Cover image of The Athlete For Life Podcast

The Athlete For Life Podcast

The Athlete for Life Podcast is a show for athletes and active individuals who are looking to achieve and maintain health and high performance for a lifetime of athletic fulfillment.

Ranked #1

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AFL 5: Benefits of Being Barefoot with Nick St. Louis, PT

AFL 5: Benefits of Being Barefoot with Nick St. Louis, PT

Nick St. Louis, PT is a self-proclaimed "foot nerd." He loves talking about the human foot and how it affects the rest o... Read more

23 Jul 2018

1hr

Ranked #2

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AFL 3: Do We All Need to Deadlift? with Dr. Brianne Showman Brown, PT, DPT

AFL 3: Do We All Need to Deadlift? with Dr. Brianne Showman Brown, PT, DPT

Deadlifting is a foundational movement in the crossfit and weight lifting world, but should all athletes be performing t... Read more

9 Jul 2018

36mins

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Ranked #3

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AFL 7: Become a Master of Your Body with Dr. Ryan DeBell

AFL 7: Become a Master of Your Body with Dr. Ryan DeBell

Dr. Ryan DeBell joins us for episode #7 of the podcast. Ryan is the creator of Movement Fix and believes in everyone hav... Read more

6 Aug 2018

57mins

Ranked #4

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AFL 13: The Tough Athlete Makes The Tough Decisions with Dr. Sean Pastuch

AFL 13: The Tough Athlete Makes The Tough Decisions with Dr. Sean Pastuch

Mindset is everything when it comes to success in sports. If you don't believe that you can accomplish something, then y... Read more

24 Sep 2018

52mins

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Ranked #5

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AFL 12: Nutrition For The Athlete with Megan Lyons

AFL 12: Nutrition For The Athlete with Megan Lyons

Nutrition can be a complicated topic, but Megan Lyons, a health coach based in Dallas, Texas and creator of The Lyons Sh... Read more

10 Sep 2018

44mins

Ranked #6

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AFL 6: Secrets to Success with Justin Thompson

AFL 6: Secrets to Success with Justin Thompson

This episode is a change of pace with a shorter episode where I talk about the secrets to success. A lot of times we are... Read more

30 Jul 2018

20mins

Ranked #7

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AFL 9: Masters Performance with Dr. Bob Ruano, DC

AFL 9: Masters Performance with Dr. Bob Ruano, DC

Dr. Bob Ruano has been crushing masters level performance for awhile now. Dr. Bob just returned from his 3rd trip to the... Read more

20 Aug 2018

31mins

Ranked #8

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AFL 15: The Intersection of Mental and Physical Health with Amy Shenk Morrison

AFL 15: The Intersection of Mental and Physical Health with Amy Shenk Morrison

Amy Morrison is a mental health counselor and personal trainer in the Denver, Colorado area. She is passionate about the... Read more

29 Oct 2018

33mins

Ranked #9

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AFL 14: Overcome And Thrive with Meb Keflezighi

AFL 14: Overcome And Thrive with Meb Keflezighi

Meb Keflezighi is one of the greatest American distance runners of all time. He is the only runner ever to win the Bosto... Read more

1 Oct 2018

28mins

Ranked #10

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AFL 4: Train To Race, Don't Train To Train with Enoch Nadler

AFL 4: Train To Race, Don't Train To Train with Enoch Nadler

Enoch Nadler, 2x Olympic Trials Marathon qualifier joins us for this episode of the podcast. He trains at a high level, ... Read more

16 Jul 2018

39mins

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