ODYSY Training Podcast

Coaches Luke and Andy share more than twenty years of experience coaching in CrossFit and Strength and Conditioning. Here they share their ideas and talk about their experiences in all things coaching... Read more

Popular All episodes

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

#4: Benefits of Bodybuilding in CrossFit

Numbers are everything to a lot of people in CrossFit, however, sometimes it is more appropriate to work on nuanced thin... Read more

21 Jul 2021

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51mins

Ranked #2

#3: Classifying Ability and Training Level in CrossFit

Everyone wants to know where they are at in their sport but it can be quite challenging in CrossFit, in this podcast Luk... Read more

7 Jul 2021

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30mins

Ranked #3

#2: Coaching in the Online World

Luke and Andy talk about how remote coaching has changed over the years, the difference between doing it as a side hustl... Read more

15 Apr 2021

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33mins

Ranked #4

#1: Working with Elite CrossFit Athletes and Developing Autonomy

Andy and Luke talk CrossFit Open, Wall Walks, Andy's experience so far having in house elite athletes at Dragon Athletic... Read more

14 Apr 2021

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50mins

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