22. Fearlessly Failing: Biet Simkin
This podcast episode blew me out of the water. Biet is a wildly free spirit. She is an author, artist, spiritual teacher, musician and mother. She talks very openly about the rougher times of her life, and she’s encountered more than you’d expect. Her raw and brutally honest take on life is refreshing and as real as it gets. I have not met a human like Biet before, her spirit is its own. Something to be looked upon in awe. Thank you Biet for sharing so much yourself with us on this podcast. You are a force.Big LoveLola xFollow Lola Berry on Instagram: @yummololaberryBiet Simkin @guidedbybiethttps://www.bietsimkin.com/See acast.com/privacy for privacy and opt-out information.
27 Jan 2020
15. Fearlessly Failing: Jess Sepel
I’m rapt to have Jess Sepel on the poddy this week; because although we’re in the same world and have similar jobs in many ways we never ever cross paths. I don’t think id seen Jess in the flesh for about a year and half! She’s one of Australia’s leading nutritionists. Such such a go getter, when her own app, vitamin range (I’m currently taking the fish oil daily and loving it – you can order it here https://jshealthvitamins.com/) and 3 best selling books which you can check out here https://jshealthvitamins.com/collections/booksOne thing I really love about Jess is that she has pioneered the UNDIET movement, she has inspired thousands of people all over the world to give up the diet fads and focus on a balanced lifestyle. Jess is also really passionate about building a healthy relationship with your body and food, by advocating moderation, mindfulness and a healthy body image. In this podcast Jess was super open and very honest, she talks about business setbacks and how she never expected the vitamins range to explode the way it has. Jess literally thought she’d just end up with her own huge personal stack of vitamins because nobody would buy them, but the exact opposite happened. I will say this; for someone so successful Jess doesn’t have an ego at all, she just goes about her day, business as usual, and I love that!Trigger warning: Jess shared about her best mate committing suicide and how the trauma of losing someone she loves has effected her. She’s very open about her own battle with anxiety and depression. And as a follower and fan of Jess’ I find it so refreshing to hear how she uses orthodox medication to help her overcome anxiety. Now anxiety, depression and mental health effect more than we know so it’s pretty incredible that Jess is so open about her own experience, she’s helping to shine a light on mental health.Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Jess Sepel: @jshealth@jshealthvitamins@jshealthappAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
15 Dec 2019
11. Fearlessly Failing: Lisa Hamilton
I was really looking forward to interviewing Lisa as i’ve been a fan of her See Want Shop blog for years! You can check it out here http://seewantshop.com.au/I had no idea that it all just started from her being away and wanting to share her travels with her family back home. What I loved learning from Lisa is that all of her growth and success has been organic. She’s continuously marching to the beat of her own drum and her goal is to “install a spark of inspiration into your day, everyday.” Lisa is a qualified and was practicing physiotherapist, but since the success of See Want Shop her influencer and blogger life has become a full-time commitment. Lisa opens up about the darker side of social media and during our interview, she reads some pretty horrible messages from trolls which led her to seeking the help of police. I hope you enjoy this sit down with Lisa, she writes for the “every girl” and is super relatable. Enjoy miss Lisa Hamilton. Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Lisa Hamilton: @seewantshopAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
17 Nov 2019
12. Fearlessly Failing: Keira Rumble
Keira is a little powerhouse. She is fearlessly chasing all of her dreams and then some! She’s always working on a project or new creation. She talked about being mucked around in business and losing money and ideas to people who’ve wronged her.Keira is the director and creator of “Beauty Bites” which taste delish by the way and they’re now available at Priceline nationally.Trigger warning; Keira opens up about some really honest, raw but also confronting topics of sexual abuse, rape and miscarriages and her past.This girl is raw, real, honest, hard working and absolutely the master of her dreams. We can all take a little drive and tenacity from this fire cracker of a human!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Keira Rumble: @krumble@krumbledfoodsAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
24 Nov 2019
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8. Fearlessly Failing: Loretta Carraro
Loretta is a goddess, in every sense of the word. Her energy alone can light up a room, she is a reiki healer and crystal healer and teaches others to do the same. She is passionate about energy healing.In this podcast she opens up about being so scared to leave the corporate world to chase her dreams and how she plucked up the courage to make the first steps into creating her business “nourished energy.”Trigger warning; Loretta talks opening and courageously about having and living with an eating disorder. She explains how she overcame it and her journeying living a life full of love and passion. Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Loretta: @nourishedenergyAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
27 Oct 2019
5. Fearlessly Failing: Jad Patrick
Jad is hands down the most awesome naturopath i know, he’s got 3 degrees; naturopathy, nutrition and counselling. He’s super passionate about mindful self compassion and self soothing as a way of healing and moving through pain and suffering (things we all face). He helps to explain why seeing a therapist is so helpful to overall wellbeing. Jad also opens up about his own battles which has ultimately lead him into this profession. Jad’s one of the smartest people i know (maybe the smartest) so i hope you’re brain explodes with new information when you hear this ep i know mine did! Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Jad Patrick: @jadpatricknaturopathyAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
6 Oct 2019
18. Fearlessly Failing: Salvatore Malatesta
Salvatore Malatesta; he’s the coffee king of Melbourne.Sal is the proud owner and creator of ST.Ali https://stali.com.au/ sensory lab partner at Mercedes Me. Sal doesn’t stop; he’s an entrepreneur, dad, husband and the creative force behind the St.Ali empire.In fact this New Years Day he’s having a festival to celebrate St.Ali being 15 years young! I’ll be teaching FREE yoga there, beginners welcome, register here!See acast.com/privacy for privacy and opt-out information.
