Ranked #1
Sleep Better - Live In Sync With Your Circadian Rhythm
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Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific... Read more
18 Mar 2021
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2mins
Ranked #2
Longest Meditation Imagery Mindfulness Lovingkindness With Healing Circle
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Dr. Robert Eric Dinenberg. Guided Meditation.
18 Mar 2021
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24mins
Ranked #3
Medium Meditation: Imagery, Mindfulness, Lovingkindness
Medium Meditation: Imagery, Mindfulness, Lovingkindness
Dr. Robert Eric Dinenberg. Guided Meditations.
18 Mar 2021
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10mins
Ranked #4
Sleep better - Relieve Stress And Anxiety Before Bed
Sleep better - Relieve Stress And Anxiety Before Bed
Mona Ezzat-Velinov, MD, AFMCP, ABIHM, IFMCP, is a Primary Care doctor with over 20 years of practice. She has a specific... Read more
17 Mar 2021
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2mins
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Why Genetics Matter
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Dr. Robyn R Heister talks about her son's journey with a rare genetic disorder and how that led to her profession in gen... Read more
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Short Meditation: Lovingkindness
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Dr. Robert Eric Dinenberg. Guided Meditation.
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Dr. Robert Eric Dinenberg explains the definition of mindfulness, the research on mindfulness, and how to practice mindf... Read more
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Intermittent Fasting Changes Your Gene Expression
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Dr. Keegan Duchicela explains how intermittent fasting changes your gene expression.
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Colon Cancer In Young Adults
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According to the American Cancer Society, rates of colon cancer are rising in young adults in the United States. From 20... Read more
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Ranked #10
Emotional Eating
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Dr. Robert Eric Dinenberg talks about emotional eating.
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