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Healthy Minds Healthy Souls

Hosted by Fr. Nicholas and Pres. Roxanne Louh. Fr. Nicholas is the priest at St. John the Divine Greek Orthodox Church in Jacksonville, Florida, and Dr. Roxanne is a licensed clinical Psychologist who uses her extensive training in private practice.

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The best episodes ranked using user listens.

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Coping with Anxiety

Fr. Nicholas and Dr. Roanne Louh tackle one of the most pervasive maladies facing our society - Anxiety. There were so many questions in the chatroom they couldn't get to them all so they will do a part 2 on February 13, 2018.

1hr 4mins

24 Jan 2018

Rank #1

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Heathy Connections - Part 2: Conflicts

In part 2 of their 2 part series on healthy relationships, Fr. Nick and Dr. Roxanne help us learn how to fight fairly. How do we best solve conflicts in our relationships?

1hr 3mins

1 Mar 2017

Rank #2

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Thinking About Thinking

How do our thoughts influence our lives? The Louhs answer this question and more on a new Healthy Minds, Healthy Souls.

1hr 1min

11 Jul 2018

Rank #3

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Myths About Marriage

Our world is full of marriage advice, but is it good advice? So much of what we read and hear about healthy marriage is untrue. Listen to Fr. Nicholas and Pres. Roxanne Louh as they discuss the truth about building a good marriage.

1hr 1min

10 May 2017

Rank #4

Most Popular Podcasts

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Inner Beauty with Krista West

Presvytera Krista West join the Louh's to talk about beauty. Beauty in the soul, beauty of person, and beauty in the Church.

1hr 5mins

13 Nov 2019

Rank #5

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Coping with Depression

Fr. Nicholas and Dr. Roxanne Louh tackle the topic of depression, a potentially life-threatening mood disorder that affects 1 in 6 persons in the United States, or approximately 17.6 million Americans each year.

1hr 2mins

10 Apr 2019

Rank #6

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Living Your Best Life - Bill Marianes

Fr. Nicholas and Dr. Roxanne Louh welcome stewardship evangelist Bill Marianes to talk about how to live our best life to the glory of God.

1hr 8mins

9 Oct 2019

Rank #7

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What’s Keeping You From Your Best?

Lines were open for this episode allowing listeners to ask the questions on their minds. The Louh's fielded questions about pornography addiction, gossip, healthy meditation, and more.

1hr 2mins

26 Apr 2017

Rank #8

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Anger and Forgiveness

On this pre-recorded edition of Healthy Minds, Healthy Souls, the Louhs discuss the importance of curbing your anger and working to forgive.

1hr 2mins

24 Jul 2019

Rank #9

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Fasting From Unhealthy Thoughts

What role do our thoughts play in being the people God wants us to be? Fr. Nicholas and Dr. Roxanne give some practical advise on controlling our thoughts and submitting them to Christ.

1hr 1min

15 Mar 2017

Rank #10

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Strengthening Our Relationships

Fr. Nicholas and Dr. Roxanne Louh spend the hour talking about our relationships and how we can strengthen them. Listen for some very practical tips!

1hr 4mins

13 Feb 2019

Rank #11

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Parenting During the School Year: Part Two

Fr. Nicholas and Dr. Roxanne discuss proper parenting, but specifically they focus on navigating the new educational year. This is part two of a two-part presentation.


12 Sep 2018

Rank #12

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Listen as Fr. Nicholas and Dr. Roxanne Louh share five practical ways we can improve our relationships and do a better job of connecting with each other. Speaking of connecting, the Louh's welcome two guests to talk about the next CONNECT conference for young adults October 4-6 in Atlanta.


14 Aug 2019

Rank #13

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Strengthening Our Families - Part 1

Fr. Nicholas and Dr. Roxanne Louh begin a 2 part series on the family. You'll find some very practical tips for managing family life in our times. Listen to this episode and mark your calendar for part 2 on October 23 at 7:00pm Central on the Talk Station.

1hr 4mins

10 Oct 2018

Rank #14

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Ask the Louhs!

It was open-line night on Healthy Minds Healthy Souls, as Fr. Nicholas and Dr. Roxanne Louh answered questions that came in by email, on the phone, and in the chat room. Topics included dealing with angry or intrusive thoughts, allowing the spirit to lead us, forgiving even those who hate us, separating individual sins from the institution of the Church, and Christ turning over the tables in the temple.

1hr 1min

25 Sep 2019

Rank #15

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Coping with Difficult Relationships

Fr. Nicholas and Dr. Roxanne Louh have found that relationship issues are common to all of us and tonight they tackle the problem again. Great interaction on the phone with callers and in the chat room. You don't want to miss this episode.


10 Jan 2018

Rank #16

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New Year New You

Fr Nicholas and Dr. Roxanne Louh help us get 2019 off to a good start.

1hr 2mins

9 Jan 2019

Rank #17

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Ten Steps For Coping With Grief

Fr. Nick and Dr. Roxanne Louh offer help in coping with grief by suggesting these 10 steps:1. Allow your feelings – through acknowledgement and acceptance without judgement.2. Challenging Negative Thinking that leads to Guilt and the “what if’s” 3. Manage your expectations of others, rather than letting your expectations of others manage you.4. Have a support team and use them.5. Stay active, set small daily goals. 6. Be intentional with caring for your basic needs.7. Be thinking about your future even if you can’t formulate what it looks like now. Though a part of you died, a part of you still lives. 8. Avoid Absolutes9. Allow Time to Be Inspired10. Remain in faith

1hr 3mins

9 May 2018

Rank #18

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Promises and Relationships

Fr. Nicholas and Dr. Roxanne Louh give us some very practical input on making and fulfilling promises in our relationships.

1hr 1min

12 Feb 2020

Rank #19

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Culture and Beauty - An Orthodox Perspective

Dn. Nicholas Kotar is the guest. He is an author and writer for the Ancient Faith Blog A Light So Lovely.


26 Jun 2019

Rank #20