Ranked #1
Do I do it, do I don't do it?
Do I do it, do I don't do it?
Welcome back to season two! After a much needed break, Kerry and Laura give you an insight into what the team have been ... Read more
3 May 2022
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29mins
Ranked #2
I was only coming for me tea
I was only coming for me tea
This week Kerry, Emilie and Laura are joined by Hayley, Laura's sister and Nettie, an old friend of Laura's.Nettie only ... Read more
8 Feb 2022
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45mins
Ranked #3
What would Sam do?
What would Sam do?
This week Emilie, Kerry and Laura are joined by their friend Atlanta who is taking the plunge and challenging her comfor... Read more
1 Feb 2022
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48mins
Ranked #4
See Blue Always
See Blue Always
This week Laura, Kerry and Emilie are joined by Sanjay from Notepad Wisdom.Sanjay has his own podcast covering topics su... Read more
25 Jan 2022
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53mins
Ranked #5
Yeah, I'm a weightlifter. I'm badass. And what?
Yeah, I'm a weightlifter. I'm badass. And what?
This week, Kerry, Emilie and Laura are joined by British Weightlifting Champion, Sarah Davies. After Kerry finishes fan-... Read more
11 Jan 2022
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52mins
Ranked #6
This is not a goal but it's not the 'endo'
This is not a goal but it's not the 'endo'
Kerry, Laura and Emilie get together to kick off 2022 - join them to hear about Kerry's recent rest and recovery, Laura'... Read more
4 Jan 2022
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34mins
Ranked #7
'I am the reason you are who you are' said Dotty the Sheep
'I am the reason you are who you are' said Dotty the Sheep
This week, Emilie & Kerry are joined by Georgie. Georgie owns a Farm School. Yep, a school all about farming! Listen... Read more
20 Dec 2021
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53mins
Ranked #8
What do a magician and a personal trainer do on the weekend?
What do a magician and a personal trainer do on the weekend?
This week Emilie and Laura catch up with two previous guests - Kat and Michael. Did anyone realise Michael the Magician ... Read more
14 Dec 2021
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31mins
Ranked #9
It takes courage to grow up to be who you really are
It takes courage to grow up to be who you really are
This week Emilie, Kerry and Laura are joined by the utterly fabulous Indiana Aphrodite. We discuss Indiana's journey fro... Read more
30 Nov 2021
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44mins
Ranked #10
Introducing the Ener-G
Introducing the Ener-G
This week we welcome back Liam Mcnamara a.k.a. The Ener-G. (self crowned!) Liam is commander in chief at Body Confidence... Read more
23 Nov 2021
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33mins