Ranked #1
Astrology with Grace
Astrology with Grace
It’s the last episode of the season and we’re sharing it with our friend (and sister) Grace Weller. She visits the pod a... Read more
21 Mar 2022
•
56mins
Ranked #2
Religious Wounds and Deconstruction
Religious Wounds and Deconstruction
Kelly and Jenn discuss religious wounds this week - What are they? Where do they come from? And how do we move forward... Read more
14 Mar 2022
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56mins
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Ranked #3
Depression
Depression
We’re discussing depression this week and what exactly it looks like. In today’s scary world we may all be experiencing... Read more
7 Mar 2022
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54mins
Ranked #4
Triggers and Warning Signs
Triggers and Warning Signs
We’re discussing mental health and emotional triggers and warning signs! Learning and understanding our triggers and wa... Read more
28 Feb 2022
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50mins
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Ranked #5
Nervous System Informed Therapy
Nervous System Informed Therapy
Listen to Kelly and Jenn discuss the nervous system, the information it provides us, how it keeps us safe, and ways we c... Read more
21 Feb 2022
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52mins
Ranked #6
Yoga & Therapy with Nicole
Yoga & Therapy with Nicole
Y’all we have another guest! Listen as we chat with Nicole Deems, LMFT about therapy and yoga and the parallel of the t... Read more
14 Feb 2022
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56mins
Ranked #7
S3 E4 Coping Skills
S3 E4 Coping Skills
Life is hard and figuring out the best coping strategies for stressors and mental health challenges is key! Listen to J... Read more
7 Feb 2022
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53mins
Ranked #8
S3 E3 How Do You Feel About That?
S3 E3 How Do You Feel About That?
This episode drives into the differences in thoughts and feelings, how to increase insight and attunement, and their fou... Read more
31 Jan 2022
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55mins
Ranked #9
S3 E2 Untangling Untamed
S3 E2 Untangling Untamed
Jenn and Kelly discuss Glennon Doyle’s book Untamed and the ways it’s impacted them and their clients. This episode was ... Read more
24 Jan 2022
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58mins
Ranked #10
S3 E1 Book Club
S3 E1 Book Club
It’s a new year and a new season! Join Kelly and Jenn as they discuss their favorite books. From educational and acade... Read more
17 Jan 2022
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55mins
