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It's The Fix

The Fix is a weekly podcast with new episodes every Monday. On The Fix Matt shares his recovery from addiction, managing Manic Depressive Disorder, Depression, and losing nearly 40 lbs. Public Figures... Read more

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Ranked #1

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Processing 2021 & Improving One Percent

Processing 2021 & Improving One Percent

2021 was a year of challenges, to say the least, but also a year filled with tragic losses.  We often don't process trau... Read more

29 Dec 2021

1hr 3mins

Ranked #2

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How To Rewire Your Brain

How To Rewire Your Brain

A Goal Without A Plan Is Just A Wish - It is quickly approaching the time of year where we all set goals and resolutions... Read more

6 Dec 2021

30mins

Ranked #3

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Take Your Own Advice

Take Your Own Advice

What advice would you give yourself 20 years ago? It's probably a long list, but the question really is - are you taking... Read more

29 Nov 2021

24mins

Ranked #4

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How Food Effects Mental Health

How Food Effects Mental Health

How much does the food we eat effect our mental health? Dr Kristin Saxena, host of the podcast "Feeding The Family," joi... Read more

22 Nov 2021

1hr 1min

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Ranked #5

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The Opioid Epidemic Vs The Pandemic

The Opioid Epidemic Vs The Pandemic

When the opioid epidemic began, millions of Americans were lied to, deceived, and abused by their own doctors, pharmaceu... Read more

15 Nov 2021

1hr 6mins

Ranked #6

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Growth Through Transformation

Growth Through Transformation

What is the "Trans Experience" in 2021? What are the mental health challenges of finding your own identity and how you'r... Read more

8 Nov 2021

1hr 10mins

Ranked #7

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Don't Be A Dick

Don't Be A Dick

We know the golden rule of being nice to others so they are nice in return to us, but first we have to apply that to our... Read more

18 Oct 2021

27mins

Ranked #8

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Jean Stothert

Jean Stothert

The Mayor of Omaha, NE, Jean Stothert, joins the podcast to talk about the tragic loss of her husband, Joe, who died by ... Read more

11 Oct 2021

58mins

Ranked #9

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Are You Addicted?

Are You Addicted?

On today's podcast Matt and Wendy talk about when you know if you are addicted. You most likely have bad habits, but how... Read more

10 Oct 2021

44mins

Ranked #10

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Coming Clean - What is Emotional Intelligence

Coming Clean - What is Emotional Intelligence

Coming Clean is the theme for this season and Matt comes clean about how and why his mental health has declined this yea... Read more

17 Aug 2021

1hr 1min

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