Ranked #1
EP63 Mindset Monday - Are Other People Leading Your Life?
EP63 Mindset Monday - Are Other People Leading Your Life?
The title says it all - who's in charge of you? Are you doing what others want you to do or what motivates, inspires and... Read more
9 Dec 2019
•
9mins
Ranked #2
EP60 Mindset Monday - Create Urgency to Reach Your Goals
EP60 Mindset Monday - Create Urgency to Reach Your Goals
Finding clarity refined your goal - now Kari teaches you how to realize them. With 3 big concepts in mind, you'll be on ... Read more
18 Nov 2019
•
8mins
Ranked #3
EP61 Mark Lee - Sport Broadcaster
EP61 Mark Lee - Sport Broadcaster
It's a voice you're sure to know - Mark Lee, veteran of 14 Olympic games. Mark has covered a variety of Olympic sports d... Read more
26 Nov 2019
•
1hr 11mins
Ranked #4
EP59 Simon Whitfield - Triathlon - Olympian
EP59 Simon Whitfield - Triathlon - Olympian
During the most crucial moments, under massive stress and pressure - Simon Whitfield focuses on the breath - and great t... Read more
12 Nov 2019
•
1hr 1min
Ranked #5
EP66 Kari and Paul - Decade in Review
EP66 Kari and Paul - Decade in Review
If you could go back in time 10 years and tell yourself everything that was going on in your life today - would your pas... Read more
31 Dec 2019
•
38mins
Ranked #6
EP65 Kari and Paul - 12:30 Challenge & DWD Recap
EP65 Kari and Paul - 12:30 Challenge & DWD Recap
12 thirty-day challenges in a row? Check. 6 fifteen-hour days with Tony Robbins? Yup. Kari and Paul look back on the 12:... Read more
28 Dec 2019
•
43mins
Ranked #7
EP62 Kari and Paul - How We Up-Level
EP62 Kari and Paul - How We Up-Level
Taking yourself to the next level (in any realm) takes commitment, a desire to learn, humility and help. Kari is always ... Read more
3 Dec 2019
•
41mins
Ranked #8
EP79 Kari and Paul - You can't shoot a cannon from a canoe
EP79 Kari and Paul - You can't shoot a cannon from a canoe
As we spend week after week practising social distancing, spending the bulk of our time indoors, and isolating from othe... Read more
7 Apr 2020
•
40mins
Ranked #9
EP72 Lanni Marchant - Marathon Olympian
EP72 Lanni Marchant - Marathon Olympian
If you're a female athlete, coach female athletes, have a daughter, or know any woman at all, then you have to listen to... Read more
11 Feb 2020
•
1hr 16mins
Ranked #10
EP70 Dr. John Berardi - Nutrition / Coaching Expert
EP70 Dr. John Berardi - Nutrition / Coaching Expert
Our guest today is one of the world's foremost minds on nutrition, coaching and changing lives - but he's so much more t... Read more
28 Jan 2020
•
1hr 24mins
Ranked #11
EP67 Kari and Paul - 2020 Vision Baby!
EP67 Kari and Paul - 2020 Vision Baby!
We're hungry for big things in 2020 and we bet you are too! It's great to set goals but we also need to ensure we're bui... Read more
7 Jan 2020
•
42mins
Ranked #12
EP58 Kari and Paul - 24hrs of Paul
EP58 Kari and Paul - 24hrs of Paul
Last month I interviewed Kari, picking her brain for her top strength and conditioning tips. This month the tables are t... Read more
5 Nov 2019
•
54mins
Ranked #13
EP56 Cassie Hawrysh - Skeleton
EP56 Cassie Hawrysh - Skeleton
Lightning in a bottle - lightning on the track, none other than Cassie Hawrysh joins us on the show for a DEEP look into... Read more
22 Oct 2019
•
1hr 38mins
Ranked #14
EP55 Mindset Monday - Anchoring
EP55 Mindset Monday - Anchoring
Does a song or sight instantly generate a feeling or emotion in you? What if you could sniff a drop of peppermint oil an... Read more
14 Oct 2019
•
20mins
Ranked #15
EP54 Rebecca Johnston - Hockey Olympian
EP54 Rebecca Johnston - Hockey Olympian
"She shoots she scores!" is something that commentators around the world have said time and time again covering a game f... Read more
8 Oct 2019
•
51mins
Ranked #16
EP53 Kari and Paul - Strength Training Secrets
EP53 Kari and Paul - Strength Training Secrets
Kari Schneider has been at the top of the Strength and Conditioning game for over 20 years - so in this episode Paul ask... Read more
2 Oct 2019
•
56mins