Ranked #1
Frank King on Suicide Prevention and Postvention
Frank King on Suicide Prevention and Postvention
TW: Discussion on Suicide throughout episode In today’s episode, Jeff Allen is joined by Frank King, a TEDx coach and ... Read more
31 May 2022
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30mins
Ranked #2
Our stories: Matthew Moore
Our stories: Matthew Moore
In this episode, Jeff Allen interviews Matthew Moore, a reporter, and producer at KUAF 91.3 National Public Radio. Addit... Read more
24 May 2022
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37mins
Ranked #3
Our stories: Sadie & Kate
Our stories: Sadie & Kate
In today’s episode, Jeff is joined by Sadie Moore and Kate Johnson. Sadie and Kate are the hosts of the ‘Skate Hot Take’... Read more
17 May 2022
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32mins
Ranked #4
Our stories: KSHE95's Lauren "Lern" Elwell
Our stories: KSHE95's Lauren "Lern" Elwell
In this amazing episode, Jeff interviews Lauren “Lern” Elwell from KSHE 95 in St. Louis, MO. Lauren is a radio host at K... Read more
10 May 2022
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56mins
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Ranked #5
Our stories: Honor Heindl
Our stories: Honor Heindl
One of the most important aspects of life is mental health. It encompasses a person’s emotional, cognitive, and social w... Read more
3 May 2022
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23mins
Ranked #6
Christmas 2021 - Three Mental Health Tips
Christmas 2021 - Three Mental Health Tips
Just some thoughts on mental health and the Holidays. Merry Everything, Everyone!
22 Dec 2021
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4mins
Ranked #7
I Feel Attacked
I Feel Attacked
I Feel Attacked--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
6 Oct 2021
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4mins
Ranked #8
Loving Your Person Who Struggles With Mental Health with Cameisha Brewer
Loving Your Person Who Struggles With Mental Health with Cameisha Brewer
Today my guest is Cameisha Brewer. As a therapist, thought life coach, speaker, and writer, Cameisha is passionate about... Read more
18 Aug 2021
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26mins
Ranked #9
The Importance of Sleep with Dr. Ritu Saluja-Sharma
The Importance of Sleep with Dr. Ritu Saluja-Sharma
We're talking SLEEP! Do you get enough sleep? Well, check out this short episode all about it.My guest today is Dr. Salu... Read more
11 Aug 2021
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17mins
Ranked #10
Boundaries and Positive Self-Talk with Dr. Shad Helmstetter
Boundaries and Positive Self-Talk with Dr. Shad Helmstetter
Today my guest is Dr. Shad Helmstetter and I am SO excited to welcome him. He is the best-selling author of more than 25... Read more
4 Aug 2021
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45mins