29 Dec 2019
26. Fearlessly Failing: Ashy Bines
Early one Monday morning I rocked up to Ashy’s house, i had no idea what to expect but the second she opened the door her warm smile put all my nerves to rest. I was like, “ahh she’s real. this is going be a great morning” we did guest swap so Ashy interviewed me for her podcast "raw and real” you can listen to it here: https://podtail.com/en/podcast/ashy-bines-raw-and-real/learn-how-to-become-bullet-proof-with-lola-berry/Then we recorded this podcast; in a nutshell Ashy is the real-deal. She’s kind, hard working and not defined by anyone else's opinions of her. We recorded this podcast at the end of last year and already 2020 is shaping up to be her biggest year yet with her Ashy Bines magazine which just launched nationally, i got my copy last week and it’s such great read for all things health and wellness. She’s also about to launch her incredible new activewear Baseline this month. You can find out more about it here: https://www.baselinebyashybines.com/And if you haven’t tried her clean treats yet then pop them on your list too, the salted caramel and choc cherry slice are my personal favourites. Learn more about them here: https://morlife.com/collections/ashy-bines?gclid=EAIaIQobChMIkY6d6d3V5wIVTh0rCh3rBgRvEAAYASAAEgL_0vD_BwEEnjoy this candid chat with a girl who’s made it big time through having her own back, working hard and pure kindness. Big LoveLola xFollow Lola Berry on Instagram: @yummololaberryAshy Bines @ashybineshttps://www.ashybines.com/See acast.com/privacy for privacy and opt-out information.
16 Feb 2020
21. Fearlessly Failing: Tim Silverwood
I’m going to be flat out honest with you, Tim blew me away. You know when you meet someone and they’re such a great combo of passion and smarts. This guy knows his stuff. I learnt so much during this podcast. And I loved his overall message which was to hold on to hope.Tim is an environmentalist, he’s probably best known for co-founding the not-for-profit organisation “Take 3 for the Sea” which is a simple concept (take 3 pieces of rubbish with you when you leave the beach) aimed at combating plastic pollution which is killing not just wildlife but devastating oceans ad threatening the health of our planet.We talked about surfing, his super popular TedX talk and about “garbage beach” yes you read that correctly, there’s a beach called “garbage beach” in Hawaii which is FULL of garbage.I hope Tim’s story inspires you to love and care for your planet, I know it did me!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberryTim Silverwood @timsilverwood@take3fortheseahttps://www.take3.org/See acast.com/privacy for privacy and opt-out information.
