read more
19 Apr 2021
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9mins
Ranked #7
EP. 8 — WHEN “SMILING THROUGH IT” JUST ISN’T ENOUGH
EP. 8 — WHEN “SMILING THROUGH IT” JUST ISN’T ENOUGH
Sometimes “looking on the bright side” isn’t enough to make you happy. This episode is all about what to do when “smilin... Read more
11 Apr 2021
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11mins
Ranked #8
EP. 7 — WHY YOUR “FLAWS” SHOULDN’T MAKE YOU UNHAPPY
EP. 7 — WHY YOUR “FLAWS” SHOULDN’T MAKE YOU UNHAPPY
We live in an overly filtered world and it’s easy to feel like you’re “not enough”. In this episode we will be talking a... Read more
6 Apr 2021
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18mins
Ranked #9
EP. 6 — COMPARISON IS THE THIEF OF JOY
EP. 6 — COMPARISON IS THE THIEF OF JOY
Today we are joined by a special guest — my mom, Anita Hallman — join us as we dive into the topic of comparison and how... Read more
28 Mar 2021
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39mins
Ranked #10
EP. 5 — WHY YOU DON’T NEED TO FORGET WHEN YOU FORGIVE
EP. 5 — WHY YOU DON’T NEED TO FORGET WHEN YOU FORGIVE
Forgive and forget. That’s what we’ve all been taught. But what if forgetting just puts you in the same position to be h... Read more
21 Mar 2021
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11mins