Beyond Sets and Reps

Having written the book, Joe Kenn (aka ‘House’) takes us through the philosophies that helped create the Tier System of ... Read more

Professor of kinesiology and sports science, Dr. Bryan Mann teaches us about his specialty, Velocity Based Training (VBT... Read more

Coach Aaron Ausmus had a rare opportunity to visit programs all over the nation while he was a sales rep for Sorinex Exe... Read more

Satisfied with the ‘old school’ label that Big D often gets, he’s confident in his old school values of treating people ... Read more

As my Yoda of all things mental, Dr. and Coach Rick McGuire joins us for this week’s episode. Long time track & fiel... Read more

From program structure to program philosophy, Coach Gary Pinkel is still not changing what he does. And with good reason... Read more

Knowing from a young age he wanted to be a physical therapist, Brett Hayes has always had a knack for combining sports w... Read more

Trying to figure out if you want to play football or just say you were on a football team. That’s what Dave Roberson, th... Read more

Crediting his ambition and work ethic to his family and their supportive upbringing, Dr. Andrew Paul is no stranger to s... Read more

Jen Widerstrom is a fitness icon and after listening to this episode you’ll know why. She’s humble, wise beyond her year... Read more

Growing up with a chip on his shoulder to always exceed people’s low expectations of him, Bert Sorin has taken that driv... Read more

Over the years, I’ve learned what matters most in my life—my faith, my family, and my friends. One day, you won’t be abl... Read more

A veteran of the profession, Duane Carlisle is a long-time coach, expert, and mentor to many. From the private sector to... Read more

As someone who had her collegiate athletic career abruptly cut short, Dr. Amber Selking knows what it’s like to feel los... Read more

Coach Gabe Jackson’s passion for training today’s youth is evident throughout this entire episode. He takes us from his ... Read more

Growing up poor was all the motivation Coach Derek Legé needed to figure out a way out of poverty. The self-taught stock... Read more

The first of this three part series by guest authors of my upcoming book, The Table, Coach Akeem Robinson is on the show... Read more

As a long time professor of finance, Dr. Starla Ivey was a no-brainer as a guest author of the upcoming book, The Table,... Read more

Eric Wood was forced into figuring out his “life after NFL” when he received the devastating news that a spine injury wa... Read more

Keyon Dooling is a Florida boy whose community supported him through adolescence and into adulthood when he ventured to ... Read more