Returning guest, Abbie Halberstadt, sits down with E.J. to talk about all things Biblical motherhood. Abbie's first book, M is for Mama, laid the foundation for the book that has been on her heart and soul for many years. That book, Hard Is Not the Same Thing as Bad, is what every mama needs as they desire to see their children not as burdens (culture) but as blessings from the Lord. Is it easy to mother well? No. But, is it worth the effort? 1000x yes!! And, the best part is, we can do it together! Watch this 1-minute intro video for the book - it's SO GOOD Pre-order HINTSTAB now! Hard≠Bad“Why me, Lord?”Amid the toddler tantrums, the mealtime melees, and the backseat blowups, have you found yourself asking God that same question? Maybe even screaming it into a couch pillow? You’re not alone.Your most trying moments as a parent can quickly spiral into discouragement, hopelessness, and sometimes even resentment toward God or your family—partly because our culture has conditioned us to believe that anything this hard can’t possibly be good for us.Abbie Halberstadt, author of the bestselling M is for Mama, shares scriptural wisdom and lessons learned from her own challenges as a mama of ten to help shift your perspective on the hardships of parenting and of life, in general.When you begin to see struggles as a necessary part of God’s plan for your spiritual growth, you can discover supernatural peace and purpose, even when you’re down in the deepest trenches of parenthood.

Returning guest, Abbie Halberstadt, sits down with E.J. to talk about all things Biblical motherhood. Abbie's first book, M is for Mama, laid the foundation for the book that has been on her heart and soul for many years. That book, Hard Is Not the Same Thing as Bad, is what every mama needs as they desire to see their children not as burdens (culture) but as blessings from the Lord. Is it easy to mother well? No. But, is it worth the effort? 1000x yes!! And, the best part is, we can do it together! Watch this <a href="https://www.youtube.com/watch?v=d_5x-DLdU0k&amp;t=74s" rel="nofollow" target="_blank">1-minute intro video</a> for the book - it's SO GOOD <a href="https://misformama.net/hard-is-not-the-same-thing-as-bad" rel="nofollow" target="_blank">Pre-order HINTSTAB now! </a> Hard≠Bad “Why me, Lord?”Amid the toddler tantrums, the mealtime melees, and the backseat blowups, have you found yourself asking God that same question? Maybe even screaming it into a couch pillow? You’re not alone.Your most trying moments as a parent can quickly spiral into discouragement, hopelessness, and sometimes even resentment toward God or your family—partly because our culture has conditioned us to believe that anything this hard can’t possibly be good for us.Abbie Halberstadt, author of the bestselling M is for Mama, shares scriptural wisdom and lessons learned from her own challenges as a mama of ten to help shift your perspective on the hardships of parenting and of life, in general.When you begin to see struggles as a necessary part of God’s plan for your spiritual growth, you can discover supernatural peace and purpose, even when you’re down in the deepest trenches of parenthood.

Hard Is Not the Same Thing as Bad | Abbie Halberstadt

Justine Cirullo

It's time to get healthy - for the whole family! If you want to feel encouraged, empowered and equipped to start leading your family from a place of good health, you're in for a real *treat* today! Chris and Justine talk with E.J. about so many important things that apply to all families. Here are just a handful of topics they touch: -Having four boys (both of their families do)-What to say when strangers say, "You've really got your hands full!" &amp; "Are you going to keep trying for a girl??"-Family rhythms with so many littles-How many hours of sleep we should get and why that's where all good health starts-Some tech habits you need to adopt but probably have never heard before-How to start exercising when you feel exhausted and have no time-How Justine went from using the microwave almost every day (a few years ago) to not ever using it now (and how E.J.'s family is learning how to be microwave-free!) Mission-Fit Dads (missionfitdads.com)Sign up for Chris's newsletter: Mission Briefing Newsletter — Mission-Fit Dads (missionfitdads.com)

