Episode 4 with tool #2. If you could co-create your ow work, what would it look like? --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Episode 4 with tool #2. If you could co-create your ow work, what would it look like? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Give it to God , then go to sleep! Episode 4 Tool#2

Now that we have a basic understanding...let's get this cleaned up!  Questions?  please message me or email me:  Koffeewithlisa.com  ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/koffeewithlisa/message Support this podcast: https://anchor.fm/koffeewithlisa/support

Now that we have a basic understanding...let's get this cleaned up! Questions?  please message me or email me:  <a href="http://Koffeewithlisa.com" rel="nofollow" target="_blank">Koffeewithlisa.com</a> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Cleaning Tools part 1 of 2

Episode 2 of this series. Inspire to be a Nothing!!  Don't think about it just listen. --- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Episode 2 of this series. Inspire to be a Nothing!!  Don't think about it just listen.  --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Zero

Thank you for listening! This is Episode 1 of this Series (To be Clear).  Hang in there with me this is going to be awesome!    ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/koffeewithlisa/message Support this podcast: https://anchor.fm/koffeewithlisa/support

Thank you for listening! This is Episode 1 of this Series (To be Clear).  Hang in there with me this is going to be awesome! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

To Be Clear...

Koffeewithlisa.comMemory Release Blend - Equal drops of Frankincense, Lavender and Stress Away. Aroma Boost Is a technique that is used to remove negative thoughts and blocks that prevent us from moving forward. Using your sense of smell to permanently remove emotions that are attached to your negative thoughts that are holding you back. Get Kaffeinated!!Lisa--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

<a href="http://Koffeewithlisa.com" rel="nofollow" target="_blank">Koffeewithlisa.com</a> Memory Release Blend - Equal drops of Frankincense, Lavender and Stress Away.  Aroma Boost Is a technique that is used to remove negative thoughts and blocks that prevent us from moving forward. Using your sense of smell to permanently remove emotions that are attached to your negative thoughts that are holding you back.  Get Kaffeinated!! Lisa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

It's all About...April 30 Event and Aroma Boost

Listen in to learn about the different modalities I use as a Life Coach.  Don't forget to check out my website www.KoffeewithLisa.com and check out my blog. Get you Koffee and let's get Kaffeinated!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Listen in to learn about the different modalities I use as a Life Coach.  Don't forget to check out my website <a href="http://www.KoffeewithLisa.com" rel="nofollow" target="_blank">www.KoffeewithLisa.com</a> and check out my blog.  Get you Koffee and let's get Kaffeinated!!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Tools of the Trade

Thank you to my listeners. Please feel free to share these episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Thank you to my listeners. Please feel free to share these episodes.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Who am I? 

Is there something you want in your life right now? Join me as I show how to get what you want Now. Don’t forget your memory release blend! Equal drops of Lavender, Frankincense and StressAway. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Is there something you want in your life right now? Join me as I show how to get what you want Now. Don’t forget your memory release blend! Equal drops of Lavender, Frankincense and StressAway. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

The Forgiveness Seminar

When there is something that you know you can do and YOU talk yourself out of it by creating an emotion that blocks you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

When there is something that you know you can do and YOU talk yourself out of it by creating an emotion that blocks you.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Overcoming that Obstacle!

We put ourselves in a place of "Rushing" that when it's time to STOP, we just don't know how.  It's time to slow down, take a pause and enjoy the peacefulness of the quiet moment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

We put ourselves in a place of "Rushing" that when it's time to STOP, we just don't know how.  It's time to slow down, take a pause and enjoy the peacefulness of the quiet moment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

STOP! What's Your Hurry?

Start the day off with a little Boost! Find your inner Lion and ROAR! Release the tension and stress from your morning and bring focus and intention to your day. Or just drive along your way to work and find peace. Join me as I guide you through the good and bad with Self Hypnosis and Essential Oils.  Support this podcast: https://anchor.fm/koffeewithlisa/support

Fear of things that are real is true fear. But, fear of the negative thoughts that keep you from moving forward is not real. I will use Hypno Aroma Boost to remove the negative thoughts and get you to move forward!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Fear of things that are real is true fear. But, fear of the negative thoughts that keep you from moving forward is not real. I will use Hypno Aroma Boost to remove the negative thoughts and get you to move forward!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Fear? I don’t have fear...you do! 

