Ranked #1
Eat Breakfast When Not Hungry?
Eat Breakfast When Not Hungry?
Listen in as Martita talks about keeping up with breakfast and meal schedules. Coloring book—-> Intuitive Eating Colo... Read more
15 Jul 2022
•
6mins
Ranked #2
Stressed Out At Work
Stressed Out At Work
Ways to relax at work. Find my coloring book here https://www.amazon.com/dp/B0B5PBNDP2/ref=mp_s_a_1_3?keywords=intuitive... Read more
13 Jul 2022
•
6mins
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Ranked #3
The Middle Ground Of Intuition
The Middle Ground Of Intuition
Thoughts on the middle ground of intuition. Find my Meditation Bootcamp at https://anchor.fm/thehappyeater--- Send in a ... Read more
3 Jul 2022
•
9mins
Ranked #4
Not Tapping In? Here’s Why.
Not Tapping In? Here’s Why.
Motivation. Find the meditation workshop at https://anchor.fm/thehappyeater. Subscribe for the Workshop. Questions? Mart... Read more
29 Jun 2022
•
7mins
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Ranked #5
Confusion With Intuitive Eating
Confusion With Intuitive Eating
I’m confused! Do I eat it or No? Listen in to the episode to find out. Join the Meditation Bootcamp Workshop By subscrib... Read more
28 Jun 2022
•
13mins
Ranked #6
How to Tell Its Authentic Hunger vs Emotional Hunger
How to Tell Its Authentic Hunger vs Emotional Hunger
Is it hard to tell its Authentic Hunger? Listen in. For the Meditation Bootcamp Workshop go to https://anchor.fm/thehapp... Read more
28 Jun 2022
•
5mins
Ranked #7
When The Body Doesn't Want Food
When The Body Doesn't Want Food
Clues to what to eat. Need coaching or support? Check out martita@martitarobinson.com. Need emotional eating support? Ch... Read more
21 Jun 2022
•
10mins
Ranked #8
Choosing Your Next Meal: How to Choose What You Eat
Choosing Your Next Meal: How to Choose What You Eat
Find emotional healing support on phase one podcast www.anchor.fm/thehappyeater UPDATE: One egg was enough 😆 If you nee... Read more
17 Jun 2022
•
8mins
Ranked #9
Overeating? This is Why & How to Overcome It
Overeating? This is Why & How to Overcome It
Listen in as Martita discusses satisfaction levels and overeating. Check out her books here https://www.amazon.com/Marti... Read more
17 Jun 2022
•
6mins
Ranked #10
Focusing On The Wrong Things Will Cost You
Focusing On The Wrong Things Will Cost You
Check out the happy eater here https://www.amazon.com/Happy-Eater-Weight-Change-Thinking-ebook/dp/B09R138SCG/?_encoding=... Read more
15 Jun 2022
•
9mins
