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The Gateway to Hope Podcast

Mental Health Gateway is the leading resource for free factual information on mental health topics, connects individuals to mental health care providers, and offers free mental health awareness Gateway to Hope trainings.

Weekly hand curated podcast episodes for learning

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The best episodes ranked using user listens.

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Seasonal Affective Disorder (SAD)

Please listen as Maddie Stiers, Director of Clinical Services at the Hope and Healing Center & Institute, speaks on Seasonal Affective Disorder. 

10mins

13 Nov 2019

Rank #1

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Social Media and the Holidays

Please listen as Maddie Stiers speaks on social media usage during the Holiday season.  Maddie Stiers is the Director of Clinical Services at the Hope and Healing Center and Institute. 

5mins

13 Nov 2019

Rank #2

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Phrases to say and to avoid

Please listen as Dr. Peggy Determeyer shares her favorite phrases from Kate Bowler on things and phrases to never say to someone going through a hard time. Dr. Determeyer also shares some of her favorite phrases to say to someone going through a hard time. 

2mins

11 Nov 2019

Rank #3

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Phrases to say and to avoid

2mins

5 Dec 2019

Rank #4

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Post-Holiday Blues

Please listen as Maddie Stiers speaks on post-holiday blues.  Maddie Stiers, LCSW is the Director of Clinical Services at the Hope and Healing Center & Institute. 

4mins

14 Nov 2019

Rank #5