Let's do an Aroma Boost. Listen as I guide you through the steps of the Aroma Boost. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Let's do an Aroma Boost. Listen as I guide you through the steps of the Aroma Boost. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Welcome The BurkeShoppe

Stress is a total game changer in a diet. Stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. Stress causes me to feel bloated, I feel every joint in my body swell with inflamation, I can see it in my face and fingers as I begin to retain water. So it must be avoided at all costs while dieting.--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Stress is a total game changer in a diet. Stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. Stress causes me to feel bloated, I feel every joint in my body swell with inflamation, I can see it in my face and fingers as I begin to retain water. So it must be avoided at all costs while dieting.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Avoid Stress while Dieting!

Now let's finish this journey. My last day and how I felt and what the end result was.  go to: www.KoffeewithLisa.com  to follow my blog   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message: https://anchor.fm/koffeewithlisa/message Support this podcast: https://anchor.fm/koffeewithlisa/support

Now let's finish this journey. My last day and how I felt and what the end result was.  go to: <a href="http://www.KoffeewithLisa.com" rel="nofollow" target="_blank">www.KoffeewithLisa.com</a>  to follow my blog --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

60 Hour Fast is Over...

What's happening on Day 2?  Join me and find out. let's travel this road together.  You can also read my blog on www.koffeewithlisa.com--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

What's happening on Day 2?  Join me and find out. let's travel this road together.  You can also read my blog on <a href="http://www.koffeewithlisa.com" rel="nofollow" target="_blank">www.koffeewithlisa.com</a>--- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

60 hour Fast Day 2 

I am 24 hours into my fast. Listen as I explain my day and experience with me the ups and downs of this Fast....--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

I am 24 hours into my fast. Listen as I explain my day and experience with me the ups and downs of this Fast....--- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

60 Hour Fast 

Join me as I begin my weightloss journey. I begin with my 60 hour fast. Make sure to listen til the end...and get a weightloss Boost! Don't forget to grab your oils! --- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Join me as I begin my weightloss journey. I begin with my 60 hour fast. Make sure to listen til the end...and get a weightloss Boost! Don't forget to grab your oils! --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

We all have a bad day once in awhile. The trick is to move quickly through the emotions, feelings and negative thoughts to get to a place where you can Calm yourself, Find Focus and Resolve or Handle the situation in the best way possible. In the next few minutes I will guide you through the darkest hour and help you find light at the end of the tunnel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

We all have a bad day once in awhile. The trick is to move quickly through the emotions, feelings and negative thoughts to get to a place where you can Calm yourself, Find Focus and Resolve or Handle the situation in the best way possible. In the next few minutes I will guide you through the darkest hour and help you find light at the end of the tunnel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a> --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

...and then BAM...your day is ruined!

Things are going to be ok in a funny way!  Listen to childs point of view...--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Things are going to be ok in a funny way!  Listen to childs point of view...--- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Hilariously Letting Go - Before and After

Wow what a morning I had this morning. Join me and let me tell you all about it....and I will end the session with a Hypno Aroma Release.--- Send in a voice message: https://anchor.fm/koffeewithlisa/messageSupport this podcast: https://anchor.fm/koffeewithlisa/support

Wow what a morning I had this morning. Join me and let me tell you all about it....and I will end the session with a Hypno Aroma Release. --- Send in a voice message: <a href="https://anchor.fm/koffeewithlisa/message" rel="nofollow" target="_blank">https://anchor.fm/koffeewithlisa/message</a> Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Hypno-Aroma Release!

Start the day off with a little Boost! Find your inner Lion and ROAR! Release the tension and stress from your morning and bring focus and intention to your day. Or just drive along your way to work and find peace. Join me as I guide you through the good and bad with Self Hypnosis and Essential Oils. Support this podcast: <a href="https://anchor.fm/koffeewithlisa/support" rel="payment nofollow" target="_blank">https://anchor.fm/koffeewithlisa/support</a>

Koffee with Lisa

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