Cover image of The Wellness Mindset

The Wellness Mindset

The Wellness Mindset is a toolkit for bossing a healthy lifestyle in 2018 from me, Amy Hopkinson, Women’s Health Digital Editor and Lululemon Ambassador. But ready yourself for this: there's more to i... Read more

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#3 Jada Sezer on accidentally signing up for the marathon, self-worth + exercise for the mind

#3 Jada Sezer on accidentally signing up for the marathon, self-worth + exercise for the mind

In this episode I talk to Jada Sezer. The theme? ‘I don’t want to be a model, I want to be a role model.’ As a keen ment... Read more

19 Jan 2019

41mins

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#2 Tess Ward on ‘naked food’, sleeping for 15 hrs and body hair

#2 Tess Ward on ‘naked food’, sleeping for 15 hrs and body hair

Le Cordon Bleu-trained chef and cookbook author Tess Ward works hard, parties late and cooks well, and in this episode s... Read more

28 Oct 2018

34mins

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#1 Hazel Wallace Talking Life Overhaul, £1 Health Hack + Not Working Weekends

#1 Hazel Wallace Talking Life Overhaul, £1 Health Hack + Not Working Weekends

In the first episode of Wellness Mindset live from Lululemon Regent Street I talk to Dr Hazel Wallace.From falling out o... Read more

10 Sep 2018

37mins

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