It's time to get healthy - for the whole family! If you want to feel encouraged, empowered and equipped to start leading your family from a place of good health, you're in for a real *treat* today! Chris and Justine talk with E.J. about so many important things that apply to all families. Here are just a handful of topics they touch: -Having four boys (both of their families do) -What to say when strangers say, "You've really got your hands full!" &amp; "Are you going to keep trying for a girl??" -Family rhythms with so many littles -How many hours of sleep we should get and why that's where all good health starts -Some tech habits you need to adopt but probably have never heard before -How to start exercising when you feel exhausted and have no time -How Justine went from using the microwave almost every day (a few years ago) to not ever using it now (and how E.J.'s family is learning how to be microwave-free!) <a href="http://www.missionfitdads.com/" rel="nofollow" target="_blank">Mission-Fit Dads (missionfitdads.com)</a> Sign up for Chris's newsletter: <a href="http://www.missionfitdads.com/mission-briefing" rel="nofollow" target="_blank">Mission Briefing Newsletter — Mission-Fit Dads (missionfitdads.com)</a>

Big, Healthy Families | Chris and Justine Cirullo

Jon Noyes

This week on the podcast, E.J. talks with Jon Noyes from Stand to Reason. They have a conversation about many of the issues that youth and families are facing in today's culture. They discuss how we should be approaching hard topics with our kids (and other kids in our lives), what we should do if we don't know the answer and what kind of things we should be bringing up to our kids even before they ask - and how! This is absolutely an episode you don't want to miss! Jonathan Noyes (str.org)To the Point with Jon Noyes - YouTube

This week on the podcast, E.J. talks with Jon Noyes from Stand to Reason. They have a conversation about many of the issues that youth and families are facing in today's culture. They discuss how we should be approaching hard topics with our kids (and other kids in our lives), what we should do if we don't know the answer and what kind of things we should be bringing up to our kids even before they ask - and how! This is absolutely an episode you don't want to miss!  <a href="https://www.str.org/jonathan-noyes" rel="nofollow" target="_blank">Jonathan Noyes (str.org)</a> <a href="https://www.youtube.com/playlist?list=PLoCtBcnaHo6Pdkl3-WApMc2jp443sQAq5" rel="nofollow" target="_blank">To the Point with Jon Noyes - YouTube</a>

Answering Kids' Toughest Questions | Jon Noyes

Elizabeth Urbanowicz

Elizabeth Urbanowicz is back on with us to talk about what Foundation Worldview has been up to over the past year and a half. Elizabeth and E.J. talk about FW's newest curriculum for your youngest children, Elizabeth's new podcast, FW webinars and raising kids who thoughtfully engage with the world around them instead of simply consuming everything they see and hear. Check out all the amazing tools, resources and curricula Foundation Worldview has to offer families - Christian Curriculums For Homeschool, Church &amp; Christian Schools (foundationworldview.com)Foundation Worldview Links:Facebook InstagramTwitterYouTubeWebsiteContact

Elizabeth Urbanowicz is back on with us to talk about what Foundation Worldview has been up to over the past year and a half. Elizabeth and E.J. talk about FW's newest curriculum for your youngest children, Elizabeth's new podcast, FW webinars and raising kids who thoughtfully engage with the world around them instead of simply consuming everything they see and hear.  Check out all the amazing tools, resources and curricula Foundation Worldview has to offer families - <a href="https://foundationworldview.com/" rel="nofollow" target="_blank">Christian Curriculums For Homeschool, Church &amp; Christian Schools (foundationworldview.com)</a> Foundation Worldview Links: <a href="https://www.facebook.com/foundationworldview" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/foundation_worldview/" rel="nofollow" target="_blank">Instagram</a><a href="https://twitter.com/fdnworldview" rel="nofollow" target="_blank">Twitter</a><a href="https://www.youtube.com/channel/UCX9sUEWtdEzKz1exLukI_2w" rel="nofollow" target="_blank">YouTube</a><a href="https://foundationworldview.com" rel="nofollow" target="_blank">Website</a><a href="https://foundationworldview.com/contact" rel="nofollow" target="_blank">Contact</a>

Raising Kids Who Think Well | Elizabeth Urbanowicz

Most of us know that God can do anything. But did you know that God could change thousands of lives through...... cheese balls?! Today on the show, we welcome Molly Sanborn - aka The Cheese Ball Chick. She is a passionate, spunky wife and mom of two. She has been speaking to young people for 20 years! Tune in to hear how God used cheese balls to start conversations in an airport back in 2008. And since then has taken Molly all over the country (and outside of it) plus moved Molly to write a book for His glory.....using cheese balls! So fun! Craig &amp; Molly's websiteHeart Set Free Conference - Wooddale Eden Prairie, MNDistrict Blitz Youth Event - Duluth, MN 

