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Healthy Minds Healthy Souls

Updated 4 days ago

Religion & Spirituality
Christianity
Science
Social Sciences
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Hosted by Fr. Nicholas and Pres. Roxanne Louh. Fr. Nicholas is the priest at St. John the Divine Greek Orthodox Church in Jacksonville, Florida, and Dr. Roxanne is a licensed clinical Psychologist who uses her extensive training in private practice.

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Hosted by Fr. Nicholas and Pres. Roxanne Louh. Fr. Nicholas is the priest at St. John the Divine Greek Orthodox Church in Jacksonville, Florida, and Dr. Roxanne is a licensed clinical Psychologist who uses her extensive training in private practice.

iTunes Ratings

29 Ratings
Average Ratings
29
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0
0
0

So thankful I found this!

By bbjax1970 - Mar 31 2020
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Wonderful people with great information.

Excellent podcast.

By AynElise - Jan 10 2018
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Practical advice from an Orthodox Christian perspective.

iTunes Ratings

29 Ratings
Average Ratings
29
0
0
0
0

So thankful I found this!

By bbjax1970 - Mar 31 2020
Read more
Wonderful people with great information.

Excellent podcast.

By AynElise - Jan 10 2018
Read more
Practical advice from an Orthodox Christian perspective.

Best weekly hand curated episodes for learning

Cover image of Healthy Minds Healthy Souls

Healthy Minds Healthy Souls

Latest release on Jan 13, 2021

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail 4 days ago

Rank #1: Coping with Anxiety

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Fr. Nicholas and Dr. Roanne Louh tackle one of the most pervasive maladies facing our society - Anxiety. There were so many questions in the chatroom they couldn't get to them all so they will do a part 2 on February 13, 2018.

Jan 24 2018

1hr 4mins

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Rank #2: Heathy Connections - Part 2: Conflicts

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In part 2 of their 2 part series on healthy relationships, Fr. Nick and Dr. Roxanne help us learn how to fight fairly. How do we best solve conflicts in our relationships?

Mar 01 2017

1hr 3mins

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Rank #3: Thinking About Thinking

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How do our thoughts influence our lives? The Louhs answer this question and more on a new Healthy Minds, Healthy Souls.

Jul 11 2018

1hr 1min

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Rank #4: Myths About Marriage

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Our world is full of marriage advice, but is it good advice? So much of what we read and hear about healthy marriage is untrue. Listen to Fr. Nicholas and Pres. Roxanne Louh as they discuss the truth about building a good marriage.

May 10 2017

1hr 1min

Play

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Rank #5: Inner Beauty with Krista West

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Presvytera Krista West join the Louh's to talk about beauty. Beauty in the soul, beauty of person, and beauty in the Church.

Nov 13 2019

1hr 5mins

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Rank #6: Coping with Depression

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Fr. Nicholas and Dr. Roxanne Louh tackle the topic of depression, a potentially life-threatening mood disorder that affects 1 in 6 persons in the United States, or approximately 17.6 million Americans each year.

Apr 10 2019

1hr 2mins

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Rank #7: Living Your Best Life - Bill Marianes

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Fr. Nicholas and Dr. Roxanne Louh welcome stewardship evangelist Bill Marianes to talk about how to live our best life to the glory of God.

Oct 09 2019

1hr 8mins

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Rank #8: What’s Keeping You From Your Best?

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Lines were open for this episode allowing listeners to ask the questions on their minds. The Louh's fielded questions about pornography addiction, gossip, healthy meditation, and more.

Apr 26 2017

1hr 2mins

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Rank #9: Anger and Forgiveness

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On this pre-recorded edition of Healthy Minds, Healthy Souls, the Louhs discuss the importance of curbing your anger and working to forgive.

Jul 24 2019

1hr 2mins

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Rank #10: Fasting From Unhealthy Thoughts

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What role do our thoughts play in being the people God wants us to be? Fr. Nicholas and Dr. Roxanne give some practical advise on controlling our thoughts and submitting them to Christ.

Mar 15 2017

1hr 1min

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Rank #11: Strengthening Our Relationships

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Fr. Nicholas and Dr. Roxanne Louh spend the hour talking about our relationships and how we can strengthen them. Listen for some very practical tips!

Feb 13 2019

1hr 4mins

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Rank #12: Parenting During the School Year: Part Two

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Fr. Nicholas and Dr. Roxanne discuss proper parenting, but specifically they focus on navigating the new educational year. This is part two of a two-part presentation.

Sep 12 2018

58mins

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Rank #13: Connect!

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Listen as Fr. Nicholas and Dr. Roxanne Louh share five practical ways we can improve our relationships and do a better job of connecting with each other. Speaking of connecting, the Louh's welcome two guests to talk about the next CONNECT conference for young adults October 4-6 in Atlanta.

Aug 14 2019

56mins

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Rank #14: Strengthening Our Families - Part 1

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Fr. Nicholas and Dr. Roxanne Louh begin a 2 part series on the family. You'll find some very practical tips for managing family life in our times. Listen to this episode and mark your calendar for part 2 on October 23 at 7:00pm Central on the Talk Station.

Oct 10 2018

1hr 4mins

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Rank #15: Ask the Louhs!

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It was open-line night on Healthy Minds Healthy Souls, as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics included dealing with angry or intrusive thoughts, allowing the spirit to lead us, forgiving even those who hate us, separating individual sins from the institution of the Church, and Christ turning over the tables in the temple.

Sep 25 2019

1hr 1min

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Rank #16: Coping with Difficult Relationships

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Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.

Jan 10 2018

1hr

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Rank #17: New Year New You

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Fr Nicholas and Dr. Roxanne Louh help us get 2019 off to a good start.

Jan 09 2019

1hr 2mins

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Rank #18: Ten Steps For Coping With Grief

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Fr. Nick and Dr. Roxanne Louh offer help in coping with grief by suggesting these 10 steps:

1. Allow your feelings – through acknowledgement and acceptance without judgement.
2. Challenging Negative Thinking that leads to Guilt and the “what if’s”
3. Manage your expectations of others, rather than letting your expectations of others manage you.
4. Have a support team and use them.
5. Stay active, set small daily goals.
6. Be intentional with caring for your basic needs.
7. Be thinking about your future even if you can’t formulate what it looks like now. Though a part of you died, a part of you still lives.
8. Avoid Absolutes
9. Allow Time to Be Inspired
10. Remain in faith

May 09 2018

1hr 3mins

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Rank #19: Promises and Relationships

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Fr. Nicholas and Dr. Roxanne Louh give us some very practical input on making and fulfilling promises in our relationships.

Feb 12 2020

1hr 1min

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Rank #20: Culture and Beauty - An Orthodox Perspective

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Dn. Nicholas Kotar is the guest. He is an author and writer for the Ancient Faith Blog A Light So Lovely.

Jun 26 2019

1hr

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