Cover image of This Life Explains It All

This Life Explains It All

This Life Explains It All is hosted by Stefania Romeo and Katherine Griffiths, founders of Virra, the support system for the modern woman. On this podcast, we're sharing discoveries and resources in t... Read more

Ranked #1

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Ep 03: Soul Groups and Past Lives, Healing Body Trauma, and Crystal Therapy with Tanya Corona

Ep 03: Soul Groups and Past Lives, Healing Body Trauma, and Crystal Therapy with Tanya Corona

In this episode, we talk to Tanya about:Using crystals to eliminate jet lagSoul groups and soul families - how we choose... Read more

25 Dec 2019

49mins

Ranked #2

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Ep 05: Building Self Worth, Shifting To Empowerment Mentality and Overcoming with Ally Hensley

Ep 05: Building Self Worth, Shifting To Empowerment Mentality and Overcoming with Ally Hensley

In this episode we talk to Ally about: Shifting from victim mentality to empowerment, using the thing that challenges yo... Read more

8 Jan 2020

43mins

Ranked #3

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Ep 16: Finding The Divine In All Life Experiences With Julie Piatt aka SriMati

Ep 16: Finding The Divine In All Life Experiences With Julie Piatt aka SriMati

We talk to Julie about: Love and relationships - what is divine love versus human love - and how do we actually have a r... Read more

1 Apr 2020

1hr 8mins

Ranked #4

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Ep 06: Plants As Medicine - Healing The Gut And Soothing Anxiety with Herbalist, Erin Lovell Verinder

Ep 06: Plants As Medicine - Healing The Gut And Soothing Anxiety with Herbalist, Erin Lovell Verinder

In this episode we talk to Erin about:Gut health - what it is and how you know if your gut is out of whackHow stress and... Read more

15 Jan 2020

1hr 6mins

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Ranked #5

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Ep 13: Astrology For Real Life And Manifesting Money With Natalia Benson

Ep 13: Astrology For Real Life And Manifesting Money With Natalia Benson

We are talking to Natalia about: -How to turn around low self worth - the one thing you have to do before manifesting an... Read more

11 Mar 2020

56mins

Ranked #6

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Ep 04: Ruby Warrington on Getting Sober Curious, The Pivot to Entrepreneurship, and Relationship Longevity

Ep 04: Ruby Warrington on Getting Sober Curious, The Pivot to Entrepreneurship, and Relationship Longevity

In this episode, we talk to Ruby about:Ruby's spiritually integrated journey to entrepreneurshipLeaving a high-powered f... Read more

1 Jan 2020

1hr 4mins

Ranked #7

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Ep 08: Q&A With Stefania & Kat: The Art Of Letting Go, Plus How We Get Our Skin, Bodies, And Minds In Check

Ep 08: Q&A With Stefania & Kat: The Art Of Letting Go, Plus How We Get Our Skin, Bodies, And Minds In Check

Resources Mentioned In the Episode:The Holistic Psychologist Dr. Nicole LePeraGwyneth Paltrow x Eckhart Tolle PodcastEck... Read more

29 Jan 2020

37mins

Ranked #8

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Ep 10: The Energetics Of Healing Heartbreak, Career Pivoting, And Living In Authenticity With Sushma Sagar

Ep 10: The Energetics Of Healing Heartbreak, Career Pivoting, And Living In Authenticity With Sushma Sagar

In this episode, we're talking to Sushma about: How life’s rock bottoms can be our greatest gifts The steps to moving th... Read more

12 Feb 2020

47mins

Ranked #9

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Ep 07: Freedom In Surrender: How To Live In Flow With Yogic Healer Wiebke Queisser

Ep 07: Freedom In Surrender: How To Live In Flow With Yogic Healer Wiebke Queisser

In this episode we talk to Wiebke about:Living in flow where we position ourselves for things and people we need to come... Read more

22 Jan 2020

38mins

Ranked #10

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Ep 14: Herbal Remedies For Anxiety + Creating Community In Coronavirus Time With Bonnie Rose Weaver

