Cover image of Flow State

Flow State

Welcome to Flow State! A podcast designed to help you focus. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrac... Read more

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Ranked #1

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```TALK``` S5.EPISODE 1 // Building on your Strengths // Doubling down on your strengths, listening to your flow triggers and defining your own standards for work

```TALK``` S5.EPISODE 1 // Building on your Strengths // Doubling down on your strengths, listening to your flow triggers and defining your own standards for work

Full transcript of episode: https://read.ourflowstate.com/transcripts/building-on-your-strengths ..:: TALK ::.. Welcome ... Read more

18 Jan 2023

12mins

Ranked #2

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```TALK``` S4.EPISODE 2 // Where, What, Who is Bobby?

```TALK``` S4.EPISODE 2 // Where, What, Who is Bobby?

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to ... Read more

16 Nov 2022

15mins

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Ranked #3

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```TALK``` S4.EPISODE 1 // Play // The inherent playful nature of the universe and the neuroscience + health benefits of play

```TALK``` S4.EPISODE 1 // Play // The inherent playful nature of the universe and the neuroscience + health benefits of play

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to ... Read more

26 Mar 2022

16mins

Ranked #4

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```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.

```TALK``` S3.EPISODE 9 // The Best of Flow State // Accepting the struggle, narrowing your focus to the One Thing and the importance of observing and listening to nature.

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to ... Read more

11 Jan 2022

16mins

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Ranked #5

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```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.

```TALK``` S3.EPISODE 8 // Letting Go // Achieving internal peace, surviving concussion anxiety and Allan Watts on being detached.

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to ... Read more

12 Dec 2021

12mins

Ranked #6

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```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow

```TALK``` S3.EPISODE 7 // Autotelic Experiences // Thanking Dr. Mihaly Csikszentmihalyi's for his discovery and research on Flow

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to ... Read more

28 Nov 2021

11mins

Ranked #7

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```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.

```TALK``` S3.EPISODE 6 // Fear is the mind-killer // How fear hinders creativity and why curiosity might be the answer.

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to ... Read more

14 Nov 2021

11mins

Ranked #8

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Season 3 Intermission

Season 3 Intermission

Hey fans! I'm taking a short break from the show to catch a breather and give some other areas of my life time and energ... Read more

18 Oct 2021

2mins

Ranked #9

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```TALK``` S3.EPISODE 4 // How to Flow

```TALK``` S3.EPISODE 4 // How to Flow

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to ... Read more

13 Oct 2021

10mins

Ranked #10

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```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.

```TALK``` S3.EPISODE 3 // 1% Better Everyday // Using existing habits (e.g. sleeping, eating, etc) to develop new habits AKA habit stacking and the importance of making small improvements daily.

..:: TALK ::.. Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to ... Read more

17 Sep 2021

9mins

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