Cover image of Chalk Strength by Simon Bungate

Chalk Strength by Simon Bungate

Welcome to the show thats all about improving Athlete and Life Performance! Successful coaches give their tips on what it takes to make an impact in this industry.Guests include facility owners, fitne... Read more

Ranked #1

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#17 Daine McDonald - Big business lessons from Australia's no.1 PT performance company founder and CEO of Clean Health Fitness Institute

#17 Daine McDonald - Big business lessons from Australia's no.1 PT performance company founder and CEO of Clean Health Fitness Institute

Daine McDonald director of Clean Health had a big influence on my career. Post going to a Charles Poliquin seminar i rea... Read more

28 Mar 2018

1hr 11mins

Ranked #2

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#27 Travis Jones - 21 RBT gyms I Business Growth and Instagram

#27 Travis Jones - 21 RBT gyms I Business Growth and Instagram

Travis Jones has gone all in on building gyms! Currently sitting at 21, the goal is 50! He chat in this podcast about ho... Read more

3 Feb 2019

44mins

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Ranked #3

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#34 Dr John Rusin - Pain Free Performance Specialist Certification

#34 Dr John Rusin - Pain Free Performance Specialist Certification

Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance trai... Read more

17 Apr 2019

44mins

Ranked #4

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#36 Ability Vs Attitude for Athletes - Nolan Cody & Simon Bungate

#36 Ability Vs Attitude for Athletes - Nolan Cody & Simon Bungate

In this episode Nolan Cody head athlete coach at Clean Shred and i chat about the 3 Athlete abilities and attitudes and ... Read more

6 Jun 2019

38mins

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Ranked #5

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#30 - Influencing Fitness - Action Alexa Towersey

#30 - Influencing Fitness - Action Alexa Towersey

One of the true positive fitness influencers Alexa Towersey talks about all things fitness and i mean all things fitness... Read more

24 Feb 2019

47mins

Ranked #6

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#32 NRL S&C Lachlan Wilmot (Parra) & Pat Lane (Roosters)

#32 NRL S&C Lachlan Wilmot (Parra) & Pat Lane (Roosters)

Coming into round 1 of the NRL season we have 2 great S&C coaches  - Last year (Pat Lane) took out the premiership w... Read more

11 Mar 2019

1hr 8mins

Ranked #7

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#26 True Passion to Improve People - Ben Murphy

#26 True Passion to Improve People - Ben Murphy

Great to have this legend Ben Murphy on the podcast.. You just feed of his energy and his passion for improving peoples ... Read more

25 Jul 2018

40mins

Ranked #8

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#25 The Rise of Retreats - Nick Davidson

#25 The Rise of Retreats - Nick Davidson

In this episode Nick Davidson of Rise Performance chats about his time at Vision Personal Training and his decision to s... Read more

18 Jul 2018

22mins

Ranked #9

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#21 Andreo Spina - Owning your mobility for performance

#21 Andreo Spina - Owning your mobility for performance

Andreo Spina is running one of the most popular courses in the world. The FR FRC FRA and Kinstretch courses are a system... Read more

20 Jun 2018

17mins

Ranked #10

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#19 Wolfgang Unsöld - Building your business by Success

#19 Wolfgang Unsöld - Building your business by Success

My first experience of Wolfgangs work was his Squat holiday program and from there i had to follow up more about his tra... Read more

29 May 2018

55mins

Ranked #11

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#15 The Charles Poliquin Effect

#15 The Charles Poliquin Effect

This episode talks about a big shift in my career that was initiated by attending a Charles Poliquin Course. I talk abou... Read more

14 Mar 2018

16mins

Ranked #12

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#18 Cody McAuliffe - Deeper Understanding Of Your Business

#18 Cody McAuliffe - Deeper Understanding Of Your Business

Cody McAuliffe - Chats about your Fitness Business model whether your a sole trader or small business this podcast is fu... Read more

18 May 2018

56mins

Ranked #13

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Ep #31 Running Business From The Farm - Nathan Gould

Ep #31 Running Business From The Farm - Nathan Gould

Nathan held Australian records in powerlifting before joining my to work at the Wests Tigers. During this time at the ti... Read more

3 Mar 2019

35mins

Ranked #14

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#33 Tony Gentilcore - Cressy Sports, T Nation and CORE

#33 Tony Gentilcore - Cressy Sports, T Nation and CORE

Tony Gentilcore chats about co-founding Cressy Sports Performance, writing for T-Nation and the complete hip and shoulde... Read more

7 Apr 2019

1hr 6mins

Ranked #15

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#14 Scale your business with these 4 leadership skills

#14 Scale your business with these 4 leadership skills

These 4 leadership skills have helped me go from frustrated with staff to loving and looking forward to every day. Get t... Read more

7 Mar 2018

10mins

Ranked #16

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#20 Lachlan Wilmot - NRL Parramatta Eels head of Athletic Performance

#20 Lachlan Wilmot - NRL Parramatta Eels head of Athletic Performance

Such a great insight into the mind of an outstanding Performance coach. Covering everything from starting out as a PT at... Read more

5 Jun 2018

1hr 20mins

Ranked #17

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#23 How your gym should look, sound and feel for success!

#23 How your gym should look, sound and feel for success!

In this episode i chat through a few of the key lessons i learnt opening Clean Shred including: 1. To not let to much ou... Read more

8 Jul 2018

30mins

Ranked #18

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#16 Online Program and Wellness - Briana Harkness

#16 Online Program and Wellness - Briana Harkness

This Episode i interview my better half and business partner Briana Harkness. We talk about the Launch of our successful... Read more

21 Mar 2018

17mins

Ranked #19

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#13 drop 5% BF increase 4kg Muscle

#13 drop 5% BF increase 4kg Muscle

My program that dropped 5% Body fat and increased 4kg of muscle in 6 weeks - More importantly the lessons i learnt. Ha... Read more

2 Mar 2018

12mins

Ranked #20

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#12 The Art of Listening to get Results

#12 The Art of Listening to get Results

In a bit of a change up to the podcast Simon Jumps in to break down his story thus far in the journey to building 2 7 fi... Read more

21 Feb 2018

19mins

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