There's much river-based vulgarity this week as we take a look at the Danish comedy Klown, plus the 1974 Blaxploitation voodoo zombie romp Sugar Hill

Mondo Movie 117 - How Do Voodoo?

We get back to the mike for our first transatlantic show, taking a look at Pascal Laugier's Martyrs follow-up The Tall Man and trippy sci-fi mind-bender Beyond The Black Raindow

Mondo Movie 116 - Biel And End All

This week there's bonkers superhero action in Takashi Miike's sequel Zebraman 2: Attack On Zebra City, plus the 80s big top horror comedy favourite Killer Klowns From Outer Space

Mondo Movie 115 - Stripe It Lucky

It's a doublebill of sleaze this week as we look at the new Australian exploitation thriller X: Night Of Vengeance and Sergio Martino's classic giallo Torso. Plus a guest appearance from Buffalo Bill!

Mondo Movie 114 - The Vice Is Right

There's corruption and violence on the streets of Rio in the acclaimed sequel Elite Squad: The Enemy Within, plus a look back at Brian De Palma's spectacular sleazefest Dressed To Kill.

Mondo Movie 113 - De Palma d'Or

We return after a year-long break with a look at the new Blu-ray of Scott Spiegel's slasher favourite Intruder and the director's cut of Guillermo Del Toro troubled 1997 bug-fest Mimic. Plus Question of the Week!

Mondo Movie 112 - Supermarket Slice

It's our 2010 Christmas show! We countdown our favourite movies of the year, let rip at our least favourite, swap presents and hear your 2010 choices. Have a great holiday and see you all in 2011!

Mondo Movie 111 - Review Of 2010

This week we take a look at Robert Rodriguez's Tex-Mex exploitation actionfest Machete, and tackle Sion Sono's bizarre horror satire The Suicide Club

Mondo Movie 110 - Hey ho! Trejo!

The first three episodes of TV zombie thriller The Walking Dead come under discussion this week, as does Pier Paolo Pasolini's notorious 1975 arthouse shocker Salo, Or The 120 Days Of Sodom. Plus your mail and question of the week!

Mondo Movie 109 - Dead Airtime

The second part of our Frightfest 2010 overview takes in The Dead, the documentary Video Nasties, Red White And Blue, Buried, The Last Exorcism and more...

Mondo Movie 108 - Frightfest 2010 Part 2

Cult movies, horror, exploitation, world cinema and other genre treats on DVD, Blu-ray and in cinemas. Ben Howard and Dan Auty cast their square eyes over some of the strangest, coolest and scariest movies from around the world

Do yourself a favor and give Mondo Movie a listen you won&#39;t regret it!

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Mondo Movie

Movie book special, plus review of The Company

Mondo Movie Episode 51

Once again we take a look at all the movies we saw at this year's Frightfest, including Hatchet 2, Monsters, Cherry Tree Lane, Red Hill and much much more...

Mondo Movie 107 - Frightfest 2010 Part 1

We tackle a bumper bag of listener mail, and take a look at Jean-Pierre Melville's classic '70s cops'n'robbers thriller Le Cercle Rouge. Plus a special guest appearance from Tom Waits!

Mondo Movie 106 - Le Postbag Grande

It's a slightly less structured show than usual this week, as we tinker with the Mondo Movie format. Neil Marshall's futuristic actionfest Doomsday comes under our post-apocalyptic gaze, together with some movie news and listener feedback.

Mondo Movie 69 - Marshall Law

On this week's show we take look at the movies we watched at last weekend's Optimum/Frightfest one-day special - Dario Argento's long-awaited Mother Of Tears, Aussie shocker Storm Warning and teen cannibal romp Welcome To The jungle.

Mondo Movie 68 - Go Dario Go!

Frank Darabont's scary adaptation of Stephen King The Mist leads this week's reviews, plus bruising Brazilian cop drama Elite Squad and Ingmar Bergman's freaky Persona

Mondo Movie 67 - The Fog Of Gore

Review of Them, This Film Is Not Yet Rated, and Short Cuts

Mondo Movie Episode 49

We return with a hacking-and-slaying double bill featuring Nicolas Winding Refn's viking art film Valhalla Rising and the old-school fantasy romp Solomon Kane.

