Ranked #1
The power of surrender and acceptance (and what they're not)
The power of surrender and acceptance (and what they're not)
In episode 65 Lisa shares what happens when you surrender and accept the things you can't change and what is possible fr... Read more
25 Feb 2020
•
24mins
Ranked #2
Episode 4: Let's talk about your relationship with money
Episode 4: Let's talk about your relationship with money
Join me on my first carcast after being inspired during my regular Sunday grocery shop. I just couldn't hold myself bac... Read more
1 Mar 2019
•
13mins
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Ranked #3
How to navigate life when sh*t happens without throwing yourself under the bus.
How to navigate life when sh*t happens without throwing yourself under the bus.
In episode 64 we dive into what happens when life happens. Do you find yourself being swept up when life life's only to... Read more
17 Feb 2020
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22mins
Ranked #4
Episode 3: H.A.L.T so you can tune into what you need to be your best.
Episode 3: H.A.L.T so you can tune into what you need to be your best.
Are you constantly fatigued? In this episode I share exactly what happens when we're trying to run our lives and busines... Read more
1 Mar 2019
•
8mins
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Ranked #5
Priorities, commitment and knowing what truly matters to you.
Priorities, commitment and knowing what truly matters to you.
In episode 57 Lisa kicks off the new year with an episode focused on priorities and commitments. Have you ever consider... Read more
7 Jan 2020
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27mins
Ranked #6
Episode 36: An intimate conversation with my hubby about relationships, identity and recovery from addiction and co-dependancy
Episode 36: An intimate conversation with my hubby about relationships, identity and recovery from addiction and co-dependancy
In todays episode Lisa brings on a very special guest, her new fiancee Macey. They speak openly and honestly about thei... Read more
26 Aug 2019
•
55mins
Ranked #7
Episode 34: How to create your alter ego and become the woman you've dreamed about
Episode 34: How to create your alter ego and become the woman you've dreamed about
In todays episode Lisa shares how she transformed from insecure and self doubting into the powerhouse master coach she i... Read more
12 Aug 2019
•
40mins
Ranked #8
The power of discomfort in transformation
The power of discomfort in transformation
In Episode 47 Lisa dives into the power of being comfortable with discomfort. It's easy to read books and take courses ... Read more
4 Nov 2019
•
33mins
Ranked #9
Episode 6: Why self care doesn't work {Part 1}
Episode 6: Why self care doesn't work {Part 1}
Today on the podcast I'm talking about self care and specifically what it is and isn't and why the term annoys me. Sel... Read more
6 Mar 2019
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8mins
Ranked #10
Are you suffering in the past or living in what's possible?
Are you suffering in the past or living in what's possible?
In episode 54 Lisa reflects on her 2019 and asks her listeners to do the same. Where are you holding onto the past and... Read more
17 Dec 2019
•
33mins
Ranked #11
How to guarantee you'll get the results you want
How to guarantee you'll get the results you want
In episode 56 Lisa reflects on this past decade and shares powerful questions to help her listeners do the same. She di... Read more
31 Dec 2019
•
37mins
Ranked #12
How to achieve what you want to achieve.
How to achieve what you want to achieve.
In Episode 45 Lisa dives back into how she has been using her alter ego to create massive success both personally and pr... Read more
21 Oct 2019
•
33mins
Ranked #13
What your clothes say about you with guest Nicole Otchy
What your clothes say about you with guest Nicole Otchy
In episode 49 Lisa has an intimate conversation with her good friend and professional personal stylist and wardrobe cons... Read more
19 Nov 2019
•
54mins
Ranked #14
How to become your own secret weapon with my special guest Gabrielle Chipeur
How to become your own secret weapon with my special guest Gabrielle Chipeur
In episode 50 Lisa is joined by Gabrielle Chipeur for a candid conversation about what transpired during her time coachi... Read more
19 Nov 2019
•
50mins
Ranked #15
Episode 5: Behind the scenes emotions of the FFL podcast launch
Episode 5: Behind the scenes emotions of the FFL podcast launch
Hey hey listeners! Yesterday I posted the following over on my social media channels and today I'm sharing how it made m... Read more
1 Mar 2019
•
8mins
Ranked #16
From powerless to powerful. What it means to reclaim your personal power with guest Ichel Francis
From powerless to powerful. What it means to reclaim your personal power with guest Ichel Francis
In episode 72 Lisa connects with Ichel Francis who brings her divine wisdom as a coach, mentor, guide and healer and how... Read more
2 Apr 2020
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44mins
Ranked #17
Episode 7 Why self care doesn't work {part 2} and how to embody a new perspective.
Episode 7 Why self care doesn't work {part 2} and how to embody a new perspective.
In todays episode Lisa dives deeper into what it means to matter in your own life. She explores what it takes to truly ... Read more
11 Mar 2019
•
19mins
Ranked #18
Episode 8 Are you a perfectionist?
Episode 8 Are you a perfectionist?
In today's episode Lisa shares her journey of discovering how much perfectionism was ruling her life and what she did to... Read more
18 Mar 2019
•
24mins
Ranked #19
Episode 35: The BE DO HAVE coaching model that will give you LASTING results with Jim Fortin
Episode 35: The BE DO HAVE coaching model that will give you LASTING results with Jim Fortin
In todays episode Lisa interviews one of her coaches and mentors Jim Fortin. Lisa has been a senior coach inside Jims T... Read more
19 Aug 2019
•
38mins
Ranked #20
Episode 31: How my client Elisa went from chaos to calm, changed her habits and reclaimed her physical and emotional health and well-being
Episode 31: How my client Elisa went from chaos to calm, changed her habits and reclaimed her physical and emotional health and well-being
In todays episode I'm highlighting one of my previous clients Elisa and her journey of transformation from can't' to CAN... Read more
22 Jul 2019
•
52mins
