Cover image of Mind. Body. Travel: Exploring the world in search of 'mental wealth'

Mind. Body. Travel: Exploring the world in search of 'mental wealth'

‘Mind, Body, Travel’ is a not just a travel podcast. It's an experience aiming to improve your mental wealth. Whether you’re dipping your toes into a pool, soaking up the sun on a beach, doing somethi... Read more

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Mental health boosting cheetahs and elephants in Namibia: safari travel talk with Rannveig

Mental health boosting cheetahs and elephants in Namibia: safari travel talk with Rannveig

We're all about improving your mental health on this show, so we're delighted to bring back our first ever guest. Rannve... Read more

8 Feb 2021

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Boosting mental health with travel to Santa Barbara: restaurants, wine and goats!

Boosting mental health with travel to Santa Barbara: restaurants, wine and goats!

This episode is about Lizzie's spiritual home - Santa Barbara. It may not be the first place people think about when it ... Read more

29 Jan 2021

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Caribbean family adventures for the benefit of mental health: a customer shares her memories of travel to Antigua, Vietnam, Costa Rica and Montseratt

Caribbean family adventures for the benefit of mental health: a customer shares her memories of travel to Antigua, Vietnam, Costa Rica and Montseratt

We've spent a lot of time talking to travel industry experts about the various locations we love to send our customers o... Read more

22 Jan 2021

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Mindset, inspiration and empowerment: how just a few minutes per day can improve your mental health

Mindset, inspiration and empowerment: how just a few minutes per day can improve your mental health

This is quite possibly one of the most important episodes the "Mind. Body. Travel" team have ever put together.  If you ... Read more

15 Jan 2021

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