Mondo Movie 105 - The Norse Whisperer

This week we take a look at highly acclaimed French prison thriller A Prophet, and delve into Roman Polanski's back catalogue with his creepy '70s psychodrama The Tenant.

Mondo Movie 104 - Prophet And Loss

There's more high-rise zombie mayhem in the Spanish horror sequel [Rec] 2, and we take on Fred Williamson and Robert Forster in this week's homework, William Lustig's 1983 exploitation actioner Vigilante.

Mondo Movie 103 - The REC-ing Crew

This week we take in Sion Sono's dazzling four-hour mix of teen romance, religious fervour and pantie-peeking pornography Love Exposure, plus Christopher Nolan's low-budget first feature Following

Mondo Movie 102 - The Up-Skirt Locker

Flesh-rotting body horror meets high school strangeness in the much-delayed Cabin Fever 2: Spring Fever, and we kick off our new homework section with the 1972 Japanese sexploitation cop drama Hanzo The Razor: Sword Of Justice

Mondo Movie 101 - The Long Arm Of The Law

To celebrate our 100th show we take a bumper-length look back over ten years of cinematic goodness and pick our favourite movies from 2000-2009. Here's to the next 100!

Mondo Movie 100 - Best Films Of The Decade!

We wave farewell to 2009 with our annual countdown of our favourite movies of the past 12 months - plus the stinkers! Happy new year everyone!

Mondo Movie 99 - Review Of 2009

This week we take a look at the low-budget horror phenomenon Paranormal Activity and the little-seen Rocky Horror follow-up Shock Treatment. Plus we find out your most hated movies of 2009!

Mondo Movie 98 - Bump In The Night

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

OwlTail

During the 1960s the field of psychology focussed on the science of how past trauma creates present symptoms, and how to reduce people’s misery. Professor Martin Seligman wanted to change that focus. He’s become known as the Father of Positive Psychology, and he’s had a profound influence worldwide. In Part 1 of our 2 programs with Martin Seligman, hear him address an exclusive audience in Australia on happiness and human flourishing.

All In The Mind

Positive psychology—with Martin Seligman

Journaling is a bit of a buzzword in the productivity space, but with good reason. And in this episode, Mike and Brooks explain why it’s so important. They dive into the many benefits of journaling, and share 5 tips for making journaling actionable and effective. They explain how to implement a journaling habit, recommend some different tools and apps you can use, and explain how to make the habit stick. If you’ve never understood why you should journal or you have trouble doing it consistently, then this episode is for you. Get Podcast UpdatesDo you want to get an email with shownotes each time a podcast goes live? Then let us know where to send the updates by entering your first name and email.  Cheat Sheet  Why there’s a stigma associated with journaling (and why’s it isn’t true) [1:39] The benefits that come from pairing journaling and meditation [5:13] How journaling increases your mindfulness [7:53] The ways that journaling actually increases the likelihood that you will actually achieve your goals [9:55] How journaling strengthens self-discipline and improves communication skills [14:15] Why many people do something called “morning pages” and how it sets their day up for success [18:24] Why you don’t need to take a long time each day to journal (it’s the consistency that counts) [20:27] Why it is so important to keep your journal positive [24:09] The benefits of keeping a gratitude journal and how it impacts your outlook on your life [26:07] Why it is important to see the gains you’ve made by reviewing your journal [32:17] How to use journaling to identify pain points in your life so you can fix and solve them [36:38] AE recommendations for digital journals and apps you can use [38:38] Why you might want to use an analog journal and the benefits of pen and paper [48:42] Why it is so important for you to pick a time to journal that works for you and stick to it [55:03] Using automation and prompts to make journaling more efficient [58:24] 5 tips to make the most of your journaling experience [1:04:56] Why you should review your journal on a regular basis [1:06:19]  Links  SELF Journal TPS2: How to Get Started with Journaling TPS69: Journaling w/ Kendra Wright How to Take Massive Action on Your Goals by Implementing the 12 Week Year Effectively (TPS138) The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months 10% Happier by Dan Harris Huffington Post “10 Surprising Benefits You’ll Get From Keeping a Journal” Moodnotes Day One The Five Minute Journal TextExpander Evernote Launch Center Pro Journey app Baron Fig notebooks Field Notes Moleskine Rhodia notebook Bullet Journal Miracle Morning  If you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how. 

