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The You4ia Health Podcast

Join your host Matt Sipala as he dives into raw conversation with Doctors, Nutritionists, athletes and influential individuals from all across the globe. This channel will empower you to take control of your health by breaking down all pillars of holistic health including mindfulness, movement, plant based nutrition and sustainability. Wherever you are on your health journey, let's work together to create a happier, healthier YOU! You can connect with Matt on socials @you4iahealth

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Polycystic Ovary Syndrome Explained with Elly Mclean

Welcome to episode 82 of The You4ia Health Podcast with Elly Mclean featuring for the third time on the show. Elly is an incredibly knowledgeable, real food nutritionist who is utilising her platform to spread vital information to the general public. I was so lucky to be able to pick Elly’s brain about a common condition known as Polycystic Ovarian Syndrome or PCOS for short. We break down what PCOS is, testing and treatment as well as diving deep into the oral contraceptive pill (OCP) and its uses. The OCP is commonly used as treatment for PCOS and Elly explains why this may not be the best approach. Application we spoke about during the episode: Natural Cycle. You can get in contact with Elly below: Instagram: @nutritionelly Website: https://www.nutritionelly.com Want to support the show? The single best thing that you can do to support the show is to subscribe and leave a review on the Apple Podcast app. It only takes a few seconds and it is greatly appreciated by me (Matt). Happy listening friends.

55mins

23 Feb 2021

Rank #1