Most of us know that God can do anything. But did you know that God could change thousands of lives through...... cheese balls?! Today on the show, we welcome Molly Sanborn - aka The Cheese Ball Chick. She is a passionate, spunky wife and mom of two. She has been speaking to young people for 20 years! Tune in to hear how God used cheese balls to start conversations in an airport back in 2008. And since then has taken Molly all over the country (and outside of it) plus moved Molly to write a book for His glory.....using cheese balls! So fun! <a href="https://craigandmolly.com/cheese-ball-chick" rel="nofollow" target="_blank">Craig &amp; Molly's website</a> <a href="https://wooddale.org/calendar/hearts-set-free-womens-conference/" rel="nofollow" target="_blank">Heart Set Free Conference - Wooddale Eden Prairie, MN</a> <a href="https://troutlakecamps.org/retreats/district-blitz" rel="nofollow" target="_blank">District Blitz Youth Event - Duluth, MN </a>

Cheese Balls for Jesus | Molly Sanborn

Listen in to hear Freedom Families' top episodes, cities and countries from 2022!! 

Listen in to hear Freedom Families' top episodes, cities and countries from 2022!!

2022 Year in Review!

So what do you do with all that Halloween candy anyway? Listen in as Maree and E.J. talk about another issue that seems ubiquitous: junk food. Notably, they discuss how a weekly, cyclical rhythm -- extending from and anticipating toward the Sabbath -- is the key.How can we be intentional about junk food? If you don't have a plan, it's easy to get caught up in all the sweets and treats. Someone brings donuts to work Monday morning, you brought cake leftover from church to go with your lunch and then there are cookies at Trail Life that night. All of a sudden, you're having 3 desserts a day! And your body can feel it; you're tired, impatient and craving more junk. We do not need to live in bondage to junk food. There is freedom in Christ! We want to take good care of our bodies in order to work hard, play hard, love and serve others and to go on adventures. To live in the freedom that Christ gives to us, we have to use the Spirit's gifts of self-control, discernment and faithfulness. We want to do this as a family and train our children in good habits and rhythms that will last generations! Our bodies are instruments of righteousness. - Matthew Henry's Commentary on Paul's letter to the church in CorinthYour body is not your own. You have been bought with a price. -Paul's LetterNovember Family Memory Verses: Ephesians 2:8-9

So what do you do with all that Halloween candy anyway? Listen in as Maree and E.J. talk about another issue that seems ubiquitous: junk food. Notably, they discuss how a weekly, cyclical rhythm -- extending from and anticipating toward the Sabbath -- is the key. How can we be intentional about junk food? If you don't have a plan, it's easy to get caught up in all the sweets and treats. Someone brings donuts to work Monday morning, you brought cake leftover from church to go with your lunch and then there are cookies at Trail Life that night. All of a sudden, you're having 3 desserts a day! And your body can feel it; you're tired, impatient and craving more junk. We do not need to live in bondage to junk food. There is freedom in Christ! We want to take good care of our bodies in order to work hard, play hard, love and serve others and to go on adventures. To live in the freedom that Christ gives to us, we have to use the Spirit's gifts of self-control, discernment and faithfulness. We want to do this as a family and train our children in good habits and rhythms that will last generations!  Our bodies are instruments of righteousness. - Matthew Henry's Commentary on Paul's letter to the church in Corinth Your body is not your own. You have been bought with a price. -Paul's Letter November Family Memory Verses: Ephesians 2:8-9

Let's Talk: Sweets, Treats and Cyclical Rhythms

In Paul's letter to Galatians, he reminds the believers that "it is for freedom that Christ has set us free." What was true for believers then is true for believers now: Christ's perfect sacrifice has freed us from the bondage of the law and of our disobedience of the law. However, part of the law's purpose was and is to show us our shortcomings. The law makes clear our sinfulness. We cannot live up to the standard the law demands. So God, incarnate, did for us. Now we are called to live in the freedom the Gospel provides! Yet, so many believers are living in bondage - whether by actively choosing or by apathetically being pulled by the waves. For our first Let's Talk episodes, Maree and E.J. talk about one of the things many people are living chained to: screen time. Adults, moms &amp; dads, toddles, teenagers - it is the norm! The average adult watches 140 hours of TV per month. That's about 4.5 hours/day.  If we are working 8 hours a day, in the car for 1.5 hours a day, watching 4.5 hours of TV and sleeping for 8 hours (and we're not even considering time staring at your little pocket screen!)  -- how much time is left for what really matters? And what kind of habits are we forming for our kids? As believers, we need to be intentional about our choices and steward our time well.  Let's talk: Screen Time. 