The Productivity Show: Time Management | GTD | Smart Personal Development | Business | Mac

<p>Journaling is a bit of a buzzword in the productivity space, but with good reason. And in this episode, Mike and Brooks explain <em>why</em> it’s so important. They dive into the many benefits of journaling, and share 5 tips for making journaling actionable and effective. They explain how to implement a journaling habit, recommend some different tools and apps you can use, and explain how to make the habit stick. If you’ve never understood why you should journal or you have trouble doing it consistently, then this episode is for you.</p> <h2>Get Podcast Updates</h2><p>Do you want to get an email with shownotes each time a podcast goes live? Then let us know where to send the updates by entering your first name and email.</p> <p></p> <h2>Cheat Sheet</h2> <ul> <li>Why there’s a stigma associated with journaling (and why’s it isn’t true) [1:39]</li> <li>The benefits that come from pairing journaling and meditation [5:13]</li> <li>How journaling increases your mindfulness [7:53]</li> <li>The ways that journaling actually increases the likelihood that you will actually achieve your goals [9:55]</li> <li>How journaling strengthens self-discipline and improves communication skills [14:15]</li> <li>Why many people do something called “morning pages” and how it sets their day up for success [18:24]</li> <li>Why you don’t need to take a long time each day to journal (it’s the consistency that counts) [20:27]</li> <li>Why it is so important to keep your journal positive [24:09]</li> <li>The benefits of keeping a gratitude journal and how it impacts your outlook on your life [26:07]</li> <li>Why it is important to see the gains you’ve made by reviewing your journal [32:17]</li> <li>How to use journaling to identify pain points in your life so you can fix and solve them [36:38]</li> <li>AE recommendations for digital journals and apps you can use [38:38]</li> <li>Why you might want to use an analog journal and the benefits of pen and paper [48:42]</li> <li>Why it is so important for you to pick a time to journal that works for you and stick to it [55:03]</li> <li>Using automation and prompts to make journaling more efficient [58:24]</li> <li>5 tips to make the most of your journaling experience [1:04:56]</li> <li>Why you should review your journal on a regular basis [1:06:19]</li> </ul> <h2>Links</h2> <ul> <li><a href="https://bestself.co/products/self-journal" rel="noopener noreferrer nofollow" target="_blank">SELF Journal</a></li> <li><a href="https://www.asianefficiency.com/podcast/002-journaling/" rel="noopener noreferrer nofollow" target="_blank">TPS2: How to Get Started with Journaling</a></li> <li><a href="https://www.asianefficiency.com/podcast/069-kendra-wright/" rel="noopener noreferrer nofollow" target="_blank">TPS69: Journaling w/ Kendra Wright</a></li> <li><a href="https://www.asianefficiency.com/podcast/138-12-week-year/" rel="noopener noreferrer nofollow" target="_blank">How to Take Massive Action on Your Goals by Implementing the 12 Week Year Effectively (TPS138)</a></li> <li><a href="https://www.asianefficiency.com/likes/12-week-year/" rel="noopener noreferrer nofollow" target="_blank"><em>The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months</em></a></li> <li><a href="https://www.asianefficiency.com/likes/10-percent-happier/" rel="noopener noreferrer nofollow" target="_blank"><em>10% Happier</em> by Dan Harris</a></li> <li><a href="https://www.huffingtonpost.com/thai-nguyen/benefits-of-journaling-_b_6648884.html" rel="noopener noreferrer nofollow" target="_blank">Huffington Post “10 Surprising Benefits You’ll Get From Keeping a Journal”</a></li> <li><a href="https://moodnotes.thriveport.com/" rel="noopener noreferrer nofollow" target="_blank">Moodnotes</a></li> <li><a href="https://www.asianefficiency.com/likes/day-one/" rel="noopener noreferrer nofollow" target="_blank">Day One</a></li> <li><a href="https://www.intelligentchange.com/products/the-five-minute-journal" rel="noopener noreferrer nofollow" target="_blank">The Five Minute Journal</a></li> <li><a href="https://www.asianefficiency.com/likes/textexpander/" rel="noopener noreferrer nofollow" target="_blank">TextExpander</a></li> <li><a href="https://www.asianefficiency.com/likes/evernote/" rel="noopener noreferrer nofollow" target="_blank">Evernote</a></li> <li><a href="https://www.asianefficiency.com/likes/launch-center-pro/" rel="noopener noreferrer nofollow" target="_blank">Launch Center Pro</a></li> <li><a href="https://2appstudio.com/journey/" rel="noopener noreferrer nofollow" target="_blank">Journey app</a></li> <li><a href="https://www.baronfig.com" rel="noopener noreferrer nofollow" target="_blank">Baron Fig notebooks</a></li> <li><a href="https://fieldnotesbrand.com" rel="noopener noreferrer nofollow" target="_blank">Field Notes</a></li> <li><a href="https://www.asianefficiency.com/likes/moleskine-plain-notebook-large/" rel="noopener noreferrer nofollow" target="_blank">Moleskine</a></li> <li><a href="https://www.asianefficiency.com/likes/rhodia-dotgrid-notebook/" rel="noopener noreferrer nofollow" target="_blank">Rhodia notebook</a></li> <li><a href="https://www.asianefficiency.com/likes/bullet-journal/" rel="noopener noreferrer nofollow" target="_blank">Bullet Journal</a></li> <li><a href="https://www.asianefficiency.com/likes/miracle-morning-book/" rel="noopener noreferrer nofollow" target="_blank"><em>Miracle Morning</em></a></li> </ul> <p>If you enjoyed this episode, <strong>subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast</strong> or your favorite podcast player.<b> </b>It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! <a href="https://www.youtube.com/watch?v=7rrwvGAYKeM" rel="nofollow" target="_blank">Here’s how</a>.<br/> <a href="https://itunes.apple.com/us/podcast/productivity-show-getting/id955075042?mt=2" rel="noopener noreferrer nofollow" target="_blank"></a><a href="https://www.stitcher.com/podcast/asian-efficiency" rel="noopener noreferrer nofollow" target="_blank"></a><a href="https://overcast.fm/p253645-XOswX3" rel="noopener noreferrer nofollow" target="_blank"></a><a href="https://pca.st/productivityshow" rel="noopener noreferrer nofollow" target="_blank"></a></p>

