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The Daily Sweat with Ariana

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Ranked #1

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TDS 90: Is Your Business Solving a Real Problem?

TDS 90: Is Your Business Solving a Real Problem?

In today’s solo episode of The Daily Sweat Podcast, Ariana gives some tough love to her fellow entrepreneurs. She digs i... Read more

20 Aug 2019

33mins

Ranked #2

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TDS 87: Exploring The Emotional Root of Chronic Pain with Danielle Boyd

TDS 87: Exploring The Emotional Root of Chronic Pain with Danielle Boyd

In today’s episode of The Daily Sweat Podcast, Ariana chats with Vancouver health-professional, Danielle Boyd. Danielle ... Read more

30 Jul 2019

46mins

Similar Podcasts

Ranked #3

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TDS 63. The Ins and Outs of Biohacking with Dr. Guy Arad

TDS 63. The Ins and Outs of Biohacking with Dr. Guy Arad

In today’s episode of The Daily Sweat Podcast, I’m chatting with Dr. Guy Arad, a functional training expert and master b... Read more

22 Jan 2019

42mins

Ranked #4

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TDS 30. Moderation Didn’t Work for Me: Why I Had to Get Sober at 23

TDS 30. Moderation Didn’t Work for Me: Why I Had to Get Sober at 23

In today’s solo episode, I’m getting raw and vulnerable about why I had to stop drinking at the age of 23. After nearly ... Read more

15 Jun 2018

33mins

Most Popular Podcasts

Ranked #5

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TDS 72: How Diet and Exercise Impacts Your Menstrual Cycle

TDS 72: How Diet and Exercise Impacts Your Menstrual Cycle

In today’s episode of The Daily Sweat Podcast, Ariana continues her discussion of the impact of diet and exercise on you... Read more

2 Apr 2019

19mins

Ranked #6

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TDS 86: Shifting Your Money Mindset

TDS 86: Shifting Your Money Mindset

In today’s episode of The Daily Sweat Podcast, Ariana dives into money from a business prospective, specifically how to ... Read more

23 Jul 2019

34mins

Ranked #7

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TDS 71: How to Cycle Sync Your Workouts

TDS 71: How to Cycle Sync Your Workouts

In today’s episode of The Daily Sweat Podcast, Ariana continues her discussion of the impact of hormonal fluctuations on... Read more

26 Mar 2019

14mins

Ranked #8

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TDS 32. Building a Successful Personal Training Business with Vanessa Checchio

TDS 32. Building a Successful Personal Training Business with Vanessa Checchio

REGISTER FOR KEEP CRUSHING IT! AND MAINTAIN YOUR HEALTHY LIFESTYLE ALL SUMMER LONG: https://arianafotinakis.com/keep-cru... Read more

26 Jun 2018

43mins

Ranked #9

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TDS 65. Setting Boundaries and Cultivating Self Love with Tandar Tanavoli

TDS 65. Setting Boundaries and Cultivating Self Love with Tandar Tanavoli

In today’s episode of The Daily Sweat Podcast, I chat with Tandar Tanavoli, a certified life coach and motivational spea... Read more

12 Feb 2019

58mins

Ranked #10

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TDS 73: The Ins and Outs of Building a Personal Training Business with Lee Cassells

TDS 73: The Ins and Outs of Building a Personal Training Business with Lee Cassells

In this episode of The Daily Sweat Podcast, Ariana talks with Lee Cassells, an industry veteran in the personal training... Read more

9 Apr 2019

39mins

Ranked #11

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TDS 70: Understanding the Female Menstrual Cycle

TDS 70: Understanding the Female Menstrual Cycle

In today’s episode of The Daily Sweat Podcast, Ariana introduces the topic she’ll be covering in this and future episode... Read more

19 Mar 2019

19mins

Ranked #12

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TDS 62. Understanding Pelvic Floor Health with Kim Vopni

TDS 62. Understanding Pelvic Floor Health with Kim Vopni

In today’s episode of The Daily Sweat Podcast, I’m chatting with Kim Vopni the Vagina Coach. Kim explains what the pelvi... Read more

15 Jan 2019

38mins

Ranked #13

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TDS 91: A Fresh Take on Self Compassion with Vanessa Vella

TDS 91: A Fresh Take on Self Compassion with Vanessa Vella

In today’s episode of The Daily Sweat Podcast, Ariana talks with Vanessa Vella, a mind-body coach. Vanessa, who works wi... Read more

27 Aug 2019

40mins

Ranked #14

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TDS 67. How to Reduce Information Overload

TDS 67. How to Reduce Information Overload

In today’s short-and-sweet episode, of The Daily Sweat Podcast, Ariana takes a few moments to discuss an important issue... Read more

26 Feb 2019

18mins

Ranked #15

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TDS 68. Food Positivity with Andrea Zimmering

TDS 68. Food Positivity with Andrea Zimmering

In today’s episode, of The Daily Sweat Podcast, Ariana  talks with Andrea Zimmering, a certified nutritionist and founde... Read more

5 Mar 2019

37mins

Ranked #16

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TDS 66. Meditation, Eating Disorders, and Stress-Based Autoimmune Conditions with Jessie Golden

TDS 66. Meditation, Eating Disorders, and Stress-Based Autoimmune Conditions with Jessie Golden

In today’s episode, of The Daily Sweat Podcast, Ariana talks with Jessie Golden, a mind-body and Level 1 Precision nutri... Read more

19 Feb 2019

37mins

Ranked #17

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TDS 69: Overcoming the Fear of Being Visible in Your Business with Nafisa Mark

TDS 69: Overcoming the Fear of Being Visible in Your Business with Nafisa Mark

In today’s episode of The Daily Sweat Podcast, I’m chatting with Nafisa Mark, former corporate maven turned marketing co... Read more

12 Mar 2019

22mins

Ranked #18

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TDS 82: Communicating, Growing, and Keeping Things Fresh in Relationships

TDS 82: Communicating, Growing, and Keeping Things Fresh in Relationships

In today’s episode of The Daily Sweat Podcast, Ariana has a very special, surprise guest joining her on the podcast. The... Read more

25 Jun 2019

33mins

Ranked #19

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TDS 81: Overcoming Imposter Syndrome and Trusting Your Gut as a New Entrepreneur with Lindsay Johnson

TDS 81: Overcoming Imposter Syndrome and Trusting Your Gut as a New Entrepreneur with Lindsay Johnson

In today’s episode of The Daily Sweat Podcast, Ariana chats with Lindsay Johnson, The Radical Connector. Lindsay is a Ca... Read more

18 Jun 2019

38mins

Ranked #20

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TDS 80: A New Approach to Injury Rehabilitation with Holly Middleton

TDS 80: A New Approach to Injury Rehabilitation with Holly Middleton

In today’s episode of The Daily Sweat Podcast, Ariana chats with Holly Middleton, a Vancouver-based movement coach who o... Read more

11 Jun 2019

52mins

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