In Paul's letter to Galatians, he reminds the believers that "it is for freedom that Christ has set us free." What was true for believers then is true for believers now: Christ's perfect sacrifice has freed us from the bondage of the law and of our disobedience of the law. However, part of the law's purpose was and is to show us our shortcomings. The law makes clear our sinfulness. We cannot live up to the standard the law demands. So God, incarnate, did for us. Now we are called to live in the freedom the Gospel provides! Yet, so many believers are living in bondage - whether by actively choosing or by apathetically being pulled by the waves. For our first Let's Talk episodes, Maree and E.J. talk about one of the things many people are living chained to: screen time. Adults, moms &amp; dads, toddles, teenagers - it is the norm!  The average adult watches 140 hours of TV per month. That's about 4.5 hours/day.  If we are working 8 hours a day, in the car for 1.5 hours a day, watching 4.5 hours of TV and sleeping for 8 hours (and we're not even considering time staring at your little pocket screen!)  -- how much time is left for what really matters? And what kind of habits are we forming for our kids? As believers, we need to be intentional about our choices and steward our time well.  Let's talk: Screen Time.

Let's Talk: Screen Time

Here is the last book in our Deepening Faith Books for Kids series! Thank you all so much for following along, playing these for your kids and talking about the important truths in these books!! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church!Any Time, Any Place, Any Prayer - Lifeway

Here is the last book in our Deepening Faith Books for Kids series! Thank you all so much for following along, playing these for your kids and talking about the important truths in these books!! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! <a href="https://www.lifeway.com/en/product/any-time-any-place-any-prayer-P008015527" rel="nofollow" target="_blank">Any Time, Any Place, Any Prayer - Lifeway</a>

Any Time, Any Place, Any Prayer | Deepening Faith Books for Kids

Here is the second-to-last (and E.J.'s personal favorite) book in our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church!The God Contest - Lifeway

Here is the second-to-last (and E.J.'s personal favorite) book in our Deepening Faith Books for Kids series!  We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! <a href="https://www.lifeway.com/en/product/the-god-contest-P008013970" rel="nofollow" target="_blank">The God Contest - Lifeway</a>

The God Contest | Deepening Faith Books for Kids

Our vision is to help families find freedom in Christ, in all areas of life! Each week, we bring the Gospel to current events, cultural hot topics and our homes. We talk with authors, speakers, pastors, entrepreneurs, ministry leaders, professors and more. “Liberty is not the power of doing what we like, but the right of being able to do what we ought.”  Lord Acton

Here is another 3-pack for our Deepening Faith Books for Kids series! You may be familiar with the author because we interviewed her last year! Check out that episode here!We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church!Board Book Bundle - Big Truths About our Big God – Tiny Theologians

Here is another 3-pack for our Deepening Faith Books for Kids series! You may be familiar with the author because we interviewed her last year! <a href="https://www.buzzsprout.com/1739323/9242846" rel="nofollow" target="_blank">Check out that episode here!</a> We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! <a href="https://www.tinytheologians.shop/products/board-book-bundle-big-truths-about-our-big-god" rel="nofollow" target="_blank">Board Book Bundle - Big Truths About our Big God – Tiny Theologians</a>

Big Truths About our Big God | Deepening Faith Books for Kids

Here is the eighth book of our Deepening Faith Books for Kids series!  We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! Arlo and the Great Big Cover-Up | Crossway

Here is the eighth book of our Deepening Faith Books for Kids series!  We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! <a href="https://www.crossway.org/books/arlo-and-the-great-big-cover-up-case/" rel="nofollow" target="_blank">Arlo and the Great Big Cover-Up | Crossway</a>

Arlo and the Great Big Cover-Up | Deepening Faith Books for Kids

Here is the seventh book of our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! This one also has a coloring book!ProlifeKids.com – PRO-LIFE KIDS! book is here and teaches children that every life–planned or unplanned–has purpose.