19 Jan 2020
1. Fearlessly Failing: Georgia Love
Well this chat could have gone all day, she’s just divine. This chick seemingly had it all and then lost the thing that was dearest to her all whist falling in love on the Bachelorette at the same time. Georgia is probably one of the sweetest humans i know, (she’s also often in pilates class with me), and she opens up about fat shaming, i mean come on, she’s such a healthy and very petit human, this girl has been slammed and still rocks up with a smile every day. Inspiring human right here.Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Georgia Love: @georgiealoveAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
8 Sep 2019
20. Fearlessly Failing: Isabelle Cornish
The wonderful Isabelle Cornish; actress, model, yogi, PT, health and wellness icon and all round amazing egg.She’s a hippie soul who lives on a macadamia farm in Byron Bay. There’s a gypsy vibe about this girl, she’s following her bliss and open to wherever that takes her.I loved hearing about her audition process for the role of Cinderella, she’s very open about the acting setbacks and how hard the industry is.Izzyy doesn’t beat around the bush, she's open, candid and very comfortable being herself, I hope you enjoy listening to this free spirited human.Big LoveLola xFollow Lola Berry on Instagram: @yummololaberryIsabelle Cornish @isabellecornishAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
12 Jan 2020
4. Fearlessly Failing: Nickie Hanley
Nickie is one of the top dog yoga teachers in Melbourne, she’s mentored me as a yoga teacher and really walks the walk and lives a yogi lifestyle. She shares that her life was at a tipping point with drugs, drinking and the party lifestyle and it wasn't until yoga found her that things really started to shift!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Nickie Hanley: @discoyogaAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
29 Sep 2019
9. Fearlessly Failing: Leisel Jones
Meet chicken, aka Leisel Jones.I’m so rapt to have her on the podcast, we’ve been mates for about 10 years now. When we both lived in Sydney we used to take each other to work events, i loved it because she’s so down to earth and real, we’d have a laugh at some of the “fake dingos” as i’d call them.Best of all she wouldn’t judge me when i’d need to walk barefoot in and out of events (i’m horrible in high heels).She’s a breath of fresh air, so real and open about everything. Leisel qualified for the Australian Olympic swim team at the age of 14, she’s competed in 4 olympics where she set multiple world records and she’s taken home 9 olympic medals for Australia. She’s got an autobiography called Body Lengths which i cannot speak highly enough of, pop it on your Christmas reading list - put simply it is mind blowing, she opens up about not just the highs but also her darker times.These darker times we explore in the podcast, trigger warning we discuss suicide and depression. Leisel is honest about things that make her feel happy and what she does to deal with the dark moments when they arise. She even says taking breaks from social media is a key element to supporting her mental health. Leisel has always been a very close friend and solid rock (and fellow virgo) in my life. In fact as i write this blurb i’m sitting at the retreat Gaia in Byron Bay hinterland, where i also come here with Leisel a few years ago.This is a friend i hope i have for life because she’s just one of the real souls that are pretty rare. I hope you enjoy listening to this episode as much as i did chatting with the awesome Leisel Jones (chicken).Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Leisel Jones: @leisel_joneswww.lolaberry.comAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
3 Nov 2019
7. Fearlessly Failing: Olivia White
Bonus Episode!Liv is a little powerhouse, she’s open about the highs and lows of motherhood, she has built a lifestyle blog and a huge fan base. She’s relatable, very funny and takes no bullsh*t.In this episode she opens up about the struggles with social media and particularly dealing with copy cats. Trigger warning: she courageously opens up about her not so perfect pregnancy which can get a little bit graphic at times so when you hear the start of us talking about birth feel free to skip ahead.That said, mate she’s a brave girl with a heart of pure gold! Hope you enjoy the lovely Olivia White.Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Liv White: @houseofwhite_And don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
20 Oct 2019
10. Fearlessly Failing: Michala Banas
Growing up watching McLeods Daughters meant i walked into this interview a little nervous to say the least. And recently Upper Middle Bogan which Michala plays Amber Wheeler - an iconic (and hilarious) Aussie member of a drag racing family.Michala is humble, down to earth, absolutely loves her craft and speaks openly from her heart. If I could describe her in one word it would be “joy”. Michala is an actress who started super young and has always put her heart into her work. She talks about when she didn’t prioritise her health on a job and the burn out that followed.Michala talked openly about her industry and doesn't see “not booking the job” as a failure at all. She is true to herself and her passion, and it shows. Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Michala Banas: @michalabanaswww.lolaberry.comAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
10 Nov 2019
13. Fearlessly Failing: Stacey June
