Support for co-parenting, divorce, & single motherhood during COVID and beyond- with Kate Vanderlugt
Support for co-parenting, divorce, & single motherhood during COVID and beyond- with Kate Vanderlugt
Are you part of a blended family? Are you navigating through a separation or divorce? At the beginning of June, Kate Van... Read more
6 Oct 2020
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51mins
Teaching Kids Through COVID - A Teacher’s Perspective, with Christopher Snow
Teaching Kids Through COVID - A Teacher’s Perspective, with Christopher Snow
How do we teach our kids safely through a global pandemic? At the end of June, TDSB Educator Christopher Snow and Kat ha... Read more
11 Sep 2020
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1hr
How to life coach the crap out of yourself with a Tarot reading from Tarot Lori!
How to life coach the crap out of yourself with a Tarot reading from Tarot Lori!
Are you ready for a little “Woo woo without the cuckoo?” At the beginning of June, Tarot Lori, did a Zoom call with Kat ... Read more
2 Sep 2020
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47mins
Cory Xenos - An LGBTQ web series creator puts vulnerability and representation in the spotlight.
Cory Xenos - An LGBTQ web series creator puts vulnerability and representation in the spotlight.
In Episode 7, Kat is joined by writer, director, producer, and creator of the acclaimed LGBTQ web series The Fortnight, ... Read more
14 Jul 2020
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47mins
Rebecca Stanisic - Content Creation During Massive Change
Rebecca Stanisic - Content Creation During Massive Change
In Episode 6, content strategy coach, freelance writer, and blogger Rebecca Stanisic gives Kat storytelling and content ... Read more
7 Jul 2020
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36mins
A 10 year old sheds light on mental health and navigating family dynamics during quarantine.
A 10 year old sheds light on mental health and navigating family dynamics during quarantine.
In episode 5, Kat's daughter Vee joins her to have an intimate conversation about burn out, mental health, dealing with ... Read more
1 Jul 2020
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39mins
Dr. Shalini Bhat - STRESS Busting & Self-Care Musts for COVID Burnout
Dr. Shalini Bhat - STRESS Busting & Self-Care Musts for COVID Burnout
In episode 4, Dr. Shalini Bhat talks through to our future selves from the start of COVID lockdown about how to manage s... Read more
23 Jun 2020
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37mins
How a couple gets through COVID testing as part of a high-risk household.
How a couple gets through COVID testing as part of a high-risk household.
In Episode 3, Kat and her husband Heath get taken off guard by his need for COVID testing after a very visible symptom e... Read more
16 Jun 2020
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49mins
How a heart-centric brand rooted in mental health, is adapting with creativity in a COVID climate.
How a heart-centric brand rooted in mental health, is adapting with creativity in a COVID climate.
Allie Duff is the owner and founder of Pure Balanxed - a brand that has its roots in eating disorder recovery, and one t... Read more
9 Jun 2020
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34mins
Leisse Wilcox- Why COVID-19 needs to take us from ME to WE
Leisse Wilcox- Why COVID-19 needs to take us from ME to WE
This episode was recorded during the 1st weeks of quarantine- but has never been more timely! Leisse talks about moving ... Read more
25 May 2020
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40mins