Here is the seventh book of our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! This one also has a coloring book! <a href="https://www.prolifekids.com/" rel="nofollow" target="_blank">ProlifeKids.com – PRO-LIFE KIDS! book is here and teaches children that every life–planned or unplanned–has purpose.</a>

Pro-Life Kids! | Deepening Faith Books for Kids

Today, you get 3 in 1! 3 Prayer Monster books to enjoy for our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! These are only 99 cents on Christianbook.com right now!!Keywords: prayer monsters - Christianbook.com Discover the Inspiration Behind the Prayer Monsters Series (tyndale.com)

Today, you get 3 in 1! 3 Prayer Monster books to enjoy for our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! These are only 99 cents on <a href="http://Christianbook.com" rel="nofollow" target="_blank">Christianbook.com</a> right now!! <a href="https://www.christianbook.com/Christian/Books/easy_find?Ntt=prayer+monsters&amp;N=0&amp;Ntk=keywords&amp;action=Search&amp;Ne=0&amp;event=ESRCG&amp;nav_search=1&amp;cms=1&amp;ps_exit=RETURN%7Clegacy&amp;ps_domain=www" rel="nofollow" target="_blank">Keywords: prayer monsters - Christianbook.com</a> <a href="https://www.tyndale.com/stories/discover-inspiration-behind-prayer-monsters-series" rel="nofollow" target="_blank">Discover the Inspiration Behind the Prayer Monsters Series (tyndale.com)</a>

Prayer Monsters (3 books!) | Deepening Faith Books for Kids

Here is the third book of our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! Jesus and the Very Big Surprise Storybook - Randall Goodgame, Catalina Echeverri | The Good Book Company

Here is the third book of our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! <a href="https://www.thegoodbook.com/jesus-and-the-very-big-surprise-storybook" rel="nofollow" target="_blank">Jesus and the Very Big Surprise Storybook - Randall Goodgame, Catalina Echeverri | The Good Book Company</a>

Jesus and the Very Big Surprise | Deepening Faith Books for Kids

Here is the second book of our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! The Awesome Super Fantastic Forever Party Storybook - Joni Eareckson Tada, Catalina Echeverri | The Good Book Company

Here is the second book of our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! <a href="https://www.thegoodbook.com/the-awesome-super-fantastic-forever-party-storyb" rel="nofollow" target="_blank">The Awesome Super Fantastic Forever Party Storybook - Joni Eareckson Tada, Catalina Echeverri | The Good Book Company</a>

The Awesome Super Fantastic Forever Party | Deepening Faith Books for Kids

Here is the first book of our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! The Friend Who Forgives Storybook - Dan DeWitt, Catalina Echeverri | The Good Book Company

Here is the first book of our Deepening Faith Books for Kids series! We hope you enjoy this special read-aloud series. You can put it on a speaker for your kids to listen to. You can buy one for home, or buy a bundle for the kids of your small group or church! <a href="https://www.thegoodbook.com/the-friend-who-forgives-storybook" rel="nofollow" target="_blank">The Friend Who Forgives Storybook - Dan DeWitt, Catalina Echeverri | The Good Book Company</a>

The Friend Who Forgives | Deepening Faith Books for Kids

Welcome back to Freedom Families and welcome to Season 2!We have more of what you've come to know plus quite a few new things. Tune in to hear more! 

Welcome back to Freedom Families and welcome to Season 2! We have more of what you've come to know plus quite a few new things. Tune in to hear more!

Season 2 Freedom Families

Homesteading 101! Many of you have a healthy skepticism of government and corporations. You know they use the cheapest route to the highest profit. You know corners are cut and they don't care about your family. But you care about your family very much and you will fight for what's best for them. You want to be self-sufficient, capable and joyful. You want to make your family great meals that taste delicious and are good for all of you. You don't want to be giving your kids bland, processed foods with added sugars, fake colors, fake tastes and genetically modified ingredients. But what can you do - that stuff is UBIQUITOUS! Tune in to start your journey of a healthier, simpler family lifestyle!Try Upside for cash back at the pump, grocery store and restaurants! https://upside.app.link/ZX9CK Homepage - The House &amp; Homestead (thehouseandhomestead.com)The House &amp; Homestead (mykajabi.com) -- Courses