I’m excited to introduce this next guest. It’s the OG podcast queen Stacey June, you can find out more about her here https://www.staceyjune.com/This girl is an open book, not just in this interview but in general, she’s happy to talk about the highs and lows of any topic. She’s very open about miscarriage and is an ambassador for Pink Elephant, which is all about miscarriage support, you can learn more here https://miscarriagesupport.org.au/Stacey speaks about working in radio and she show being axed with zero notice, in fact stacey thought she was in negotiations for a new contract for the following year when she got a call saying she’d recorded her last show. Brutal. SYDNEY KIDDLETS: Stace is also super spiritual and in tune with her purpose. she’s running a workshop called “finding your intuition” this will inspire you to “listen to your gut” think mediation, inspiring chats and getting clear on what’s right for you. I wish i was living in Syds so I could go too. Here’s a bit more detail about the workshop https://www.staceyjune.com/workshops/find-your-intuitionBig LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Stacey June: @staceyjuneAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
1 Dec 2019
14. Fearlessly Failing: Megan Gale
Megan Gale was an absolute joy to interview!This chick has worked very hard for her career. She explains that it didn’t come easy at all and she spent 5 years trying to crack the Sydney market, flying back to Perth between gigs to save money. She just know she had to keep going. It wasn’t until she was 22 that she went for an Italian TV commercial that things changed. To this day, if you go to Italy and say you are Australian people will ask you about Megan Gale. That Italian commercial was a turning point in her career; hers a link to the phone “Omnitel” commercial https://www.youtube.com/watch?v=-v9QH545-gI Megan shares her journey with us; Megan wears many hats; from model, actress, mum (she has two beautiful bambinos River and Rosie), fashion designer, global ambassador for many brands, TV host (she event co-produced Project Runway while she hosted) to her new creation Mindful Life. Throughout this interview Megan talks about career setbacks that have turned out to be great lessons and how she’s learnt to turn them into strength and tenacity. Megan has recently launched Mindful Life which is a lifestyle go-to-guide for health, wellbeing and mindfulness. You can learning more about Mindful Life Journal here https://www.themindfullife.com/journal/ She also has her own children's skincare range which is natural, healthy, nourishing and gentle. I have personally tried these on myself and they’re great for big kids too, check them out here. https://www.themindfullife.com/ They make the perfect chrissy gift!Hope you enjoy this podcast as much as i did, Megan is simply a joy to be around!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Megan Gale: @megankgale & @yourmindfullifehttps://www.themindfullife.com/And don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
8 Dec 2019
25. Fearlessly Failing: LIVE MEDITATION with Jad Patrick
Meet my friend Jad Patrick; he’s been on the podcast before, check out Season 1, episode 6 to hear more of this incredible human. Last week when we recorded the live podcast, Jad took all the guests in the audience (and me) through a guided 7 minuet mindful self compassion meditation. I wanted to share it with you here as he holds the space so beautifully and this is a little taste what’s to come as we’re launch a 6 part meditation series every Friday as of next week with Jad so tune in for some grounded, calming mindful vibes!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberryJad - @jadpatricknaturopathySee acast.com/privacy for privacy and opt-out information.
13 Feb 2020
24. Fearlessly Failing: TULLY LOU LIVE
This episode was a dream come true, I’ve been wanting to do a LIVE podcast for about 6 months now but had a very real fear nobody would turn up!The good news is people rocked up! We recorded it last Thursday morning so it’s fresh as, thank you Matt (bosso) for editing this so fast.Righto, meet Tully Humphrey and Sarah Pasini the directors of TULLY LOU active wear. These best friends and business partners seem more like sisters. They both open up about not only business struggles but the tougher experiences in their personal lives. The thing that sets these two apart is that they nourish their friendship, not just their business relationship. You know when you meet people and they are yin to the other yang? That’s these two, they hold each other accountable, make time for each other and most importantly they hold space for one another.Big LoveLola xFollow Lola Berry on Instagram: @yummololaberryTully Lou @tullylou_Tully Humphrey @tullyhumphreySarah Pasini @spasiniwww.tullylou.comwww.willowurbanretreat.com.auSee acast.com/privacy for privacy and opt-out information.
9 Feb 2020
2. Fearlessly Failing: Steph Prem
Steph is incredible, she legit never stops. To the point that we were texting last night and she was sending me voice messages to save on time! She’s a little powerhouse, ex winter olympian and super successful health and wellness ambassador, but she opens up after the darker side of life and the lows that come with highs. This girl is the real deal and I cant wait for you to hear this ep!Big LoveLola xFollow Lola Berry on Instagram: @yummololaberry& Steph Prem: @stephiepremAnd don't forget to Subscribe!See acast.com/privacy for privacy and opt-out information.
15 Sep 2019