How Journaling Can Make You 25% Happier (TPS154)

Best Episodes on Mental Health, Emotions & Thoughts

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Elizabeth Kolbert covers climate change for the New Yorker. She's the Pulitzer prize-winning author of The Sixth Extinction. And she recently wrote a paragraph I can't stop thinking about. "The problem with global warming—and the reason it continues to resist illustration, even as the streets flood and the forests die and the mussels rot on the shores—is that experience is an inadequate guide to what’s going on. The climate operates on a time delay. When carbon dioxide is added to the atmosphere, it takes decades—in a technical sense, millennia—for the earth to equilibrate. This summer’s fish kill was a product of warming that had become inevitable twenty or thirty years ago, and the warming that’s being locked in today won’t be fully felt until today’s toddlers reach middle age. In effect, we are living in the climate of the past, but already we’ve determined the climate’s future."Kolbert lives, to an unusual degree, in the planet's future. She travels to the places around the world where the climate of tomorrow is visible today. She has watched glaciers melting, and seen species dying. And she is able to convey both the science and the cost with a rare lucidity. Talking with Kolbert left me with an unnerving thought. We look back on past eras in human history and judge them morally failed. We think of the Spanish Inquisition or the Mongol hordes and believe ourselves civilized, rational, moral in a way our ancestors weren't. But if the science is right, and we do unto our descendants what the data says we are doing to them, we will be judged monsters. And it will be all the worse because we knew what we were doing and we knew how to stop, but we decided it was easier to disbelieve the science or ignore the consequences. Kolbert and I talk about the consequences, but also about what would be necessary to stabilize the climate and back off the mass extinction event that is currently underway. We discuss geoengineering, political will, the environmental cost of meat, and what individuals can and can't do. We talk about Trump's cabinet, about whether technological innovation will save us, and if pricing carbon is enough. We talk about whether hope remains a realistic emotion when it comes to our environmental future.Books:-Edward Abbe’s “Desert Solitaire”-Rachel Carson’s “Silent Spring”-David G. Haskell’s “The Forest Unseen”-Bill McKibben’s “The End of Nature” Learn more about your ad choices. Visit megaphone.fm/adchoices