Ep 14: Herbal Remedies For Anxiety + Creating Community In Coronavirus Time With Bonnie Rose Weaver

We’re talking to Bonnie about What herbs you can take to help with immunity, anxiety, sugar cravings, and focus and the ... Read more

18 Mar 2020

54mins

Ranked #11

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Ep 09: Lucid Dreaming With Ben Mackinnon: How To Change Your Life While You Sleep

Ep 09: Lucid Dreaming With Ben Mackinnon: How To Change Your Life While You Sleep

In this episode, we’re talking to Ben about Why our dreams are so important, and what they can tell us about ourselvesHo... Read more

5 Feb 2020

54mins

Ranked #12

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Ep 15: The Mind Body Connection, Eastern Medicine And Acupuncture With Kim Ross And Gabriel Sher Of ORA

Ep 15: The Mind Body Connection, Eastern Medicine And Acupuncture With Kim Ross And Gabriel Sher Of ORA

 In this episode, we’re talking about:The whole-body Eastern Medicine philosophy and how it’s all about balance and move... Read more

25 Mar 2020

52mins

Ranked #13

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Ep 12: Heidi Zak On Creating Your Career Path, The Real Entrepreneur Life And Following Your Gut

Ep 12: Heidi Zak On Creating Your Career Path, The Real Entrepreneur Life And Following Your Gut

How to get in touch with Heidi:Thirdlove WebsiteThirdlove InstagramHeidi Zak InstagramConnect with Virra on social media... Read more

4 Mar 2020

40mins

Ranked #14

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Ep 11: Finding Purpose In Our Work with Adam Jacobs

Ep 11: Finding Purpose In Our Work with Adam Jacobs

In this episode, we talk to Adam about:Identifying the real reason you might want to make a career change or start somet... Read more

19 Feb 2020

51mins

Ranked #15

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Ep 22: Taking The Leap Towards A Soul-Fulfilling Career And Knowing Your True Self With Alison Rice

Ep 22: Taking The Leap Towards A Soul-Fulfilling Career And Knowing Your True Self With Alison Rice

In this conversation we're also talking to Alison about:Understanding where our motivation and validation comes from - a... Read more

13 May 2020

1hr 12mins

Ranked #16

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Ep 21: How To Remember Who You Really Are + Vulnerability With Our Parents with Hailey Lott

Ep 21: How To Remember Who You Really Are + Vulnerability With Our Parents with Hailey Lott

In this conversation we talk to Hailey about:The science behind meditation and breathwork - how they actually work and w... Read more

6 May 2020

54mins

Ranked #17

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Ep 20: Simple Ways To Shift Our Energy And Learning To Surrender with Wiebke Queisser

Ep 20: Simple Ways To Shift Our Energy And Learning To Surrender with Wiebke Queisser

In this episode, we talk to Wiebke about:-How you can practice energy healing on yourself-How to move fear through your ... Read more

29 Apr 2020

50mins

Ranked #18

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Ep 19: Personal Growth Practices - Kat’s Alcohol Journey & Connecting With Our Inner Selves

Ep 19: Personal Growth Practices - Kat’s Alcohol Journey & Connecting With Our Inner Selves

Connect with Virra on social media for more life-changing perspectiveINSTAGRAM - @virralifeWEBSITE - www.virralife.comNE... Read more

22 Apr 2020

30mins

Ranked #19

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Ep 18: Light And Mental Health: How To Create Big Shifts In Mood, Weight and More With Andy Mant

Ep 18: Light And Mental Health: How To Create Big Shifts In Mood, Weight and More With Andy Mant

We talk to Andy about:Why it’s so important for humans to be intentional about the light we’re exposing ourselves toHow ... Read more

15 Apr 2020

1hr 7mins

Ranked #20

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Ep 17: What Astrology Can Tell Us About This Pandemic

Ep 17: What Astrology Can Tell Us About This Pandemic

In this conversation, we’re talking to Cassandra about:How the current planetary lineups happening in astrology can help... Read more

8 Apr 2020

55mins

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