Homesteading 101! Many of you have a healthy skepticism of government and corporations. You know they use the cheapest route to the highest profit. You know corners are cut and they don't care about your family. But you care about your family very much and you will fight for what's best for them. You want to be self-sufficient, capable and joyful. You want to make your family great meals that taste delicious and are good for all of you. You don't want to be giving your kids bland, processed foods with added sugars, fake colors, fake tastes and genetically modified ingredients. But what can you do - that stuff is UBIQUITOUS! Tune in to start your journey of a healthier, simpler family lifestyle! Try Upside for cash back at the pump, grocery store and restaurants! <a href="https://upside.app.link/ZX9CK" rel="nofollow" target="_blank">https://upside.app.link/ZX9CK</a> <a href="https://thehouseandhomestead.com/" rel="nofollow" target="_blank">Homepage - The House &amp; Homestead (thehouseandhomestead.com)</a> <a href="https://thehouseandhomestead.mykajabi.com/" rel="nofollow" target="_blank">The House &amp; Homestead (mykajabi.com)</a> -- Courses

Homesteading 101 | Anna Sakawsky

We all know what schools are teaching in "Sex Ed" that they shouldn't be. What about the things we weren't taught, whether by school or from our parents, that we really should have? Well, that's what we're covering today! Grace Emily Stark is back with us to teach us about women's bodies. What really is a period, anyway? E.J. and Grace Emily cover the normal functions and rhythms of women's bodies, why they are against all hormonal birth control and pro-natural family planning, why NFP is as or more effective than other birth control methods, the empowerment of knowing your body better and how all of this affects marriages and families. You even get a few special nuggets such as breastfeeding, co-sleeping and when periods return postpartum. Try Upside for cash back at the pump, grocery store and restaurants! https://upside.app.link/ZX9CKOur first episode with Grace: Birth Control, Fertility &amp; WomanhoodNatural Womanhood: Get to know &amp; love your body with fertility awarenessFertility Awareness | NFP Training | Couple to Couple League International (ccli.org)Remembering Marilyn Shannon - Natural WomanhoodThis Is Your Brain On Birth Control (sarahehill.com)Billings MethodLactational Amenorrhea Method (LAM) - Institute for Reproductive Health (irh.org)

We all know what schools are teaching in "Sex Ed" that they shouldn't be. What about the things we weren't taught, whether by school or from our parents, that we really should have? Well, that's what we're covering today! Grace Emily Stark is back with us to teach us about women's bodies. What really is a period, anyway? E.J. and Grace Emily cover the normal functions and rhythms of women's bodies, why they are against all hormonal birth control and pro-natural family planning, why NFP is as or more effective than other birth control methods, the empowerment of knowing your body better and how all of this affects marriages and families. You even get a few special nuggets such as breastfeeding, co-sleeping and when periods return postpartum. Try Upside for cash back at the pump, grocery store and restaurants! <a href="https://upside.app.link/ZX9CK" rel="nofollow" target="_blank">https://upside.app.link/ZX9CK</a> Our first episode with Grace: <a href="https://www.buzzsprout.com/1739323/9336429" rel="nofollow" target="_blank">Birth Control, Fertility &amp; Womanhood</a> <a href="https://naturalwomanhood.org/" rel="nofollow" target="_blank">Natural Womanhood: Get to know &amp; love your body with fertility awareness</a> <a href="https://ccli.org/" rel="nofollow" target="_blank">Fertility Awareness | NFP Training | Couple to Couple League International (ccli.org)</a> <a href="https://naturalwomanhood.org/remembering-marilyn-shannon-fertility-cycles-and-nutrition-2020/" rel="nofollow" target="_blank">Remembering Marilyn Shannon - Natural Womanhood</a> <a href="https://www.sarahehill.com/your-brain-on-birth-control/" rel="nofollow" target="_blank">This Is Your Brain On Birth Control (sarahehill.com)</a> <a href="http://billingsmethod.org/" rel="nofollow" target="_blank">Billings Method</a> <a href="https://www.irh.org/lam-4/" rel="nofollow" target="_blank">Lactational Amenorrhea Method (LAM) - Institute for Reproductive Health (irh.org) </a>

What You Didn't Learn in Sex Ed | Grace Emily Stark

Freedom Families

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!