Vox Conversations

<p>Elizabeth Kolbert covers climate change for the New Yorker. She's the Pulitzer prize-winning author of The Sixth Extinction. And she recently wrote a paragraph I can't stop thinking about. "The problem with global warming—and the reason it continues to resist illustration, even as the streets flood and the forests die and the mussels rot on the shores—is that experience is an inadequate guide to what’s going on. The climate operates on a time delay. When carbon dioxide is added to the atmosphere, it takes decades—in a technical sense, millennia—for the earth to equilibrate. This summer’s fish kill was a product of warming that had become inevitable twenty or thirty years ago, and the warming that’s being locked in today won’t be fully felt until today’s toddlers reach middle age. In effect, we are living in the climate of the past, but already we’ve determined the climate’s future."Kolbert lives, to an unusual degree, in the planet's future. She travels to the places around the world where the climate of tomorrow is visible today. She has watched glaciers melting, and seen species dying. And she is able to convey both the science and the cost with a rare lucidity. Talking with Kolbert left me with an unnerving thought. We look back on past eras in human history and judge them morally failed. We think of the Spanish Inquisition or the Mongol hordes and believe ourselves civilized, rational, moral in a way our ancestors weren't. But if the science is right, and we do unto our descendants what the data says we are doing to them, we will be judged monsters. And it will be all the worse because we knew what we were doing and we knew how to stop, but we decided it was easier to disbelieve the science or ignore the consequences. Kolbert and I talk about the consequences, but also about what would be necessary to stabilize the climate and back off the mass extinction event that is currently underway. We discuss geoengineering, political will, the environmental cost of meat, and what individuals can and can't do. We talk about Trump's cabinet, about whether technological innovation will save us, and if pricing carbon is enough. We talk about whether hope remains a realistic emotion when it comes to our environmental future.Books:-Edward Abbe’s “Desert Solitaire”-Rachel Carson’s “Silent Spring”-David G. Haskell’s “The Forest Unseen”-Bill McKibben’s “The End of Nature”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a></p>

Elizabeth Kolbert: We have locked in centuries of climate change

Jordan Peterson and Joe Rogan delve deep on free speech for 3 hours! Somehow it gets more interesting through the episode, not less! Hear why often it's best to "be tolerant of the intolerable".
Canada tried to pass laws compelling people to use pronouns like zi and zur. Should you be compelled to call someone a certain pronoun? Jordan Peterson pushed back saying he had no problems using pronouns like zi and zur for people who have non-traditional genders, but that he had a problem being compelled by law to use certain pronouns. 
"I disapprove of what you say, but I will defend to the death your right to say it." Voltaire. 
We have gone from homosexuality being illegal in most of the west 60 years ago to same sex marriage being legal today. "Free speech is the master value because it is the value which allows us to update all other values." Sam Harris.

Free speech, only a small topic!

Jordan Peterson is a clinical psychologist and tenured professor of psychology at the University of Toronto. https://www.youtube.com/user/JordanPetersonVideos  100% off the Future Authoring Program code: "ChangeYourself" - The offer is valid until the end of Nov 30th.

The Joe Rogan Experience

Jordan Peterson is a clinical psychologist and tenured professor of psychology at the University of Toronto. <a href="https://www.youtube.com/user/JordanPetersonVideos" rel="nofollow" target="_blank">https://www.youtube.com/user/JordanPetersonVideos</a>  100% off the Future Authoring Program code: "ChangeYourself" - The offer is valid until the end of Nov 30th.

Mondo Movie

Weekly hand curated podcast episodes for learning